I consider myself an elite athlete. I can run for a minute without stopping, can touch my toes for…read moreapproximately 3 seconds, and have abs of steel under my tummy. I obviously don't need fitness instruction. However, on a whim, last summer I bought a Living Social for ten Jazzercise classes. I figured what the hey. It sounded like it would be really corny. Turns out, Jazzercise is not the spandex, let's-get-physical-with-Olivia-Newton-John dance class I expected it to be. First of all, it was all modern music. Top 40 pop and r&b. No one was in spandex. AND IT WAS HARD! In a fun way. No one made me feel silly for probably looking like a fool attempting the moves. In fact, everyone is probably too caught up in their own movements to pay attention to anyone else, so that's good. I had never sweat like that in my life before. It was incredible. And I felt GOOD afterwards. After my ten sessions were up, I signed on for a full year. The instructors are so encouraging, and the owner of this franchise, Ann, is incredibly nice and super fun. Environment makes a hell of a difference when it comes to working out, and this makes working out more than tolerable. So if you've hit a wall in your exercise, or just wanna engage in group fitness, there is no better way.

From the owner: In the area of Chapel Hill, NC we offer group fitness classes for all levels. Our classes…read moreincorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!

Went to a great Friday class. Full stars for the location-…read morethey made sure that I had a working bike and got me all set up and gave me a quick tour at the very beginning since it was my first time. Thank you Kennedy! I've been to two other cycling places before, and compared to the others instruction, it was just really hard to hear the instructor both due to music and because the microphone made her sound unintelligible. I think this particular class was really difficult for me because most of it was out of the saddle, but that's just a personal problem. The remixes on all the songs were not my personal taste but it definitely made me sweat trying to keep up. I really did like that they incorporated some arm and upper body work as well. Overall I'd be back but maybe with a different instructor and away from any speakers so I can hear a little better.

I have taken a few classes here now via class pass! I always leave feeling so re-energized. The…read moreinstructors are so kind and have well planned rides. The music is great and taking themed rides is a fun way to experience a new playlist for the day. There are lockers available to store things while you workout. Parking is easy and the onboarding for first timers was a breeze.

I'm in LOVE!!! I have missed dance so much from my childhood and the "basic" choreography of…read moretypical workout classes doesn't challenge me and The Dancers Workout fits me PERFECTLY! I love the layout of the classes, warm up, the dances and even the strength training at the end. This is so amazing for any former or current dancers who truly love dancing

I absolutely love this class! I used dance Jazz in middle and high school. After ten years away…read morefrom dance I was looking for an adult dance class that wasn't for beginners. Then I came across The Dancer's Workout! This class is geared toward former dancers and incorporates elements of ballet, jazz, and pop. It's high energy and a great workout! The instructor, Jules, has done a great job developing choreography that is so fun that it doesn't even feel like a workout.

I love this place and the service it provides . Teachers…read moreare really nice and the participants really get into the work out. It is a bit expensive and there are not many classes offered each day..

I checked out this studio through Classpass... it's a one room studio located beside a CrossFit…read morebox. They share the parking lot and on the day I attended there was no issue with parking. Perhaps a tad tight but no major issues there. This studio is simple enough, it has a stage for the instructor which would be helpful for a larger studio or with lots of people. I'd say it's probably half the size of the Cary studio off Buckjones. My instructor was a replacement sub who had never worked at that studio before. I'd say the class was alright - I think I'm more partial to Zumba classes versus Jazzercise, so take that for what it's worth. I still tried to have fun and do what I could to sweat. The instructor did provide low impact and high impact options for us to choose. I may go back and check out different instructors to see if that may sway me one way or the other.

If you're looking to get in shape while spending time learning new skills in a great atmosphere…read morewith an awesome small group of people, do not hesitate to join classes at the Durham School of Martial Arts! Sifu Keith is incredibly upbeat and energetic and takes time to get to know each student personally and recommend an exercise plan both inside and outside of his gym. I have been attending his cardio kickboxing class 3x a week for 6 months and have lost weight, gained muscle, and gained confidence. The class is welcoming to both beginners and more advanced individuals. Highly recommend!

From the owner: We offer more than just karate classes or martial arts classes. We prepare participants with…read moreconcepts and knowledge gained from the application of practical and effective training methods in a safe, friendly, professional, and pleasant learning environment. We promote self-improvement by developing focus, awareness, resourcefulness, confidence, and fitness amongst our students. Kenneth Keith, a martial arts instructor, is both the founder and head instructor of Durham School of Martial Arts. He has been training for over 30 years under the tutelage of Master Sifu Erwin Villezon. Master Sifu Kenneth Keith also teaches Mixed Martial Arts at Duke University. Certifications: Personal instruction in Jeet Kune Do, Grappling, and JKD Boxing under Guru DFan Inosanto (Bruce Lee's number one disciple), Los Angeles, California (1998) Certification in Muay Thai Boxing, under the personal instruction of Master Surarhai "Chi" Sirisuta, Los Angeles, California (1996-1997) Certification in Jeet Kune

I absolutely love Fit4Mom NW Durham. Stroller Strides has honestly been life changing for me after…read morehaving my baby. I go twice a week regularly ( with the occasional weekend workout or activity too) and I have already seen incredible results. Carlita, my instructor is so patient and helpful, especially with trickier workouts and particularly difficult ones for me; she encourages me to go at my own pace and never pushes me all while making sure I am getting my best results. I've learned so much about exercises I wasn't familiar with and I feel amazing! Stroller Strides works best with my schedule and lifestyle but I also love Strides 360! Body Back classes really push you and are definitely next level but I also really enjoy those classes! The unlimited membership has been so worth it. The ladies you meet are always so kind and accepting, I just love getting a good workout with other mamas that are going through similar experiences physically and mentally! Also, Meghan is wonderful! She's a great communicator of cancelled classes or upcoming events. She really keeps you informed and involved in this community. The events planned for mom's night out are always so much fun! I could not recommend Fit4Mom more!!!

Outdoor boot camp. You might not feel Marine-ready after, but you :will: feel like a bad-ass. On…read moreTuesday and Thursday, they offer Boot Camp and Zumba at 7pm, for $5. You'll pay, start with 5 laps, and a warm-up of jumping jacks, high-knees and so on. Then you'll split into groups of ~6-8 and start the real work-out. The day I went, it consisted of quick weight-lifting intervals done with makeshift equipment -- sand bags, heavy poles, etc. -- and/or body weight. I thought there was a good mix of upper- and lower-body focus. And my heart rate stayed up for most of the hour. Frankly, I thought the exercises could have been more challenging. But given the heat, and dirt, and bugs that come with working out outside, the less-intense level was kind of nice. The instructor offered some encouragement, and engaged with the group to keep us motivated, but also keep the mood light-hearted. There were about an equal number of girls and guys, and the group's fitness level was very diverse. So it's not too intimidating! Parking is kind of a pain-in-the-butt (my car got blocked in behind a few layers of late arrivals), but there's a neighboring lot that I noticed other people were spilling over into, so I'd recommend doing that.

The huge tires outside caught my attention while driving by the area and I decided to stop by and…read morecheck this place out. I tried the outdoor/indoor class and absolutely love the workouts concept, specially flipping the big tires around. I was sore for a couple of days but ready to come back for more. I received a promotion value for a month and took advantage of every class I could. Well, my promotion ran out and I'm not a big fan of the "membership" value $$$ which you are paying basically for the limited classes and not for the use of the whole gym if you want to. I also believe that some good workout music will be a plus while indoors to keep you pumped through the intensive workouts. If you want to change up your workout routine, I highly recommend this gym.

Every instructor here is top notch! My husband and I have each gone here for group reformer…read moreclasses, and really love the studio. I used to go somewhat regularly, but sessions are just too expensive for us to do on top of a gym membership and with a limited budget. That's the only reason we don't go more often because pilates is our absolute favorite way to stretch and work out!

From the owner: Carolina Core Pilates offers individually tailored small group apparatus classes and private…read moresessions. We provide the widest range of styles of Pilates instruction and all of our trainers are comprehensively certified. Located upstairs in the beautiful Carr Mill Mall, we have offered superior instruction for over 10 years. We make it our personal mission to help our clients feel their best and reach new heights.