Where do I start? In 2012 I hurt my lower back while in the Navy. The Navy gave me Naproxen and…read moresaid I'll be fine. Well its 2019 and I'm still not "fine." I was told by an orthopedic surgeon that I will have pain for the rest of my life unless I workout and stay flexible. Trying to find a personal trainer that I can trust and that wont hurt my injury was like finding a needle in a hay stack. I looked for ways to help myself for years and then through yelp I stumbled across, The Facility! I have been going to The Facility for about 2 months now. I am able to do things I haven't been able to do ever, like squat down (properly and using my legs to stand backup) to give my 4 year a piggyback ride. I am able to give my kids a bath without back pain. I am able to do squats once again and exercise without pain. Through going to The Facility I haven't been able to just do things I wasn't able to do, but I also learned how to exercise. Yes learned how to exercise.... I learned how to properly breathe during an exercise which makes a world of a difference and allows you to get a better workout. I learned how have proper form. Proper form is so important as to not have an injury. My trainer always helps me attain proper form, breathing technique, and makes sure nothing I do hurts my back. The Facility has been the best investment I have made in physical fitness.

This is a personal training facility, as they call it, no doubt. However what was new equipment 15…read moreyears ago is nothing like what exists there right now at all. I haven't actually worked out there because I found several better solutions and my only advice would be that you search and try to look at other alternatives before you go there. My bigger question is the management, the ego, and the treatment of clients or potential clients. It is so flawed that I couldn't recommend this facility to anyone, not at all. Knowing my advice, I can give you this seriously: take your time and look at other places before deciding on this place. I can't evaluate the quality of the trainers but I can evaluate the quality of the atmosphere and the quality of the management for certain. I just say that we're lucky in Boca because we have a lot of choices. I would suggest that you look at them before you make this decision because you might regret it. I know I did. Honestly I never worked out there because of what I saw and what I honestly reviewed: management attacking me with public curse words and public abuse, expecting me to change the response. That will never happen because it's too important to me. My honesty, my word is my bond and I'm impeccable with it. I find it particularly annoying when management questions that. Nonetheless check the other options before you would ever sign a thing here because you'll regret it.

More than 12 years after working with Elite Fitness I can still say Elie and the team continue to…read moreoffer top-notch training to help me reach my goals. Highly recommended!

10/10 recommend!! My family and I have been coming to Elite Fitness for over a decade now, wouldn't…read morego anywhere else!

I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other…read moreway now. This is more than just a gym - it's a community! I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment. Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit. G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Gravity and Oxygen is more than a fitness facility...it is a professional, diverse, creative, and…read morecaring community who happen to be one of the primary reasons I am in really great physical shape! There is so much variety in each and every workout. It's challenging and extremely fun! The team is encouraging and supportive and treat us like we are family! When I had time off when my father died, after only being a member three months, the coaches constantly checked in to make sure I was okay and that meant the world to me! I highly recommend Paul and G&O!

Body by Petra is one of the only real gyms in Boca Raton…read more It has an excellent workout environment and Petra is absolutely an amazing trainer. She is not only kind and knowledgeable, but she has been a trainer FOREVER!! She is a true professional in the wellness industry. This is an excellent facility that it is kept super clean. It has plenty of functional training equipment, pleasant environment, no pushy salespeople (yes! no salespeople harassing you while you are trying to work out!), plenty of towels and spotless bathroom. I'm taking personal training classes with Petra and it has been an excellent experience. Body by Petra is also the only gym in Boca Raton that offers Kangoo Jump classes. I highly recommend Body by Petra. Ps. Body by Petra is a pet friendly gym!!! Who doesn't LOVE this!!!!!

Quiet gym with everything one needs to get in a great workout. Petra makes herself available if you…read moreneed her. Clean, nice towels, solid equipment.

I truly cannot recommend Nohemy highly enough. From day one, she has consistently challenged me to…read morebe my absolute best, not just during our workouts in the gym, but in my everyday life as well. She takes a truly holistic approach to training, helping me build sustainable habits that support not only my fitness goals, but all of my goals overall. She always comes prepared and on time, is incredibly professional, and clearly puts thought and care into every session. Beyond that, she is extremely supportive, encouraging, and genuinely invested in my growth. Working with her has been both motivating and empowering, and it's clear she holds herself to a very high standard. She's not only an exceptional trainer, but also a pleasure to work with. I'm so grateful for the impact she's had on my health, mindset, and consistency. If you're looking for someone who will push you, support you, and help you create lasting change, she's the one.

Nohemy has been training me for 6 months. She is well trained and gives easy instructions on how we…read moreare doing an exercise, very organized and has strengthened my muscles and balance. I have seen great improvement. She is also very pleasant and it is very convenient for me that she comes to my house. I would recommend her every day to anyone trying to get stronger or someone who has a disability and is trying to strengthen body parts. Hallie

I can't say enough wonderful things about Dean! He is knowledgeable, motivating, patient, and truly…read morecare about helping me become stronger and healthier. Every workout is challenging and I always leave feeling accomplished and energized. Dean makes me want to keep showing up and doing my best. I highly recommend Dean to anyone looking for a trainer. Dean genuinely cares about his clients and their progress!

Excellent concept. equipment, trainers and pricing. Your personal trainer really knows how to work…read morewith your body and limitations. While encouraging you to do your best. My husband and I go 2 times a week and love what it's doing for our health and relationship. Lauren, Jay and Ricardo are the best. You get 2 complimentary sessions to see if it fits your needs. So much better than a big gym where you get lost, have no accountability or one on one training. Very affordable and convenient. Great also for someone needing rehabilitation.

I took my first yoga class at the West Boca studio almost two months ago, and have been very happy…read more The classes have helped my back tremendously. I take Core and Mobility with Lisa who is an exceptional instructor. She knows how to push and motivate everyone differently, while making the class fun. Most importantly, she does it with sincerity. You have to try a class with her!

Pristine Pilates &Yoga,Mat rooms! Bright and light and convent to get to from East Boca…read more Instructors are WELL TRAINED AND COMPASSIONATE.

Fully equipped. Clean and professionally managed. Good staff. Value pricing. Superior to most other…read morearea gyms.

Would give no stars. What is with the perfume smell in all the relaxing rooms that is so strong…read more Triggered my asthma in under a minute. It is so overpowering like a gross perfume. I don't know what relaxation smell you were going for, but epic fail. There are so many chemicals in those things you pump into the air kind of counteract the whole working out thing. The place was also packed on a Sunday at 12 o'clock seems to be a lot of teenagers.

Great gym with a great vibe overall. The equipment is top notch. Nautilis and Arsenal brand…read moreequipment is primarily what they have (which have some of the best anatomical designs for building muscle). Staff and owners are passionate about making the place nice. Didn't take me long to decide I wanted get a membership here. If you're in the Boca area - check this facility out.

Amazing place very clean and very nice people !!!!! And theirs very nice people and I met the owner…read moreand he is very proud of his work and super nice

I have been a member at Synergy Fitness for about 2 months, and I only wish I had joined sooner!!…read moreThe results I have seen in this short time are amazing, my conditioning and strength are the best they've ever been. My trainer's Mark (the owner) and Sir Bobby are always encouraging and positive, but still know how to push me to my limits. The atmosphere there is wonderful and during the classes you get a lot of personal attention from the trainers, I always feel like I have put in 100%. They also include in your membership the option to get a customized diet plan and to track your inches and body fat, I can't wait to see how I progress throughout the year! I highly recommend Synergy Fitness and I cannot imagine my daily routine without it!

I started personal training with Mark in 2014 because I wanted to be a model. That was my first…read moretime ever to officially workout at a gym. Mark not only set a high standard for me, but also taught me how to observe what I eat and keep a healthy diet. I am still using the diet he gave me up till today and that has kept me lean but not starved. Then I left Florida and joined other gym and other personal trainers to workout. With comparison, that's when I realize how good Mark was. He trained me to be the strongest ever in my life. I had the best shape during that time. I would walk on the street and random people commented "you must've been working out!" He was so motivating, and so convincing. You would naturally trust him. After four years I'm writing this review, with my highest recommendation. If I ever travel back, I will want to schedule another session with him.