Discovered this gem via ClassPass and decided to give it a try! Riley taught our mat Pilates class…read morein a beautiful, airy, and welcoming studio space. The vibes were great, the playlist was awesome, and the workout was even better! I do lots of barre and yoga, so I figured this would be in a similar vein, but I was so wrong. I was sore (in a good way!) in muscles I didn't know I had! Riley's teaching style was super approachable and she gave lots of options for modifications to accommodate any injuries or discomfort. Honestly, I liked my experience here so much that I'm thinking about getting ClassPass just to add The Cube into my regular rotation.

Really enjoyed a difficult but fun Barre Chisel class!…read more I believe the instructor was Anna. The parking is a little strange being behind the building I'd recommend entering through the front (I accidentally came in via the back door and therefore was a bit confused where to check in and the board has all the info you need)! Great class and loved the 90s playlist - lots of energy and worked all aspects of the body in one go. I cannot speak the the price of classes as I was introduced to the studio via class pass but it was a great experience and I'd love to drop in occasionally

Just got don't working out!! I had the best time with my instructor (Lauren!) She had a great…read moreattitude, very kind and encouraging. Will be coming back for more!

I tried Pilates at flowcorp about 2 months ago and I've loved every session I have with them! I opt…read morefor drop in classes due to my busy schedule, and I've never had an issue with booking or getting on the schedule. As an athlete, I have experience in the gym, pool and outdoor activities, but I had never tried Pilates before and didn't know what to expect. The instructors are great- they lead you through the workouts and explain things really well and provide demonstrations from time to time. The only thing that could potentially be improved is the invitability of the buisness- When approaching the building for the first time, it was hard to tell that they were even open because they have full length window covers covering their doors at all times.

Had a great experience…read more knowledgeable staff Will be recommending to many of my friends

Stacy was my Pilates trainer for over two years when she and her family lived in Chicago - she is…read morephenomenal! I began working with her to fight sports-related knee and back injuries. She always designed work outs that were challenging, never boring and made permanent improvements. And she was just great to train with. I was very sorry to lose her when her family moved.

I called to cancel my membership February 11th, was told to email to cancel. Sales rep searched for…read moremy account, I was told I wasn't a member ANYWAY. I did not send email, I was not able to see account online and thought she was right. On February 18 my account was debited by Pilates Chapel Hill South, so if emailed them concerning debit. I got phone later from the manager. She told me I was a member and I must have called wrong studio. I don't think she even spoke to sales rep concerning call just told me it was my mistake. I have proof, call log showing 3 minute call to her studio and I emailed to her. She will waive final monthly fee since I was cancelling my n February 18 within 30 day payment window and I could attend classes thru end of month. REALLY... after proof sent and it's still my mistake. I won't ever go there again. I was taught the customer is always right and I know that isn't always true. However, if the customer sends proof, you apologize for the error, you don't keep defending your sales rep.

Great classes and nice people. Challenging too. It's really nice to have instructors that don't…read morelaugh at me because I can't do some things.

Every instructor here is top notch! My husband and I have each gone here for group reformer…read moreclasses, and really love the studio. I used to go somewhat regularly, but sessions are just too expensive for us to do on top of a gym membership and with a limited budget. That's the only reason we don't go more often because pilates is our absolute favorite way to stretch and work out!

From the owner: Carolina Core Pilates offers individually tailored small group apparatus classes and private…read moresessions. We provide the widest range of styles of Pilates instruction and all of our trainers are comprehensively certified. Located upstairs in the beautiful Carr Mill Mall, we have offered superior instruction for over 10 years. We make it our personal mission to help our clients feel their best and reach new heights.

I love this studio! It is in such a great location. It is near a harris teeter, panera, burger…read morebach, and a lot of other really good food places and stores. I decided to try barre because I am not a fan of high impact workouts. Don't be fooled by the minimal movements - these classes are no joke. But, the instructor was so friendly and encouraging the whole time and I didn't feel embarrassed or out of place. The studio is clean and everyone is very energetic and welcoming! It really is a fun and positive environment.

I was really excited when the new Pure Barre Durham opened in the new Shops at Erwin Mill shopping…read morecenter. I've checked out other barre places around the Triangle, and this one was right by my house! The class is exactly what you'd expect from a Pure Barre class (scripted, a routine you would know). You enter the studio, sign in, and set up inside the room. Barre socks are a must, so bring some with you. There are bathrooms both outside and inside of the actual room, and only one wall has a mirror - so you aren't forced in front of one if you don't want it. Both classes I took started late, which is annoying, but it was the first week they were open. I definitely think it takes more than once class to feel the workout - you'll spend the whole first class just understanding what's going on, so if you have the opportunity, a class package is the way to go. I purchased the 4 classes for $40 newcomers special (14 days to use). Unfortunately some of the days the studio was closed due to snow, but the owners were more than accommodating about adding a few days back onto the pass to cover it. However, it was nearly impossible to get into a class! Even a full week ahead of time, I could not get into a class or on a wait-list - AT ALL (I'm talking the entire weekend was full). So despite the owner's accommodation with adding a few days on to the package, I was only able to use two classes anyway. My suggestion: If you have time to take class during the off-peak hours (mid-day? I have no idea) then it's worth it, but otherwise, any kind of package that can expire might not be worth your money. This might be due to the fact that they just opened a few weeks ago, so hopefully as they hammer out a better schedule, include more classes, etc. this won't be an issue.

Educated Pilates instructors that focus on technic and individual goals and instruction even in a…read moregroup setting. I have taken classes from all of instructors, and they all are talented. Special call out to Megan who makes the class fun but challenging!!!

I've been going to Mischa weekly for SEVEN years now, and 100% give her credit for keeping me…read moreupright and walking after 10 years with ALS. Even though we laugh a ton during the session, she is laser-focused on my form, cueing where I should concentrate, and finding creative ways to stretch or strengthen whatever muscle I need to work on. Grateful doesn't even begin to describe my whole family's feelings about her brilliance (my mom calls her my angel!). But everyone I've worked with at IOBT is so impressive, smart, kind and just GREAT. You'll never regret the commitment you make to yourself & your body at InsideOut!

I'm usually the person who joins a gym, or an exercise class, and then keeps finding excuses not to…read morego!! That all changed when I started working with Caitlin at Alexander Pilates. The studio itself is in a little cottage nestled in the woods, it is warm and homey and doesn't feel 'gym like', good news for someone like me!! That's not to say that the private classes with Caitlin aren't focused, challenging, and fun! Yes, fun! Caitlin knows how to find the balance between no nonsense and letting me be me. She pushes just enough that I feel it the next day but I'm not in pain. I get exercises to do at home, and she is really encouraging and non-judgmental. Even the days I don't want to go I end up being happy that I went. I highly recommend the studio and especially the wonderful Caitlin! Oh, and there's TONS of parking on site!!

I can't recommend Diana enough as a Pilates instructor. I really respond to her mix of sweetness…read moreand ability to challenge me. I leave every session with a smile on my face, feeling lighter and for me with my history of depression and anxiety, mixed with a hatred of exercise, that's a big deal!!!

The studio is small, but has everything: Reformers, Cadillacs, barrels, chairs, Redcord, mat…read moreclasses... NC Pilates is very well kept and welcoming. A fun, diverse group of clients and teachers. Very focused on safety, proper positioning and getting the most out of your time there. I've done private sessions, but now do semi-private classes at $25/each. A HUGE bargain for the attention I'm given! I especially love Amy's work outs... cardio and strengthening... all pilates.... and they are fun!! (btw they have 2 Amys... the owner - who also has great classes, but I mainly workout with the other Amy who does private sessions and semi-privates Mondays around noon). I haven't seen any teachers I wouldn't trust and love to work out with here.

This studio is awesome. I try my best to do private lessons twice a week with a goal to strengthen…read morean injury and my core, no matter where I am or how busy I am. The equipment and studio is spotless and comfortable. My trainer is the best and very well educated regarding the body and proper movement. The work out is properly tailored to challenge and strengthen. I love going here and only wish I'd started sooner. Working around my busy schedule has never been a problem. The owner is always present either training or leading a class, she hires the best trained/educated staff. She asked thorough questions to match me to the right trainer. I've never been so happy to exercise or enjoyed it so much. My background includes ballet, gymnastics (floor, balance beam and parallel bars) and tap dance. I've always been active either speed walking or swimming. Working with equipment is new to me and intimidating, no fear here the training is well supervised.

Good teachers, nice atmosphere, a well managed studio. Over the past 9 years my body has greater…read moreease; my strength continues to improve.

Let me start by saying I am not a regular participant in yoga classes. I decided to try out their…read moreprenatal yoga class when I no longer could comfortably participate in my other workouts like spin classes. I was just beginning my third trimester when I attended a prenatal class, and it was really challenging for me. Some of the poses we were in were pretty much impossible for me because of how swollen my legs were or how heavy my stomach felt. I had to do a lot of modifications. The instructor did come over a few times and assisted with providing alternative poses/stretches, but I felt pretty discouraged since I seemed to be the only one in the room unable to do a lot. I do want to note that I was one of the furthest along in this class, and many of the others were still in various stages of their first and second trimesters. One thing I did find different about this yoga class was that there was no background music, and it was hard for me to drown out the other class going on in the room next door and the traffic on the street outside. Yoga classes I have taken at other places had some very light, soothing background music. I had purchased the deal for new student special for unlimited classes for 21 days, but unfortunately did not return because it just seemed to be too much for my body. I think this may have been different if I was a person that regularly attended yoga classes...