I have had the pleasure of training with Greg for almost a year now and I can confidently say that…read moreGreg is AWESOME! One of the things that stood out to me the most about his approach is his ability to make working out enjoyable - something I've always struggled with. He has such a positive and motivating attitude that makes each session something I look forward to. What impresses me the most is how Greg is able to customized my workout routines (due to personal limitations). He took the time to understand my goals, fitness level and of course my physical limitations, and then tailored the exercises accordingly. His personalized approach not only make the workouts more effective, but also help me stay motivated and engaged throughout the process. I HIGHLY recommend Greg to anyone seeking a trainer who not only knows his stuff, but also knows how to motive you and empower you to reach your goals - no matter what they may be. He will always go above and beyond and has truly enhanced my fitness journey!

People start seeing a personal trainer for a lot of reasons, and for me it was my upcoming wedding…read more Man, did I luck out finding Greg Molina. My goal was to look good in my dress, and Greg was really responsive to that, even taking into account the fit and style (it was open backed and my shoulders looked AMAZING, in case you were wondering). He developed a training program for me that really targeted my personal goal, but that sneaky guy also managed to turn me into a person who enjoys working out. Me! A human with all the athletic grace of a newborn giraffe and the stamina of an asthmatic hamster. I was an adult woman who still had nightmares about gym class, but very soon into my time training with Greg I was HAVING FUN AT THE GYM! It helps that Greg himself has an easy and playful personality. He's not judgmental or intimidating and he really does a good job of matching whatever kind of energy you're needing that day to get the most out of your workout. I think what I most appreciate is Greg's holistic approach, so even if your goal is simply weight loss, Greg is thinking about composition, retaining muscle and mobility as the scale goes down, and never losing sight of how you're feeling in your body. And that brings me to where this review gets a bit deeper and more personal. About a year after my wedding I gave birth to my first child in the middle of the lockdown. I had severe pain during my pregnancy and no access to things like PT or a pool; by the end I could hardly walk and had gained 80lbs. Postpartum the pain continued, nothing was damaged, but I was now dealing with a chronic pain condition and really needed rehabilitation. I worked with a PT and medical team, but when it comes down to it, the person who I can really attribute the bulk of my recovery to is Greg. We started working together again after lockdown, and Greg showed his true flexibility and expertise. He walked a fine line of helping me recondition my body without triggering pain flare ups, constantly adapting, pushing a bit harder when possible, pulling back when necessary, and boosting my morale through the whole frustrating process. Even my PT was impressed by the work I was doing with Greg and counted it as a key element to my ongoing recovery. So now I can thank Greg not only for terrific wedding photos, but for the ability to crouch down to play with my son, to chase him on the playground, to lift him in my arms. Whatever (and I do mean whatever) your fitness goal is, you cannot go wrong with Greg Molina.

Jeffrey is the best!! I wanted to get stronger but had a…read moreneck issue and he helped me find a way to lift with this in mind. As my neck has healed, he has helped me find ways to get a balanced workout and push myself. As I tried to find a way to healthier eating he also helped me set goals and make practical plans to eat better. And I am! He checks on me and keeps me accountable and motivated. In general he's really knowledgeable and has a great coaching style. Finally I can tell how hard he works to meet his clients where they are and work around their schedules. He works so hard I'm surprised he has time to work out himself as well. I truly love working with Jeffrey and it almost makes me love working out. At least I can say I really enjoy it now.

Jeffrey is an amazing fitness trainer. He takes the time to get to know his customers and…read morecustomizes the workouts to your goals, schedule and location preferences. I have been doing strength training weekly with Jeffrey and can see and feel the results from our workouts. He has helped me create a workout routine that I can do on my own between trainings at my convenience. Jeffrey even gave me recommendations for gym equipment for my home when I asked. I would recommend Jeffrey without hesitation.

A Great trainer with great energy. He is a very nice person working with many techniques, can't…read morehave him training now during the COVID-19.

I used to be someone who was active on a regular basis, until I was sidelined by injuries. Every…read moretime I tried to get back into the workout game, I ended up aggravating an injury and heading back to the sidelines. After hearing rave reviews about Coach P from friends who had been through the same, I opted to give him a try. Coach P safely helped me work my way back to strength and stability, letting me take baby steps where I needed and pushing me where we knew things were safe. I didn't experience a single setback as a result of my training with him, and my PT was as impressed as I was with how my strength was safely progressing. In addition to all that, Coach P is really fun and motivating to train with. I look forward to our sessions together and have experienced really satisfying results. It's great to be back in the saddle again.

Highly recommend working with David if you're looking for a personal trainer!…read more I had been training solo for 10+ years, and none of my lifts ever really increased. I was stuck at 65lb as my squat ceiling, and no other commercial gym trainer was ever able to give me pointers on my form so I could lift more than that without feeling pain in my knees or that my ankles might blow out (terrifying). One trainer even put mini plates under my heels because he said I had bad ankle mobility, and this was when I was in my 20s! Anyway, found David, and he assessed my form on all my major lifts during the intro session -- and he had tweaks for each lift that helped big time in helping me progress. Tweaks that no other trainer was able to spot and recommend before. The biggest surprise? My ankle mobility is fine. In fact, he said I have pretty good mobility. It's just that my anatomy works much better with low bar squats instead of the high bar squats that I'd been attempting the past decade. 8 sessions later, I hit 100lb squats, a big milestone for me! David knows what he's doing, takes your goals into account before making recommendations on what to work on, and is incredibly patient. If you're looking to learn how to lift correctly or just refine your lifting form, David's your guy!

I've been training with David for years. When we had our first session I told him, I wanted to…read morechange my lifestyle long term. I wanted to have a good relationship with food and live a healthy lifestyle. Before training with David, walking into a gym was intimidating and overwhelming. Not knowing what to start with, how to use the machines correctly and pushing limits. With David's help I now have confidence, knowledge and an understanding of living a healthy lifestyle without completely limiting myself. I have lost pounds and inches off of my body at a pace that I feel comfortable doing so. David is an amazing trainer! He listens to what you are looking for and will customize your sessions to make it happen.

I've been training with Brett for almost two years and he is genuinely the best trainer I've ever…read moreworked with. I've hit PRs across every lift, gotten stronger, leaned out, and yes, I have visible abs now (not a full 6-pack, but absolutely a proud 2-4 pack situation). He knows what he's doing, smart programming, clean form coaching, and he pushes me without EVER risking injury. He's consistent, present, and actually cares. He used to train at Equinox and you can tell, the skill level, attention to detail, and professionalism are just different. If you want real results (not just someone counting reps), stop messing around, and go to Brett.

I have been in and of out gyms, HIIT courses, 13 different types of diets - and always struggled to…read morenot just lose the weight - but truly become fit while committing to any routine. Then I met Brett, who taught me about the importance of mobility and worked we me on how to fall in love with strength training. I was from dreading every activity and diet to struggling to spend a day without it. Now, 70 lbs lighter, doesn't even scratch the surface of what I have accomplished. I am lighter, happier, stronger mentally and physically, enjoy the outdoors longer and recover better than ever. Brett taught me to commit to my fitness and unlocked the best of me hidden inside. And I still look forward to every new milestone. Do yourself a favor and just go for it, stop buying into the reasons you aren't committing. You got this!

I've worked out with Chris for nearly 3.5 years now and I must say, you won't find a more…read morepatient-yet-firm trainer out there. Polite, flexible, but pushy when he has to, he has helped me transform my body (as the pics below will demonstrate!) and turn my health around. Chris is great at doing a full body workout in a short amount of time (great for busy professionals and newbies!) and can really help you make a new start or boost your fitness! Try him!

I knew I wanted to start my fitness journey but I just didn't know how to get started. Thankfully,…read moreI discovered Vital Fitness and omg I can honestly say best investment I've made in 2024! I have never felt more confident, strong, energetic, healthy, and I am the happiest I've been in a long time! Christopher is the kindest and most patient personal trainer. It's so refreshing to learn from him because he is very knowledgeable! The workouts are challenging but manageable and I am absolutely thrilled with my results! I highly recommend Vital Fitness to get fit and stay fit!

Pushnweights is a great training facility for all ages. They have many professional trainers who…read moreare good with kids, elderly and people who are looking to get a little more fit. Facility is nice and quiet and equipments are well maintained. There's always parking in the plaza. Bathroom and water stations are inside the plaza, which are private and well kept. I was able to train with Julian. I highly recommend Julian as a personal trainer. He's professional and supportive with your time and goals. He was able to work with my availability and kept me accountable for my goals. As a trainer, he would cheer me on for just pushing myself a little more each time. I was able to gained more strength and have a healthier mindset after training a few months with him.

I started working with Julian at Pushnweights to be more consistent in my training and meet my…read morefitness goals. I was also starting to worry about lower back pain during my workouts. Since starting to train with Julian I've steadily gained muscle, moved further toward my goals, and pain isn't an issue. I appreciate that Julian takes the routine out of warm-up and workout, making a concerted effort to mix things up each time we meet. Important to me in finding a Trainer was someone who would pass the 'airport test'. I spend at least 3 hours a week with Julian - he's a smart and fun guy, passionate about what he does, thoughtful in his approach, and genuinely interested and invested in his clients. As a small business owner, Julian operates with high integrity. I highly-recommend Pushnweights to help you meet your health and fitness goals.

I've been training with Richard since February 2024, and honestly, he has been more committed to my…read moresuccess than I have been to myself. That says everything. He has navigated multiple injuries with me without ever letting me lose momentum, always adapting, always finding a way to keep me moving forward safely. What I didn't expect was how much he'd also build up my confidence along the way. I'm not just stronger physically; I genuinely feel better about myself. Richard is rare in that he doesn't just show up as a trainer, he shows up as someone who actually cares. He's become a confidante and, at this point, a friend. If you're looking for someone who will meet you exactly where you are and push you further than you thought possible, Richard is it.

I've been training with Richard at his gym for the past 4+ months and have had a great experience…read moreso far! I'd been wanting to start strength training for months but struggled to find options in the area. After passing RHAX on West Portal by chance and seeing how nice the space looked, I decided to take the leap. Before starting, we had a quick phone consultation to go over my goals and experience level. I'm new to strength training and was nervous about signing up, but Richard has made the overall experience very approachable and I look forward to our sessions because of the results I'm seeing. Richard is knowledgeable and thoughtful in the workouts he designs. He's conscious of any injuries or weakness I might have going into each session, and will tailor the workout accordingly. The sessions go by quickly (I don't find myself checking the time and wishing the hour was over like I do during some group fitness classes..) and they're challenging and effective. I feel myself getting stronger and more confident every session. As a gym owner, you can tell Richard has put a lot of thought into the space he's built and the overall client experience. If you're new to strength training like me and looking for an approachable and knowledgeable trainer, I highly recommend working with Richard!