Don't walk into this place thinking they are going to teach you anything, it's not like that at…read moreall. Feeling very enthusiastic about joining CKO, turned into feeling bummed out / and regretful after the experience. Instead of feeling good about myself I felt frustrated, asking for help doesnt mean you get help. Not everyone is shown technique, or skill. Not sure how others feel, but for me I just couldnt keep up, could not hear anything instructor would say, music so loud its impossible , nor could you see instructor . Not like the inspiring ad's for them, I felt bad about my self and frustrated each time I left class. I injured myself, my foot and my wrist ( which I own ) . There are no start up classes that actually teach you. So be very careful when you join, its super expensive, and you will lose your money if you find you cant do it. They Took advantage of my injury and fear to return, they said the franchise gives you a penalty to cancel!!!! BS if you want to do the right thing, especially when someone gets hurt in your studio , not them "$$$$$$$$$$$$" all about that!

I really like CKO.. the classes are up beat and energetic. The instructors are amazing! The classes…read moreare a great mix of challenging kickboxing combinations and lots of ab work! It's a good workout. Definitely worth the cost.

Great new MMA/BJJ gym opened on Staten Island!…read more Location: 407 Manor Rd, SI NY. Gym is located a convenient few minutes off the expressway with decent street parking. Atmosphere: The gym has all the proper equipment a member would need and want to see. All equipment was well maintained and looked new. No rips or stains on the mats, etc. There are benches for viewing, sitting or throwing your gear. They also have a bathroom onsite and other necessities. Everything was clean and inviting. There were many types and skill levels of those who joined the Grand opening, young and old, experienced and new, men and women. Everyone got along just great, they looked super comfortable to be there, and really helped lift each other up. Just watching the classes, I got a real sense of family, of pride and confidence. Instructors: If you're looking for experienced trainers who are enthusiastic and relatable, look no further. During the Grand opening you could see multiple instructors and their different teaching styles. They give a wide variety of expertise and teaching styles to make the biggest impact. All the trainers were friendly and most importantly, hands on. I watched many of them going from person to person, group to group showing them what they can do better or to work on. These guys are not afraid to get in there and truly teach you. No side line coaching. Price: Prices during the Grand Opening were 100$ for the month which I found to be very affordable considering all that you would get throughout the month. There are multiple classes and a wide variety of classes available which makes this gym desirable to a variety of people. Maybe you want a boxing class, an MMA class or to learn some self defense, You'll get your monies worth here. Bottom line: Check this place out!

Awesome school. If you want to learn from some of the best MMA/Jujitsu coaches on Staten Island,…read morethen this is the place you want to be. Everyone is Extremely helpful and welcoming. They take the time to teach new students all the time.

HOW DOES THE FIT EMPLOYEE HAVE ZERO YELP REVIEWS!?!…read more Anyway Rachel is a WONDERFUL person to work out with. Her classes are motivating and are accessible to all levels of physical ability. There's a range of classes so EVERYONE can find something that peaks their interest. In the past, group exercise activities have given me intense anxiety. This has caused me to avoid them even though I wanted to do them SO badly. But that changed with the fit employee. There's no egos. No juice head types to intimidate you. Everyone is respectful to one another, and most importantly Rachel is a fantastic trainer. She takes the time to learn what your body can and cannot do. She gives you the tools to modify certain exercise moves. Your success is her success, that is what makes the Fit Employee so amazing!

amazing!! rachel (the trainer) is so sweet and truly makes the gym feel like such a safe place…read more everyone is very sweet there, judge free, amazing energy, truly recommend. ive had very amazing results from this place.

I've known about CKO for a number of years, but never got a chance to try it out when I was living…read morein Staten Island. I finally gave them a shot on a recent trip back home and wow - it's ridiculously addicting. Nick (the owner) is such an amazing and motivating trainer. I was able to try out a class with him and had a great time! He makes sure you feel comfortable, so important for someone who's a beginner. The membership prices are super reasonable and they make sure to find a plan that would work best you. They definitely do not try to up sell you, which shows they believe in the services they provide. I can't wait to continue taking classes on all my trips back home! Thanks Nick :)

Amazing workout!! Best trainers!! The only workout class that keeps me motivated. Lost 15 lbs from…read moregoing for 2+ months. All the classes are as hard or easy as you want so don't worry if you're not in shape to start out! One of the best CKO gyms I've ever been to. Boot camp classes in the morning with Dena are also AMAZING!!

Great place for people who have no prior experience in Muay Thai…read moreThe trainers are very good and knowledgeable If theres a place that you train at its Legion Muay Thai

We love the gym. My son has been here almost a year. His body and mind has had tremendous growth…read more He loves his coaches and listens to them, ima single mom so this helps me so much. I love sitting and being mesmerized by their skills. Ima total fan of the gym. Go legion! Go coach Vinny !!!! Thank you for what you do for the community of kids you have here.

The best boxing gym! Classes designed for all levels. Coach…read moreIlya is attentive and really helps to get best out from everyone. Love this place!!

Omg, I just love my gym and my coach That's it what I can say Here it's like fully relaxation…read morewith the hard work together in a row

Had a dope class at The Oculus hosted by Gloveworx and led by Dustin…read more Gloveworx initially started out in LA and this is their first foray into the East Coast! I love boxing - SUCH a good workout - and I wanted to try something new outside of Rumble. Gloveworx focuses on mitt work because they emphasize technique. The class sizes are kept pretty small so you always have 1 on 1 attention from an instructor. We had a modified class and it still kicked my booty! When we were not doing mitt work we were nonstop doing bodyweight exercises - I hear in the studio they mix it up even further with climbers, etc; I was completely pooped after my 45 minute session. It was sooo fun and I cannot wait to go back!

My nephew used to go to this location. They were always extremely nice and accommodating. They…read moretrained him very well! Their expertise and training they provided truly impacted my nephew. Kudos to all of them!

If you're looking for a fun way to actually stick to your workouts, CKO Tottenville is it. Classes…read moreare high-energy, instructors help you along, and the music keeps you going. Unlimited classes and a motivating crew make it easy to hit your goals.

Nick & Dena make you feel like family. They genuinely care about you. I use the location on Amboy…read moreRoad, there always parking there so it a plus as well.

CKO Sheepshead Bay is a great place to release stress with an intense kickboxing workout ( you can…read morechoose to make it intense, it's all up to YOU). I joined in 2018 and never looked back. Trainers such as Ben, Megan, Christina, Aidan (just to name a few) are great motivators and all add their individual style to a workout. Love love love this place!!! Sasha

Huge studio. Great energy. Definitely a great place to get exercise.I would recommend for sure !read more

Family owned gym, really can't get a better gym than this one. I don't know why anyone would rather…read morego to a big gym franchise over this one, they have old school machines that you can't find anywhere else. 3-level gym featuring on the top floor mma, bjj, bootcamp fitness and more and the first and second floor are every gym machine you can think of.

Great gym, great staff, great prices with covid precautions in place. 3 floors of a solid gymread more