Almost 12 years later, and I am still a devoted Sarge Fitness client. The combination of value for…read moremoney, the friends who are like family I've made through this program, and the mental and physical benefits make Sarge Fitness one of the best fitness programs around. I can't think of any other fitness opportunity that has the same value proposition while also the opportunity to laugh, make lifelong friends, and change one's body and mind. Tom and Brooke, the instructors, are incredible motivators, and often workout alongside clients for the duration of the class. I like that everyone is in it together, and it's not about how quickly you can complete the workout, or just rushing through sets to get out of there. The community aspect is really important as well, and one of my favorite holiday traditions at Sarge is our "Angel Tree" over the holidays, where we can choose to "adopt" local kids and make their holiday gift needs and wants a reality.

If you're looking for a fitness routine that is flexible but holds you accountable to yourself,…read moreSarge is that place. I can workout in-person, virtually (if I'm traveling), or watch the video from that day when it's more convenient. The studio is locally-owned and operated by the owner, Tom, which makes this a community for folks who want to stay/get fit but aren't motivated by gym equipment. Tom is there teaching class EVERY morning at 6am, making the routines dynamic and interesting, creating fun games to change it up, and understanding everyone's individual needs. I've been coming here for years and I don't see that changing!

OTF Sterling is a cool studio, in a decently remote location…read more I enjoy interacting w/ the people here most of time. The front desk and coaches are amicable and outgoing in general. Members are hit or miss but is generally the golden rule across any studio you'd consider. There's a nearby walkable Lotte Mart, useful for grocery stopping, and Korean BB.Q chicken -- recommend trying it if you haven't. Otherwise, good spot, bit out of the way, that may not be everyone's cup of tea, but for me that's acceptable as is the commute on my end. I'll revisit and update the rating in case my experience changes.

I've been a member since this location opened. Its sad to see the changes that have taken place…read moresince the new owners, Empire took over. Coaches and staff are over worked with these changes. The vibe in the studio is off. Coaches who once had energy enthusiasm and encouraged members to reach their potential have checked out. It's not just at this location. I have seen it at other locations that Empire owns. Empire is trying to increase the revenue by cutting back on employee pay, which is impacting morale in the studio and will thia eventually drive members to leave. Members options are not valued and feedback is ignored. Bring back the tank tops for Hell week and stop charging for hell and every challenge offered

Been going to Power Train since June (so two months now) and it's been one of the best decisions…read moreI've made. In conjunction with a very healthy diet, lots of rest and 64+ ounces of water a day, I've seen significant improvements in my physique, energy levels and overall fitness level. What I like most about the gym itself is that it's very clean (well-maintained), spacious and very well laid out. One of the things that is noticeable upon entering the gym is the absence of the typical "gym smell". Meaning, the flooring and bumpers are either done off-gassing or Power Train has invested in higher quality products that don't off-gas. Also, the ventilation must be exceptional because it doesn't have a musty smell (even though there is plenty of sweat produced there). Whoever designed the layout of the workout areas did us all a favor by allowing for more than adequate space between equipment. The area with the exercise balls is not crammed between the benches, the racks aren't on top of one another, the dumbbell racks aren't in the way, etc. Essentially, moving around the gym is not a hassle and working out on a machine will not, in any way, encroach on other people's space. There are two things I'd improve, if I had to get nit picky: 1) the showers could use some love - there are no outlets in the showers and no fans (i.e. no ventilation). Not a deal-breaker, but not optimal because we're forced to go to the bathroom to use the outlet to plug in a hairdryer, for example. 2) we could use space to hang clothes - there is no place to hang clothes when you are working out, so the only real option is to go to the car to get your clothes after you work out (before you shower) That being said, the best thing about Power Train are the people. Jimmy runs a tight ship with some very motivating and talented personal trainers. In the 45 sessions I've had at Power Train since June, I haven't had a bad workout or one where I left wishing I hadn't gone - they have all been great sessions. Additionally, after two months of moving weight and doing boot camps, not a single injury nor any ligament or tendon pain, which is outstanding. I recommend going to Power Train for anyone who's looking to improve their overall fitness level or get their health back on track. Hands down, probably the best decision I've made in years.

I've been going to Powertrain Ashburn for the past 2 and a half years and I could not recommend a…read moregym location more than this one. Not only has this gym led me to getting a college scholarship but has allowed me to meet a whole new set of friends that I'm happy to see 3 times a week.

Finally found the perfect cross training program to strengthen my core, improve my balance and…read morelengthen muscles to prevent injuries and improve my fitness. I've tried the "blue light" competitor studios around the Reston/Ashburn area, I've tried the boot camp classes and cross fit.. but I felt that none gave me the options to tailor my training based on how I felt physically that day or week and none gave me the ability to control my own pace to achieve my personal fitness goals and stay motivated. In May 2019.. I found Club Pilates Sterling and I have been addicted ever since! The variety and skill levels of classes available are amazing. If you are a runner or any type of athlete - you NEED to add this to your training! If you're coming back from an injury or just getting started on a fitness program- this is definitely the right place! If you're looking for cardio or interval training - it's fantastic here too! And of all the places I have tried - nothing beats the expertise, genuine interest and support that these instructors provide. As an additional note - when COVID hit... the studio was proactive to reach out and find out what members wanted and the instructors quickly rolled out virtual classes which not only helped me keep off the COVID "15" but saved my emotional sanity as well. As of the date of this review (June 23) - the studio is back open!! with multiple layers of procedures and protections in place to protect everyone. And the class size is only 12 people. I tried my first "in studio" class post isolation last night and felt very comfortable and have already booked my next classes tomorrow and this weekend! I still plan to continue virtual classes on the days that I work from home. Again.. the key takeaway with this studio is you have options! Find what works for your body and soon you'll be addicted too.

Terrible service and rude to customers, definitely wouldn't go here, better options in the area.read more

I dropped in from Texas and was glad that I did. The coaching by Coach Jessie was on point and the…read morecommunity almost made me feel at home. My gym, Crossfit Templum in Carrollton, TX is hard to match but this place was great. It helped that the WOD was cardio heavy as that is my strength. Recommend for sure!!

Great facility to workout in! We had the first ever national collegiate functional fitness…read more(CrossFit) competition here and this space allowed us to train, warm up, and watch all of it seamlessly! I appreciate the kids area too because I know plenty of parents that can't leave their kids but want to hit a WOD. Equipment was spectacular, the hospitality, and gymnastics bars were easy to safely do the WODs on and the space allowed for each movement and transition. Thank you for the hospitality this weekend! if I ever work in DC or seeing friends in NOVA and want a Box to come to, I'll pick this gym any day!

It is impossible to imagine the Jacuzzi is so dirty as today. It's so cloudy. They never drained it…read morehere. Am I the only one that does not want to be sitting in filthy water

Thanks John S, but how about getting rid of the tip screen? Paying close to $200 for a monthly…read moremembership, and $13 on a smoothie is plenty for me. Do I really need to give more??

Kevin is one of the best if not the best bodyworker I have ever worked with and I've had quite a…read morefew. He's professional and challenges you just enough sometimes even a little too much. Of course I'm the one that goes home with the sore muscles, but it has paid off I recommend Kevin to anybody

I left another main gym chain (which shall not be named) shortly after covid began due to their…read morelack of following guidelines - staff and members not wearing masks, etc. I found Foundation Fitness and cannot believe I wasted years at the other chain! It was like going from an a Honda to a Rolls Royce. These people actually know me and treat me like family. Better yet, they're actually CLEAN! I actually look forward into coming in. I train with Kevin sometimes and love working with him. I actually feel like he knows what he's talking about, instead of most trainers that just parrot phrases at you. He pushes me, but not so hard that it's discouraging and makes me hate him - just enough that makes me feel like I got a good workout without wanting to die. 10/10 best gym ever!

This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!

Seth is an amazing trainer. He is knowledgeable, engaged and most importantly gets you the results…read moreyou want. Definitely worth it! Would give him 10 stars if I could.

From the owner: At SoFit Virginia we combine strength training, nutrition, accountability, and stress management…read moretogether to deliver a complete strength and wellness program.

Neutral, Informational Review…read more I want to share my experience so future members know what to expect. The gym facilities themselves are fine, but I found the membership process and information provided at sign-up to be unclear. I did my best to get all of my questions answered upon signing up and trying to cancel. I'm still working on that right now. There is an annual $88 amenities fee, and memberships here are contract-based. There isn't a month-to-month option. If you want an unlimited guest pass, that comes at an additional cost. The gym also uses a tier system that affects which locations you can access. I wasn't made aware of these details until I tried to cancel right now. When I tried to ask questions or make changes to my account, I often had difficulty getting clear answers. It made handling membership matters more stressful than it needed to be. This is your basic experience of what everyone says "why do gyms make it impossible to cancel" this is one of those gyms. I'm sharing this so others can go in fully informed and ask the right questions before signing. Transparency at the beginning would make the experience much smoother for everyone.

11/23 today there was completely different staff at the front desk and so I made it a point to walk…read moreinto the gym without headphones and leave without wearing my headphones to see if anybody would open their mouth and speak to me. This is the only one life location I have come to that staff refuses to acknowledge you. I pay over $50 a month the least that the employees could do is provide the most basic level of customer service why am I not even getting smiled at? I was reply to by the business owner advising me that they would talk to their staff and yet I've seen zero changes and today I went as far as even asking the front desk, lady, why is she refuses to speak to me and she just stood there looking at me, dumbfounded, looking around for somebody to save her I said to her you know you are the only one life location that I come to that refuses to speak to anybody walking into the gym she looked at me like a deer in headlights. Her name is DIANE. train your staff to speak to people. It is literally the bare minimum that your staff should be doing a good morning. Have a good day goes a long way. This is bare minimum customer service. If I did not have to come to this location I would never step foot into this gym, but I refuse to drive 40 minutes every day to Manassas where they actually have trained staff that actually acknowledges their customers and isn't actually 200 times better gym, but I'm stuck here. It would be fucking nice to be greeted. I hate this location. Still being ignored walking into facility :) 11/19 And it's always the same employee. Very clear management could care less. No better location than Manassas and Fort Totten in DC. I recently moved to Herndon so I've been having to try to go to a gym. That's much closer to my house instead of driving for 35 minutes to Manassas and honestly I don't care how petty this makes me customer service should still be at the forefront of all of your businesses. There should be no reason why I'm walking into your establishment early in the morning where I can't even be told, Good morning I just get ignored because your front desk staff is just sitting on their phone , but let their friends come into the building and then they're all attentive and chatting and friendly but if you're not one of their friends, you're not gonna get spoken to I don't appreciate that whatsoever. Customer service is a huge deal to me if it's not obvious from my reviews. Not to mention that this location is huge, but it is completely laid out incorrectly. I'm not really sure why they need for a whole physical therapy office in this gym. If so much space and all the equipment is so freaking close to each other. You don't have any privacy when working out you don't even have personal space forget privacy because you're at a public gym but there is NO PERSONAL SPACE. You can barely even walk through machines you have to completely go around.