Cancel

Open app

Search

BeneFIT Studio

5.0 (2 reviews)
Open • 5:00 am - 9:00 pm

Request information

You can now request a consultation from this business directly from Yelp

Services - BeneFIT Studio

Group fitness

Personal training

Virtual fitness classes

BeneFIT Studio Photos

You might also consider

Recommended Reviews - BeneFIT Studio

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Ask the Community - BeneFIT Studio

Verify this business for free

Get access to customer & competitor insights.

Verify this business

Assault Fitness - Great workout space with a ton of natural light

Assault Fitness

(5 reviews)

Private gym with multiple personal trainers. Great place to do one-on-one sessions, small groups,…read moreor bootcamp. Some local businesses actually work with Assault Fitness to train their employees on site multiple times a week. Welcoming environment that is encouraging and always challenging! Wednesday's bootcamp are a steal at $10 per class to get your butt completely kicked.

I am so glad to have found this place. The workouts are thoughtfully put together every day and…read morethey are different every time. Zach makes sure everyone is working with good form, which I really appreciate as someone who has had previous injuries at similar "popular name" gyms where they just want you to go fast and do as many reps as possible no matter if you're ready or not. He helps people modify as needed, and no matter the skill level, no one is left behind or stands out - it's true group fitness in that it feels like everyone's in it together, though there is also personal training available as well! It's motivating but not cheesy or gimmicky - something else I really appreciate as an alternative to the big name group fitness gyms. A very friendly atmosphere but no nonsense as well - it's a true challenge every time but somehow we finish. I feel great every time I leave, and I have definitely gotten stronger since I started. The midday workout is great for stress relief and energy during the time of day I need it most. I love this place.

QFit

QFit

(1 review)

I have been training at QFit with Melissa for about five years and I have seen concrete changes in…read moremy health and physical condition for the better. In my early 60s I was losing my strength, flexibility and mobility as well has beginning to show a finding of osteopenia on my bone density test. I have a very strong family history of osteoporosis and I did not want to continue down that road. After strength and resistance training for just a few years with Melissa, my bone density became normal and continues to be normal at age 66. I feel stronger than I have ever been and I am able to get down on the floor to play with my granddaughter without difficulty. As part of my normal sessions, we worked on "pre-habbing" my right hip and as a result, my recovery from hip replacement surgery was well ahead of the curve. Training at QFit is fun but seeing and feeling the positive results definitely makes it worthwhile.

From the owner: What sets us apart is our attention to detail and professionalism. We value education and take the…read moretime to walk you through the 'why' behind our passion. Quality over Quantity is at the core of our business model. We believe in enhancing individuals' quality of life by teaching proper fitness techniques and educate the importance of a sound nutrition. By tailoring a program to meet specific needs and goals, each client can achieve a long term enduring life plan that supports his or her particular lifestyle. QFit understands that each person is unique, and has their own set of goals and challenges. We create personalized training programs tailored to your specific needs and goals. Together we will create realistic goals and find your balance between fitness, nutrition and lifestyle. We use a mixture of conventional as well as unconventional training methods, focusing on form and function. We focus on the five components of physical fitness: 1.Cardiovasular endurance 2.Muscular endurance 3. Muscular Strength 4. Flexibility 5. Body Composition

Crunch Fitness - Newport

Crunch Fitness - Newport

(17 reviews)

Excited to get in shape! This location opened a month ago (at the old Fitworks location, says my…read moreBF), Dec 2018 and I joined Jan 2019. Crunch fits my personal needs perfect beyond other gyms and I assume there are others like me. I'm out of shape, not having worked out consistently for years. I'm seeking total body conditioning - a little of each cardio, toning/weights, stretching, core. Don't have a ton of time, and don't have a million bucks. I moved to the area November 2018 with my boyfriend who has been a member of Planet Fitness for 7 years. Though it was inexpensive and only 5 min away there's no group fitness classes. I prefer to zone out mentally and have someone else tell me what to do. Workout videos are great but tend to gather dust. Orange Theory is out of my price range. I used to do crossfit Covington but since dislocating my elbow in a rock climbing fall, I can't do a lot of the moves which are too aggressive too quick. A couple months later Crunch fitness opened 3 minutes away from our house! I heard the ad on Pandora, and "group fitness classes" and "Newport" caught my ear. So I went. I love group fitness classes and am price conscious, so this fit the bill. Crunch Fitness has all the regular gym stuff and more, brand spanking new at the moment. There is a small enrollment fee, annual fee, and 3 tiers of monthly prices of: tier 1 you work out in the gym on your own, tier 2 gets entry into most classes and tanning/massage chairs, tier 3 gets all the above and also the cycle and Hiitzone classes. The first two tiers are just like nearby planet fitness in price, but even the 2nd tier at Crunch gets group fitness. I got the highest tier called "peak results." Still very reasonable. Crunch fitness has expansive cardio equipment - 30-40 treadmills with fans, ellipticals, cycles, stairsteppers, even my favorite the rotating staircase, and Jacob's ladders. The gym is open concept (except for cycle and group fitness), but separated from cardio with a step down/half wall, there are weight machines, free weights, hittzone area. The Hittzone area reminds me of some Crossfit equipment - plyo boxes, medicine balls, a sprint astroturf for pushing sleds, tires, lunges. All new new new stuff. Floor is clean and made of those dense waterproof but somewhat compressible pad. With Planet Fitness nearby I wondered why Crunch decided to open but I'm guessing they did the market research and found this area would support another large gym, to ease the crowds at PF. I've gone to 6 classes so far, and the Kickoff with a personal trainer to assess my fitness. The assessment shocked me how out of shape I'm in, so I'm ready to get into the gym more. I'll report back after attending a Hiitzone class. Lastly, the people who work there are super nice and make me feel welcome!

I've been a happy member here since 2019. I pretty exclusively use the memberships to attend…read moreclasses, multiple times a week. I continue to be impressed by the variety of classes offered as well as the instructors. Pilates, yoga, HIIT, spin, strength training, dance- they really offer it all! I also love using the hydro massage chair or red light therapy pod after a workout and rarely have to wait for it. Desk employees are friendly too. Really the most negative thing I can say is at peak times you may have to park farther away than you would like.

Club Pilates

Club Pilates

(22 reviews)

Club Pilates Hyde Park in Rookwood shopping center has a variety of classes for the beginner to…read moreseasoned Pilates fan. I've been taking classes here for a year all of the instructors are friendly. Jen the manager is great, very detailed explaining everything during class The Center & Balance is my favorite where you have a variety of stretches while increasing your balance, the class is great on Monday evening after a stressful day with Abby or to start your day with Stephanie on Friday mornings. Cassidy is also great on Tues & Thursday mornings & all of Jen's classes are great. The one thing is this place is busy & at times can be hard to get into classes especially if you only have a class pass not unlimited because you can only sign up for classes on the monthly date of your pass renewal, for example mine is on the 5th of the month so I can't sign up for new classes until it hits the 5th of the month so I then I'm waitlisted for the classes I want to take

I entered into a membership for three months because I had to you can't just do it for one month…read morethey make you do three months which means that they've got your $300 because you have to pay it because you can't cancel in that three months period of time and I am not able to go into the classes that fit my schedule because the evening and late afternoon Classes are always filled and I'm on a waitlist and it never opens they will tell you and give you the intro classes that you shouldn't have any problems, but that is not true I have not been able to go to the classes that I wanted to which is for a month, but I'm still gonna be charged because if you don't use it, you lose it at the end of the month. It doesn't roll over.

BeneFIT Studio - bootcamps - Updated May 2026

Loading...
Loading...
Loading...