I have done hot yoga here with my 22 year old daughter.... Great experience! Then took my husband, he didn't realize how great of a workout it could be!!
NOW....the Sound Bath with Hung...it's beyond zen...don't let the name of the class deter you....come in comfy clothes, it's not hot and you aren't getting in a spa/pool...you lay on a mat and are immersed in 60 minutes of listening to the sounds he creates with his 16 different 'bowls'....its incredibly relaxing and you will leave relaxed. If you are looking for a relaxing experience when you have friends or family in town...do the hot yoga or 'sound bath'....they will thank you!!! read more