Super cool gym and really friendly staff. I just did a drop in and they were so welcoming and…read moreencouraging. I'd highly recommend this gym to anyone who lives in the area!! Great environment and people - will definitely be dropping in again next time I'm in town!! Thanks :)

I've been to several boxes but I've finally found my home! The owner and coaches are so encouraging…read moreand push you to be the best YOU can be! It's a family atmosphere and a no negativity zone!!!! Our box focuses on technique and safety before anything else. The people are amazing, positive and helpful. The loudest cheers are always for the last person to finish! Equipment is all rogue and mats and bars are cleaned weekly so it's not a typical stinky box. Thanks Ceasar and Rob for providing such a great place to workout...COME AND TAKE IT CROSSFIT!

This review is long overdue! This is my favorite gym ever. The owners are passionate about their…read morework and always help their members reach their goals. They take the time to celebrate their members' accomplishments with shout outs on FaceBook or Instagram pictures. The facility has a men and women's restroom and two showers for post-WOD clean-up. They have air-conditioning and heating. There is a water fountain. The class size is limited to 12 people so you don't have to worry about feeling crowded or lost in the shuffle. The only possible downside that I can think of is that there is no parking lot. I usually park on St. Mary's street but I've also parked on S Presa street or in the Goodyear Tires parking lot in the early AM hours.

Long time member (10Yrs!) and just think everyone should join us! Great facility, great…read moreprogramming, friendly group.

Awesome CrossFit box in the San Antonio area. They have a fun and friendly environment and the…read morecoaching is great. If you are looking for a drop in they will accommodate or if you are looking to get into fitness, they are a great place to explore. There is plenty if space for a large amount of athletes and plenty of equipment to go around. They also sell a wide variety of supplements so it is extra convenient. Try out the Oly class with coach Luke and you are guaranteed to up your game!

Always a welcoming bunch when I drop in from out of town. The box has plenty of room between the…read moremain building and outdoor space. Exactly what I'm looking for.

This is a very unique style of workout. It's a good mix of cardio, boxing, and explosive bodyweight…read moremovement applied to interval training. It was hard! The gym is new so the facilities are nice. The coaches (shoutout to Leilani and Greg) were very informative and made sure I was taken care of during my first class. Despite having a large class, the people in the class and the coach were able to make sure my form was good and challenged me to push past my normal limits. You'll get a great sweat in 45 min so definitely worth a try.

Amazing gym with amazing people! Me and my husband have been coming for almost a little over a year…read moreand we couldn't have thought of joining a better gym. We've met so many people who are now some of our best friends! Feeling comfortable while working is the best and the trainers are so helpful and care about you! If you think of coming definitely do! You will not regret it. :) Come give it a try!!!

Words can't describe how much this gym means to me! Truly thankful for the amazing community…read moreMichelle & Coach Malcom created here at LS. Everyone is always welcomed at all levels and treated with respect while trying to reach their personal goals. I recommend anyone who has the opportunity to join this gym. I love the community and coaches whole heartedly!! Proud to be a Stone!

Manny is a great human being. In just 30 minutes he gave me new information about the foundational…read moremovements that I will take with me and hope to never forget.

Writing a review because I am an anxious girly. I have always been intimidated by huge commercial…read moregyms. This place has been a god send for me! From beginner friendly to years of experience, this gym welcomes you. It has a small, never crowded feel, with having everything you need. Including a sauna and yoga classes! I do live a little further from the location than I like, but the atmosphere will always keep me here. Everyone is friendly, motivating, and helpful. I went from dreading the gym hiding in a corner to seeking training and being apart of the MFL community. Which is the best feature of this gym! 10/10

Strong sense of gym community here-- Almost feels like working out with family. Good machines,…read morequick fixes on machines, great diversity of work out classes as well. If you're going to pick a gym in this area-- this place is a hidden gem for sure!

I have been to many CF boxes and this is by far my favorite one. Jason (owner) fosters a family…read moretype environment while kicking your ass. His coaches are very professional, hard working, knowledgable, and are machines. Celeste is one of the coaches there and first off, she is in a constant beast mode. This chic puts the dudes to shame! The other coaches are great too (Curtis, Jesse, Alex, I'm sure I am missing a few). The athletes that crush WOD's at CFL are motivating, friendly, and welcoming. Every time I am in San Antonio, I visit every day I can. They also have a smoothie bar, you can purchase supplements, and apparel there too. So you're probably thinking why I only gave it four out of five stars. Well, when I attend a CF box, I expect filacio and to be doing lines of blow off of strippers asses. Unfortunately, this does not happen at CFL, but I have been told my requests will be accommodated. I would even accept doing blow off of hot chic CF athletes, but call me crazy!

I've been away from San Antonio for several months now however this will be my first review of…read moreCrossFit Lackland. I visited and spent time in 7 different boxes across San Antonio. Being a garage gym guy I needed to see how I would fare in the daily competitive environment that boxes offer (you just can't get that working out alone or with one friend most of the time). While I have nothing negative to say about any of the gyms I dropped into, I do have much to rave about when it comes to CFL. Facility and equipment: Pretty straightforward here. They have all the equipment you need for a CrossFit gym. They have it and they have a lot of it. You won't be sharing bars or looking for space on a wall, blah, blah.. The facility itself is quite large and this is important when it comes to safety with large groups and the intense nature of CF workouts. Let me add that I've witnessed regular cleaning and maintenance of this facility and equipment. Oh, and there are 4 restroom/showers, a kids room, a separate kitchen area, and an entirely separate room where I would hide when I just wanted to do my own thing and avoid the hard work (thank you Jason). Parking is plentiful. Programming: Never had a bad thing to say about the programming. I am a Physical Therapist (selfless plug) and although I do not adhere to smart practices all the time, I can confidently say that programming here is competent enough that risk from overuse, or consecutive days of doing the same thing, just wasn't present. There was always a dynamic warm up that was relevant to the metcon and just enough strength and skill work to keep you maintained (if you want to be better then you def have to do more but most gyms will tell you that anyway). There is a ton more that I can add however I'm halfway through writing a novel now and I have a few more items to touch on. Coaches: Loved 'em all. Responsible and approachable. I'd say I made some of my best friends at this gym (not biased at all). If you've been part of a box before, you know there is always turnover in this area but I would argue that this is a good thing. New opinions and new flavors help growth. Owners: Jason is a motivator. You'll hate him, you'll love him, whatever. He won't let you quit without a push. He will help you find a new you. He didn't help me because I avoided him most of the time (I'm lazy, and arrogant). In all seriousness, I can't even begin to describe how grateful I am to have met Jason and his family, so I won't. You'd have to drop in and formulate your own opinions. I look forward to training or pcs'ing to San Antonio again for many reasons. These guys are one of those reasons. Hope you lasted through this review, trust me it could have been longer...

Really great local gym filled with multiple work out machines/equipment! The owners are super…read morefriendly and you can tell they put in a ton of effort. Small play space available for kids to hang out while parents work out. They also offer meal prep and healthy drinks/snacks. Highly recommend if you're looking for a local gym option where you can build community and a better fitness routine!

Owner is amazing cares about you showing up so much he will do anything to motivate you!!…read more The food is also amazing the shakes are so good and meal preps are 10/10 The theme and the ambiance of the Gym is the best welcoming family friendly