I agreed to check-out URSA with a friend who wanted to try kickboxing. We jumped on deal of 3…read morekickboxing classes for $19.99 that came with a free pair of boxing gloves (bring your own hand wraps if you want them). They sent us a document to read beforehand that outlined the the different punches we would need to know for class - jab, cross, hook, and uppercut.
Upon arriving at URSA, the atmosphere was lively and friendly. All of the staff were very kind and personable and gave us a tour through the club. I do not have children, but they had a nice kid area that seemed quite catering to parents. This club is family owned and there is a real sense of community here.
The kickboxing area was quite large and contained several freestanding bags on thick mats. What I really liked was that you don't wear shoes! The kickboxing classes were 45 minutes long and consisted of a warm-up (jogging, jumping jacks, lunges, etc.), followed by six, 3-minute rounds of kickboxing, and wrapped up with a cool down and stretches. You can go at your own pace and the instructor is very encouraging and helpful. You'll definitely get a good, solid workout!
At several points during the workout, we would team up with someone else from the class and do exercises with them. There are people of all ages, sizes, and gender participating in the class. The atmosphere was very social and everyone cheered one another on - you're in it together! At the end of each of the classes they took a group photo, which reinforced the social and community dynamic.
They had several sign-up deals and talked them over with us after we completed our first classes.The membership fees were on par with other boxing clubs. For those who are beginning or are curious about kickboxing, the $19.99 for 3 kickboxing classes and free gloves deal is incredibly hard to beat. It's a good opportunity to see if you like kickboxing before committing to a membership.
I found the kickboxing classes here to be slightly less intense and more laid back than ones at Title Boxing, which is great for a beginners, shy folks, and those (like me) who are starting out not in the best shape. I really wish I would've known about URSA sooner. I would recommend this for anyone interested in trying kickboxing. I think it's a super-friendly and non-intimidating place, perfect for those starting out.
I had a great time during my kickboxing classes and will miss the URSA family!