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    Beach Box Training

    5.0 (30 reviews)
    Open 5:45 am - 8:00 pm
    Updated 1 month ago

    Services - Beach Box Training

    Group fitness

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    Reviews With Photos - Beach Box Training

    September 2017
    Angie S.

    The coaches are knowledgeable, encouraging and strong. Everyone here is friendly- they encourage you to compete with yourself and to push yourself. It's not about being the strongest, but about being the healthiest! There is a strong feeling of family - I attend the 6am 5 days a week and sign up for strongman class every Saturday. I see/feel a dramatic difference in my body since I've started. This place is great if you want to be the best you can be!! They have the right staff and program to get you there.

    Crossfit Journey 4 months and counting!
    Lorraine R.

    I started the "on-ramp' program consisting of 6 classes over the span of 2 weeks. First off,I am now addicted to the workouts and anticipate each class (the Unknowable)! I have only positive things to say. The on-ramp program has been very helpful as well as welcoming. The owner (Arbel) is extremely knowledgeable, and keeps you engaged at every moment. All the coaches spend equal time to demo each move and help to ensure, good form, nutrition and safety during every opportunity. A friend of mine joined another Crossfit gym in Manhattan. Shortly, after hearing me rave about each one of my experiences at Cross Fit Beach Box gym she tried a class and too was hooked. She canceled her membership in Manhattan and signed up here immediately after her first class. I am 8 classes in and I have experienced increased strength, awareness, and I will say I am challenged and inspired daily. Plus, I have fabulous support here!

    Love this place! I've been going to CrossFit Beach Box 2-3 times a week for almost 3 years, I have to say that I'm addicted. I was totally out of shape when I joined and I couldn't do most of the movements (can't do a single pull-up, had to sit and catch my breath after going through the "warm-up" section). It took me a while for me to progress to where I am today, where I can do most of the workouts in RX. Everyone in the gym is super supportive and helpful, which made this progression very, very fun! I was able to lose 35lbs after the first 8 months of CrossFit. I just recently learned to do my first muscle-up, took more than 2 years but finally learned it. YAY!

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    Ask the Community - Beach Box Training

    Review Highlights - Beach Box Training

    it was the coach from crossfit beach box that encouraged me to do the open this year rather than my home box.

    Mentioned in 5 reviews

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    Athlos Iron Lair

    Athlos Iron Lair

    4.5
    (26 reviews)
    3.6 mi

    Absolutely love my gym! The equipment is amazing, tons of free weights, staff is great and people…read morewho work out here are cool and work out hard. Highly recommend!

    I signed up for a one-year membership and, in April, I specifically told the front desk that I did…read morenot want my membership to automatically renew after the year ended. Unfortunately, instead of noting my request to prevent auto-renewal, they canceled my membership entirely. When I talked Jonathan (or Yonathan) to the gym, I told them which employee had helped me, but I was informed that he no longer works there. Because there were no notes in the system, they said they couldn't correct the mistake. what disappointed me most wasn't just the error--it was how it was handled. Rather than acknowledging that a staff member made a mistake, he simply repeated that "the system can't undo it" and that there was nothing they could do. There was no apology, no ownership, and no effort to find a reasonable solution. The attitude came across as, "You're out of luck." The frustrating part is that I wasn't trying to get out of paying. I was fully willing to continue paying for the remainder of my one-year membership exactly as I had agreed. I simply wanted the original terms honored. Instead, I was left dealing with the consequences of an employee's mistake, and the gym refused to take responsibility because that employee no longer worked there. What was honestly so strange and surprising was their complete unwillingness to help. In my experience, when a business makes a mistake--especially one as small and fixable as this--they usually try to make it right and keep you as a customer. Instead, I was met with a rigid "rules are rules" response. I asked to speak to a manager but Jonathan stated he was the manager. Mistakes happen, but good or even basic customer service is about how a business responds when they do. Unfortunately, this experience which was easily fixable left me very disappointed. Nice equipment but poor management.

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    Our Founder
    Our Founder
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    Glute Builder
    Shows how the staff harassed me

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    Shows how the staff harassed me
    Gold Core

    Gold Core

    5.0
    (34 reviews)
    3.4 mi

    If you've ever wanted to train like a superhero but didn't want to deal with radioactive spiders or…read morerogue scientists, this is the gym for you! My buff friend (who may or may not be secretly carved from granite) runs this place with the precision of a Navy SEAL and the enthusiasm of a caffeinated golden retriever. They don't just train regular folks--they turn kids into pro athletes. That's right. I've seen 10-year-olds in here with more discipline than my entire adult life. These little beasts are out here doing drills, lifting weights, and running faster than my WiFi. One kid dunked a basketball, and I swear he levitated for a second. The trainers? Absolute legends. They push you to your limits but somehow make you laugh while you're sweating bullets. Every session feels like a mix of boot camp and a stand-up comedy show. If you're looking for a place where gains are made, confidence is built, and parents question their own athletic abilities while watching their kids dominate--this is it. 10/10 would recommend. Just don't challenge one of these kids to a race unless you want to get humbled in front of an entire gym.

    Balance Fitness will easily become a usual gym for me. Pam (owner/instructor) is awesome- warm,…read morewelcoming and fun! The classes are kept small (up to 8 people) so it is an intimate and personalized experience. Students are regulars so it's community-like. The first time I went, there were three people in my class (one of which I met through another gym/classes). It felt like I was practicing with a few friends- it was challenging, energetic and comforting. We used a few mins of the class to get 1:1 time with Pam and practice anything of choice- I tried my first headstand (TWICE)! Something I wouldn't have wanted to do without an instructor next to me and not in a full intimidating class. The studio is small and very clean. There is a large parking lot. I left feeling energized, accomplished and inspired. Looking forward to my next class!

    Photos
    Balance Fit Academy 1 Hour of Fitness + 1 hour of Tutoring after school program.
    Balance Fit Academy 1 Hour of Fitness + 1 hour of Tutoring after school program.
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    Small Group Fitness Class using suspension training system.

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    Beach Box Training - intervaltraininggyms - Updated July 2026

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