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The Sand Barre

4.9 (7 reviews)
Closed • 5:30 am - 6:30 AM, 8:00 AM - 10:45 AM, 5:30 pm - 7:00 PM
Updated 2 months ago

Services - The Sand Barre

Group fitness

Personal training

Virtual fitness classes

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Barre Roots

Barre Roots

5.0
(4 reviews)
24.9 mi

After years of exhausting super intense group fitness classes I was ready for something different…read more I had just had my second c-section in 2 years and knew that healing my core needed to be a priority before I could get back to the intense workouts. I heard of Kelly through a friend and originally started with privates post partum. Kelly tailored our workouts to my specific needs while keeping my interest in a much "slower" workout than I was used to. I was shocked how quickly results came from a workout that didn't leave me absolutely drained the rest of the day. I knew I was hooked on Barre Roots. I truly feel more stable on my feet with all the core strength I now have; my entire body is leaner and more toned. I am now pregnant again and continuing group classes- Kelly still makes sure to check in with me as my body is changing and I am adapting. Kelly will kick your ass but provide all the emotional support you need to keep you coming back!

I've taken Barre before, but never like this. Kelly's approach to classes is honest and engaging…read more She really makes you want to do more with proper alignment. I gave up on barre before because it felt like it was for folks that were already in shape. This class meets you where you are and progresses you to whatever level you are comfortable with--inspiring you all the way.

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The Sand Barre - barreclasses - Updated July 2026

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