The core of the training is to be at a good place where a person feels comfortable, welcome and…read moremotivated. The staff is very friendly, humble and down to earth. Their professional competency and their great attitude is their secret ingredient. I also had the opportunity to meet the owner Elie , he listened to me patently and guided me all through my goals and was a great source of goal driven attitude. Motivation comes and goes, but these people have a drive. They will make sure that you don't lose your drive through out your transition, and will ensure that you get beyond what you expected. I never had a training like this before in my life! Great work guys, Keep it up !

The most exceptional team I've ever encountered. Elie and every one of his trainers are phenomenal…read more- kind, patient, smart, knowledgeable, encouraging. The kind of good that inspires and helps you to achieve maximum benefit. My father had been active all his life, but had heart surgery about a year ago. His doctors stressed the importance of working out, but he did not know where to begin and was getting quite sedentary. After doing scrupulous research, I was blessed to find Elie and his team. Since my dad began working with Elie, my father sometimes "forgets" to use his walker. :) His gait, strength, and overall movement are more self-assured and balanced, and he and the rest of the family are overjoyed. He started with once a week and now Elie and his team go to my father's house and work out with him three times a week. My father is a very strong personality, so the fact that he really loves and is completely comfortable with the whole team speaks volumes. They are SuperTrainer angels. I can, without any reservation, highly recommend Elie and his team to help you get every great result you want (and those you even dream about!) and more through their comprehensive and expert knowledge of the body and their superior training.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

Where do I begin!? After what seemed like an endless quest to find the right gym, and after…read morenarrowly escaping joining what I'm pretty sure was a cult, I found my way to Gravity & Oxygen. From the very first phone call welcoming me in, to my first class, to joining the gym softball team, the staff and members have created an atmosphere that's unparalleled. The staff is the best in the business. The trainers are knowledgeable, experienced, motivational, and personable. Equipment is top notch, and always kept clean and maintained. The members are friendly, welcoming, and encouraging. Here you'll find people that make you want to get your a$$ to the gym every day. As with any gym, you will only get out what you put in. G&O has found the right formula to help you get out more than you ever thought was possible. You'll have a great time doing it too. There are always new and exciting challenges, contests, and a constantly evolving programming to keep you engaged and improving your fitness goals. The newbie who has never set foot in a gym before, the athlete looking to bring their performance to the next level, and all the people in between can fit right in here.

Quiet gym with everything one needs to get in a great workout. Petra makes herself available if you…read moreneed her. Clean, nice towels, solid equipment.

Great gym very clean and open 24/7 which is my favorite part. If you live in boca this is the gym…read moreyou should go to.

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

Awesome trainer. Nohemy knows her material in workouts and in nutrition. She's awesome, kind,…read moreknowledgeable, and will fit to your needs. She does not rush into the workouts and take her time teaching you each workout. She's dedicated in making sure you reach your goals in nutrition and in workouts. I have been with Nohemy for over a year and I have made a lot of progress in my nutrition and strength training.

I can't say enough wonderful things about Dean! He is knowledgeable, motivating, patient, and truly…read morecare about helping me become stronger and healthier. Every workout is challenging and I always leave feeling accomplished and energized. Dean makes me want to keep showing up and doing my best. I highly recommend Dean to anyone looking for a trainer. Dean genuinely cares about his clients and their progress!

Excellent concept. equipment, trainers and pricing. Your personal trainer really knows how to work…read morewith your body and limitations. While encouraging you to do your best. My husband and I go 2 times a week and love what it's doing for our health and relationship. Lauren, Jay and Ricardo are the best. You get 2 complimentary sessions to see if it fits your needs. So much better than a big gym where you get lost, have no accountability or one on one training. Very affordable and convenient. Great also for someone needing rehabilitation.

I took my first yoga class at the West Boca studio almost two months ago, and have been very happy…read more The classes have helped my back tremendously. I take Core and Mobility with Lisa who is an exceptional instructor. She knows how to push and motivate everyone differently, while making the class fun. Most importantly, she does it with sincerity. You have to try a class with her!

Pristine Pilates &Yoga,Mat rooms! Bright and light and convent to get to from East Boca…read more Instructors are WELL TRAINED AND COMPASSIONATE.

The classes and the equipment in the classes are fantastic! The aerobics room and cycling room are…read morealways clean and organized. Some classes are crowded but that's because the instructors are top notch. The floor is crowded because the equipment and variety are great. The people are all very friendly. Everyone holds the doors for each other and 90% of the people smile and say hello

Would give no stars. What is with the perfume smell in all the relaxing rooms that is so strong…read more Triggered my asthma in under a minute. It is so overpowering like a gross perfume. I don't know what relaxation smell you were going for, but epic fail. There are so many chemicals in those things you pump into the air kind of counteract the whole working out thing. The place was also packed on a Sunday at 12 o'clock seems to be a lot of teenagers.

Amazing place very clean and very nice people !!!!! And theirs very nice people and I met the owner…read moreand he is very proud of his work and super nice

The reviews about the cancellation process are accurate. Save yourself the hassle and take a moment…read moreto research Your Rights Under the Health Studio Act in Florida. Under this law, gyms are only allowed a 3-day cancellation window, not the 30-day notice this gym requires, even after you've paid for the first and last month's membership. If you cancel on the 1st of the month, their 30-day policy might force you to pay for an additional month, which is not only illogical but also unlawful. Before signing any contract, be aware that you're supposed to be dealing with a licensed Health Studio. Check the contract for the health studio license number--this is required by law. Better yet, ask them to show you their valid Florida Health Studio license. For a company that claims to care about its members, it's oddly clear that they have no regard for your consumer rights.