I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

My son has truly enjoyed working out at ASP. He always felt welcomed and supported. He has been for…read moretraining with ASP for about 4 months and I can already see an improvement in his performance in swimming. Definitely a great opportunity that I would recommend to any others looking to improve their swimming capabilities. My son feels ASP is without a doubt a gym that could help a swimmer achieve his or her goals.

Coach Sean and his team are the BEST! Our daughter has been going to his gym for almost 2 years…read more ASP has helped her get stronger outside of the pool so that she can perform her best inside the pool. She continues to improve her times and is so close to achieving her goal of making sectional cuts at 13! We attribute her success in swimming partly due to ASP and the other part due to the hard work she puts in the pool. Our son recently joined ASP's new youth sports performance program. His favorite part of the week is going to ASP for an hour and working with other kids and the coaches. We love that the drills and exercises they do are fun and challenging. All of the coaches are helpful, encouraging, and knowledgeable. You can tell that Coach Sean, Coach Sid, and the rest of his team love what they do!

Amazing times with Train with Dave. Started out with Alisha and she helped take my mind off of…read moreworking out. She helped over come the mental hurdles of I can't do this to I can. After she left I moved on to Adrian. He has tailored a program for me that I able to continue with, very pleasant and sweet, I am defining muscles and look forward to coming in. Informative and helpful, highly recommend. Come in and ask for him. You will not retreat it. ;)

I've been training with Stefán for almost 5 years now. The workout he designs had helped me so much…read morewith not only feeling stronger but with work too as a chef. He goes above and beyond to keep me accountable, make adjustments to help me achieve my goals and I have to say, he exceeds my expectations every time! So glad I found him and the team 10/10!

I have been going to Playhouse Performance for almost three years and the thing I love most is that…read morethere is zero gymtimidation. They are family-owned and everyone here is friendly, helpful and supportive. They make the gym fun and that's what keeps me going back. They have a personalized approach to workouts and they really focus on their clients' needs. Whether you are looking for strengthening, conditioning, weight loss or recovery, they've got trainers to suit your needs. Weight lifting, cardio, kickboxing... they've got it all!

Playhouse Performance is such an inviting and inclusive gym to be at! They will cater to all levels…read moreof experience and comfort in the gym. I train with Brody and he is knowledgeable, personable, and so helpful! He adjusts all exercises if I express any aches and pains, and always makes sure I have correct form. I always know I'll get a good workout in and have some fun while I'm there.

I had a pulmonary embolism. From the ER to my bed they were so thoughtful and kind…read more I highly St. Jude hospitals!

There are do many wonderful options for classes. The staff is also great and helpful, with empathy…read moreand concern when needed. schupperson@s

Incredible facility, highly experienced coaches, and a wide variety of training options in addition…read moreto CrossFit WODs. You'll notice right away the amount of care the owners put into their members AND coaches. A welcoming community of new and lifelong members, plenty of equipment, and a clean and well-kept gym. If you're looking for a place that's fun, supportive, and dialed in, this is the spot.

Been coming here for 18 months and love the community vibe, the great coaching, the workouts and…read morethe comradeship I now have at this box. Matt the owner is great and their coach Emily is amazing and one who is constantly pushing me to do better which I truly appreciate

I can't recommend this F45 enough. The coaches are always there to correct your form and keep you…read moremotivated throughout the session. The environment is high-energy and welcoming, which makes the workouts fly by. I genuinely look forward to it! The workouts are intense and push your limits, but can be modified for any level. The station setups are easy to follow and you never feel confused between sets. I don't think its possible to get a better workout in 45 minutes anywhere else

Such amazing gym to get a solid workout in! the workouts are fun and challenging, but what's most…read moreimportant is the environment, members and coaches are all friendly, knowledgeable and definitely helpful. This gym is always neat, clean and organized. I recommend this gym to everyone I know that wants to get into better shape and health. I look forward to attending the classes!!!

SoFit is easily my new favorite place and has made me fall in love with the gym. I recently moved…read moreto socal and commercial gyms in the area have proven to be a nightmare, but SoFit is my saving grace!! The space is intimate and has everything you could want in a gym. It's private and never crowded. Coaches Tommy and Arya have been so helpful in my fitness journey in just a few short weeks. Their communication is amazing, their training is motivating & mindful, and they care about their clients entirely. Additionally, I've learned so much already about proper form with lifting/using machines, nutrition, and pushing myself to achieve the results I want--safely! I've been coming here for weeks and I still get excited to go to the gym everyday because of the team at SoFit. It's left a positive impact on not just my physical health, but also mental. I highly recommend SoFit if you are looking to better yourself in an uplifting environment!

Coach Arya at SoFit Fullerton has been incredible to work with! Since training with him, I've…read moredropped weight, gained strength, and built so much more confidence in the gym. He's knowledgeable, motivating, and really pays attention to form and progress, making every session challenging but rewarding. I always leave feeling accomplished and supported--highly recommend training with Arya if you want real results and a positive, encouraging coach!

I never thought I would ever wake up early enough for 5am class...but thanks to Coach Danielle - I…read morelook forward to it! I love the enviornment and all the same faces that join the 5 am classes - you'll be shocked when you see 36 people working out in a 3G Class! So cool.

I had a bad experience at this location. I found one of the coaches to be rude and using demeaning…read morelanguage when trying to correct my form. Its ok to correct but the way you do it matters. I will never attend a class with him again.

This place is amazing! The owner and the teachers are fantastic and so friendly! It's like a little…read morefamily. I haven't had a chance to take every class or meet all of the teachers because of my schedule and pregnancy limiting what I can do, but Rowan's gentle yoga is amazing, Stephanie's Restorative and Meditation and Sound Bath classes are a must, and the owner Tina's Meditation and Sound Bath classes are fantastic. Those are just some of my favs that fit my schedule and limitations. I've only heard positive reviews of the others from other members. They have a great selection of classes for all levels and will help give you modifications if you need (they've all been super wonderful at helping me navigate the positions I can't do carrying the baby). I've made so many friends in the classes who I look forward to seeing and talking to and really look forward to coming in. A wonderful place for community!!

I purchased a two week unlimited pass for yoga, had my first class this morning, and am extremely…read moreglad I did! I can't say enough good things about Yoga Sol. It's beautiful, super clean, has a little reading / chill nook, the person at the front desk was sweet and helpful, and the instructor I had today was phenomenal! I was also very impressed by how kind and non-judgy the other people in my class were. My first experience with this studio exceeded expectations, and I'm looking forward to becoming a "regular."