Fun for sure! Ashley is a ball of energy and every class is…read moredifferent. I will be going back quite often. .

I hit up the Barre Yoga class and boy, am i sore the day after! Don't bring a mat, they have them…read morethere. Do bring some yoga socks because the mats they have there are shorter than normal so you'll be partially on the wood floor. I had assumed we would be using the barre because of the name of the class but instead we did some kinda tough (for moi) vinyasa flows - think 3 sets of 10 pushups, many more squats and crunches - including hand weight work. I had been expecting Enya and essential oil but got Black Eyed Peas and tricep dips. Not complaining, the workout kicked my butt but just know where your head should be at before you go in.

I tried Form50 for the first time and it was AWESOME! I love these kinds of Pilates x Lagree…read moreclasses because they are so challenging, but you leave feeling so strong after. They have 2 locations in South Florida, this one and the one in Wynwood. The reformers are bigger than the ones at Solidcore studios which is a bit helpful, but that doesn't mean the class is any easier. The studio was very clean and the bathroom was very nice. Overall a 10/10 class and I will definitely be back and try the Wynwood location as well.

Form50 in Boca Raton just opened and I couldn't be more excited to take a class. As a fan of their…read moreWynwood location I knew it would be killer. TOTAL BODY SCULPT was 50 min of core work and full body reformer style. Nisa was so warm and welcoming when I entered the studio. She made sure to know my name ahead of class and prepped us so we all felt ready and comfortable. The program she led was 10/10 the equivalent of two Pilates classes at any other studio LOL. Can't wait to be back!

Holly was very professional, the studio is beautiful with great equipment…read more I did a trial class from a promotion on Facebook and can't wait to go back. I love the concept of combining Pilates and Barre with a more strenuous workout comets particularly good for people with some level of physical compromise or back problems like myself. She is a seasoned, kind, conscientious instructor and I would highly recommend the classes.

Unfortunately, my experience at sweat barre was unpleasant from day one. Owner asked me to sit in a…read morecorner as I was on her way, rather than nicely greet a new client. Second, I was just given a tablet to fill up paper, not even she took 5 minutes to engage in a conversation with me. Neither she asked me about my experience or any conditions. I had to copy other people to understand the class, she never demonstrate anything and was on her phone the whole time.

I love how boutique this facility is. I had never used these type of machines before but I loved…read morethem. You will use a lot of body weight. There are only 5 or 6 machines of each so that is as big as the class will be. This really allows for correction from the instructor and personalization. I will return next time I'm in Boca!

Excellent Pilates classes I am very impressed! The…read moreinstructors are very knowledgeable, and the place is very clean. The classes are exactly 50 minutes Just in case you have to be somewhere.

Outstanding class! It was such a clean place. The instructor was kind and helpful. The atmosphere…read morewas welcoming as well. It kicked my butt and made me sweat like crazy.

I took a FIIT45 class here this morning and enjoyed this location very much!! I love that the…read morelockers have the option for you to create your own code to lock it, ensuring your valuables will be stored safely. The class wasn't too crowded today and Sam, the instructor, was very lovely! She explained all of the movements very well and explained which muscle groups it was targeting. I feel like previous FIIT classes, it's been more fast paced and slightly more stressful. I felt more organized and relaxed despite still getting my butt kicked! My only critique is I wish I knew more of the songs that played during the workout. I did love that a Britney Spears song played. It was very upbeat and fun though regardless!

I went to Yoga Journey during my pregnancy for 3-4 months (second to third trimester)…read more Prenatal classes were super special part of my week as I got to connect with other pregnant women in a safe place. The teacher, Shea, is truly gifted. She welcomes everyone and listens to everyone. The sequence was challenging our bodies in a needed way. Obviously everyone's pregnancy and postpartum experience is different but I personally think coming to this place 1-2 a week consistently for 12+ weeks truly made my post partum experience better. I had an emergency c section but I was able to connect to my core 4-5 days post operation. Meaning I was able to hold the baby and get up from the bed without needing help very early on. I highly suggest the studio to anyone starting out new or advanced! They also have visual class options. Would like to add the cold towels soaked in essential oils they provide at the end of the classes are my favorite part!

Hi I was recommended by someone I knew in Boca who told me…read moreit was transformational. I said I'm in let me check it out. This guy was right. This place is 100% top class in every category. If you need a place to go to for all levels this is it, they take their time they show you the proper forms and you can tell you're in a special place. If you want that type of environment and you want to be taken care of by the people there who care about you this is the one.

I ce here and took a class with the owner of the studio and the class was truly great and…read moreinformative and helped me understand my body and stretch it. The studio was clean and the front desk young lady was very nice. I love the aesthetic of the studio and how there's Himalayan salt wall panels all around the studio I look forward to going back soon it's located in a mall area so you can shop around or grab a bite to eat after your class.

I really like this studio. It's a traditional Pilates studio. I don't tend to like the Pilates…read morestudios that are faster paced with a hit workout combined into it so Salt is nice because I enjoy doing the traditional Pilates moves. Shoutout to Sarah, I feel like she's very helpful at correcting my form when I go to her foundations classes. Overall I'm very happy with this studio and it's a cute aesthetic with the salt wall while working out

Gorgeous studio, but I felt very unwelcome here. I came on the recommendation of a friend. I did…read morean unlimited package, but literally only went a handful of times. When I walked in, the front desk person completely ignored me until I said something and when I was in the middle of said conversation, she turned and started talking to someone else. I felt that it was completely inappropriate. I also took the all-levels class, but like others have said, this was not for beginners whatsoever. A few girls were just so unfriendly and rude, so I just never came back. Yoga is not a competitive sport and I was not welcome from the beginning. The instructors are fantastic and helpful, but I just felt awkward. This would be a great studio if you are a previous dancer or gymnast of have done yoga you're entire life. But, that isn't me. Also, no mirrors so you can't look at yourself to fix your form, that bothered me. I use the mirrors in other studios so I can make necessary adjustments. The studio is VERY small and you are essentially right up on top of everyone else. Just wasn't my favorite experience ever.

Great teachers who really understand Vinyasa style. I have been to several area yoga studios and…read morethis one has the most helpful teachers. Classes are all levels. Evening classes as well as daytime. Instructors are attentive and interested in helping you achieve your goals. Didn't get the last star because the studio is small and some classes are overcrowded. Also, I understand the value of doing yoga in a hot room but this isn't hot yoga it's Vinyasa. There are no air conditioners so in the summer in South Florida it gets pretty hot in there. This is not uncommon in yoga studios. The thought is that the warm room helps relax your muscles and prevents cramping. Some students will even ask instructors to put on the heaters which is too crazy for me. The good news is that they usually prop the door open so at least you get some outside air. Overall this is the best yoga studio around and the quality of instruction more than makes up for the lack of air conditioning.