1. Barre Roots

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Fort Myers, FL

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Barre Roots

5.0 (4 reviews)
Open • 5:30 am - 1:30 pm, 4:30 PM - 9:00 PM
Updated 2 weeks ago

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Pure Barre Fort Myers

Pure Barre Fort Myers

3.8(10 reviews)
1.9 mi

How does this studio not have more reviews? I took my first intro week to this studio last summer,…read morethen life happened. Now that I'm finally into the groove a little more I decided to give it another go. This kind of workout is completely different for a lot of people. Most of it is very small, controlled movements where you don't move more than a few inches. "Embrace the shake" is what the instructors say, and you will after your first class. My mom came with me once and she said it "woke up muscles she didn't knew she had". The equipment you bring with you is nothing. You wear leggings, and sticky socks. A pair of light dumbbells, a tube, a ball, and a mat are all the class uses (aside from a barre of course). The music is fast paced and the class goes by way faster than you think. The Classic class is their most popular, however there is a more cardio based version called Empower and a new one I have yet to try called Reform. The instructors are all really motivating and show you modifications and proper form without calling you out in from of the entire class. Since you're only moving so slightly, it's hard to compare to the person next to you like you do in a standard gym or workout class where you compare weights and reps. The format is always the same-a brief warmup, core work on the floor, then arms, legs, butt(they call it seat) and then more focused ab work before a cooldown. The individual exercises they use vary in these sections and by teacher. It's best to take several instructors to get a feel for different styles. This is a great class style for the new to working out, injury prone (it's little to no impact), girls who don't like to sweat too much, and anyone looking to tone up. Even men, there are a few in class. You have to keep with it and not get frustrated because you will feel weak your first time but even the next class, you will be so much stronger than you think. The class packages and memberships are numerous but it's definitely not the cheapest gym on the planet, but when results speak, it's worth every penny.

Welcoming studio with top shelf instructors and class formats that keep me challenged. What great…read morepeople to start the day with or take a lunchtime break!

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Pure Barre Fort Myers
Pure Barre Fort Myers
Pure Barre Fort Myers

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Barre Roots - barreclasses - Updated November 2026

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