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    Beyond YogaFit

    5.0 (1 review)
    Closed 5:00 am - 8:00 pm

    Services - Beyond YogaFit

    Group fitness

    Virtual fitness classes

    Beyond YogaFit Photos

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    9 years ago

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    F45 Training Summerlin

    F45 Training Summerlin

    4.6(102 reviews)
    4.8 kmWestside

    Got it -- here's a short, enthusiastic, Google-friendly review with a personal touch and coach…read moreshout-outs: I've been coming to this F45 for quite a while now, and it's truly the coaches that make it such a special place. Coach Jay is an absolute standout and a huge asset to the studio. His energy, motivation, and attention to form elevate every class, and he has a way of pushing you to do more while still making you feel supported. Huge shout-out as well to Coaches Michael, Devany, and Abby -- each of them brings something unique, and together they create an encouraging, high-energy environment that keeps me coming back. This team genuinely cares about the members and it shows in every workout!

    I came here last week for a trial class, and unfortunately, this was not the type of class I was…read morehoping for. I left after just two stations/15 minutes. I was a bit grossed out by the "cleanliness" and the idea of lying down on the floor to stretch where people walk around in their shoes (there's so much nasty stuff from walking around outside!!). I was also under the impression/told this class was for all levels of fitness, but it seemed like it really didn't matter if we (the entire group) were literally of all different ages and levels of fitness or physique. I thought there would be more individual guidance for the movements we needed to do, but we were pretty much told (after the coach quickly explained each station), to go pick a station and get started. I wasn't sure if the positions I was standing in and sitting/squatting down in were correct or not. There's no way to see my reflection or have anyone who had experience tell me. One of the movements was to squat down while having one leg forward and across diagonally, so the knee is bent and at an angle, sort of like a curtsy position. I feel that because of that movement and not being told if I'm doing it correctly or not, I messed up my knee where I felt some sudden pain behind and around my knee area a couple days later. My vein specialist/doctor did an ultrasound on it today and saw that there's fluid in my knee that wasn't ever there before, and because of that it put pressure on another vein and caused it to "pop". He said it was probably due to straining and if the knee was twisted or at an angle. He mentioned that specifically before I ever said anything about trying out new exercises! Even despite my injury, my rating would probably be the same...the music was SO loud it was hurting my ears a bit, and I really did not want to be listening to club music. There's other music to work out to besides EDM. This just unfortunately and definitely was not what I was expecting based off of the business info and reviews I read up on.

    Photos
    F45 Training Summerlin - Mark Wahlberg

    Mark Wahlberg

    F45 Training Summerlin - Coach storm, friend Jenn and me

    Coach storm, friend Jenn and me

    F45 Training Summerlin

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    F45 Southwest Las Vegas - 8-Week Transformation

    F45 Southwest Las Vegas

    4.8(42 reviews)
    10.7 km

    During my trial run of ClassPass, I decided to check out F45 Training for one of their classes. Saw…read morea class called Medusa -- high volume, resistance based endurance and thought why not?! I also dragged my husband with me for the class so we can both work it! It was our very first time at F45 so when we got there, the instructor checked us in, had us sign waivers, and gave us a small tour of the facility. The facility is pretty small and looked like it was built just for these types of classes. She did mention that Medusa may not be the best class to attend as a first timer cause it can get quite chaotic but that didn't really bother us. The class consisted of 9 different stations and all of them had some type of weight incorporated into it. You can go as light or as heavy as you decide & with any class, you can go as hard as your body will allow you to. It actually reminded me of a HIIT workout but with weights. You do 60 seconds on and then 15-20 seconds off. I believe you do about 3-4 rounds of that. I'm not sure if there's a rep count that you're supposed to hit but I didn't really pay attention to that. The stations that we did were: Bench press Lunges Dumbbell push ups/rows/shoulder press Front loaded squats Kettlebell swings Russian twists Deadlifts Burpee box jumps Plate snatch (?) After three stations, you'll hit cardio with your partner/team. You'll be there for a total of 4 minutes so you can switch off with other people to hit that goal. The three cardio stations were rowing, cycling, and the skierg. With this type of class, you definitely have to pace yourself. You can't go all out in the first few station or you won't have enough to last you the rest of the class. I personally really loved the class. I love HIIT workouts and I love it even more when there is weight involved. I was sweating and breathing heavy throughout! My husband died a bit since he went a little bit too much on the weight to start so he was falling apart by the end of it haha. I did have a TFCC injury so I did end up modifying the front loaded squats to regular squats. If you need to modify, do it! Don't get injured or push your injury. Since we're used to working out, we knew how to modify but if you need any modification ideas, be sure to ask the instructor! The instructor was great. She checked up on us very often just to make sure we're OK esp since we were new. Since I already have a gym membership, I don't need a full membership. I'm not sure about what packages they have or how much each class costs. I forgot to ask at the end of the class but I definitely will go back when I can!

    100% recommend this location and training. Staff. Training staff are friendly and will give you the…read moreextra push when you're tired. Great place to work out with a mix of skill levels, workouts and people. Workouts range from cardio to strength training. All of them will leave you sore and breathless.

    Photos
    F45 Southwest Las Vegas - 8-Week Transformation

    8-Week Transformation

    F45 Southwest Las Vegas - 8-Week Transformation

    8-Week Transformation

    F45 Southwest Las Vegas - 8-Week Transformation

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    8-Week Transformation

    Beyond YogaFit - yoga - Updated May 2026

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