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    BASE Training and Physical Therapy

    4.9 (78 reviews)
    Open 7:00 am - 7:00 pm
    Updated 2 months ago

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    Services - BASE Training and Physical Therapy

    Personal training

    Physical therapy

    BASE Training and Physical Therapy Photos

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    3 years ago

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    Thank you so much Robyn! It's a pleasure having you at BASE!

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    2 years ago

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    3 years ago

    Great staff! Always kind, and helpful! Doris loves it there! Exercises are a challenge for her physically and mentally, which she needs!

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    3 years ago

    Outstanding therapy and outstanding staff. Highly reccomend Kourosh and Chris.

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    Page 1 of 2

    Ask the Community - BASE Training and Physical Therapy

    Review Highlights - BASE Training and Physical Therapy

    Tommy helped me regain my range of motion after surgery, enabling me to return to my normal life...

    Mentioned in 14 reviews

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    Sandy Freed - Life/Health Coaching is a powerful tool for finding what's important in your life.  Try a free 30-minute consultation to see if it's for you

    Sandy Freed

    5.0(16 reviews)
    1.2 miTarzana

    Sandy has literally transformed my life. A year and a half ago I made the decision to seek help. I…read morefound Sandy by doing a simple google search and I'm so grateful I did. I desperately needed not only a trainer but a life coach who could help me break through my old, stagnant habits. She not only helped me recognize and break old habits she and get me into shape as well. She worked with me, motivating me, cheering me on every step of the way. She is everything a trainer should be. Her knowledge and experience in life coaching/nutrition/personal training is exemplary. I am so comfortable in her gym. She has all the best equipment you would find in a gym. Working out has always been stressful for me. I actually hated it! I am so comfortable that not only do I look forward to working out I am having fun too. She will make you feel comfortable and at ease. I promise you that you will not regret hiring Sandy. I am a client for life. Sandy changed my life and will change yours too. The best decision I ever made.

    I started working with Sandy before the pandemic started. My mother-in-law was working with her at…read morethe gym and offered to pay for my once weekly training...what did I have to lose? Agreeing to workout with Sandy was one of the best decisions I've made. Sandy meets you where you are. Her years of personal training experience and takes personal interest in you to help shape your exercise journey. You also get a two for one with Sandy. As a certified life coach, Sandy encourages, supports, and pushes you. She is flexible too - if life gets in the way of training, Sandy is always willing to reschedule. If maybe you've forgotten to schedule a follow-up, Sandy will reach out to keep you accountable. She encourages you to let her know about any bodily injuries and chronic issues and suggests alternatives and specific stretches. Since I started working out with my mother-in-law, I have moved two time zones over, gained a new workout partner (my husband) and have continued working out with Sandy over Zoom. We have both seen visible changes to our body, but more importantly feel increased confidence and feel stronger overall. What more can I say? Sandy is a sweet, sometimes saucy (but always funny), genuinely good-person. She simply wants you to be your best self.

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    BASE Training and Physical Therapy - physicaltherapy - Updated May 2026

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