This place is pretty cool (ha pun intended)…read more So my one and only was getting a massage next door and i was wandering around the small shopping center. So after getting some slices and browsing the local merchants i still had 45 minutes chill (now im just puntificating). Anyway i stopped in here because I've read up on Cryotherapy and have been meaning to get a groupon. Luckily this place has a great offer for first timers. Vicki was fantastic. So friendly. It gets cooold in there, but it was refreshing. Im not sure if I got the full benefit out of one visit, but Im willing to try that again. Now I need to find a place here in Austin

From the owner: Offering Whole Body Cryotherapy, Infrared Sauna, Cryo Facials, Spot Treatments, NormaTec…read moreCompression Therapy and Celluma Light Therapy.

It's such a relaxing, perfect mother/daughter day. The cloud room, sauna and hot tub slow us down…read moreto savor our time together. First time getting massages there and it will not be our last. Kristen was AMAZING! And my daughter gave the same rave reviews about her masseuse. Thank you for another wonderful visit.

Mud and Lotus for me is a quick little getaway where you can escape to their little oasis to soak…read morein their tub and sweat out the wear of the day in their sauna. When we need a little pick me up, we like to book a quick soak with them! Staff are always friendly, and the place serene.

I have been here a few times for their low heat deep stretch yoga class, and the instructors…read more(especially Molly!) and facilities are great. The front desk is always staffed and give a warm welcome, props are available, and the instructors pay attention to the heat in the room. I especially appreciated the cues and guidance given for newer people, and I will keep coming back!

Yes, you will be sweating. At Sweatheory, you can get a good sweat session by either sitting in one…read moreof their infrared saunas or by taking an infrared fitness class. The infrared saunas are bookable in one-hour time slots, and you get your own private space with a changing area and a shower, a sauna with Bluetooth connectivity, and wellness shots to take at the beginning and end of your session. If you want to come with a friend, there are two-people saunas available as well. There are different yoga and pilate classes available. However, space is limited. My guess is that the room can only hold 10 people, which is nice if you prefer being in a small group. The facility is clean, and the staff is nice. I have done a sauna session and taken a yoga class. The sauna session was relaxing, and the yoga class was a good workout. My body felt great after each experience.

Coolest smoothie shop I've seen in a minute. Loved the Maui smoothie & the granola energy bites…read more Classic Kansas home style, friendly hospitality.

Very cool smoothie & smoothie bowl shop. I tried some of their baked goods which were delish. In…read morehouse kombucha is freshly made here!! How cool is that. Gluten free and vegan options are available for your healthy guilty pleasure yummmmm. There's also some light bites like sandwiches and burritos. Lots to choose from. I like that there was ample seating. It kind of gives off coffee shop vibes. Staff were really friendly and it stayed busy with orders so they managed the busy shift well. I ended up coming here twice to try out more stuff. There's a yoga studio next door!!! Overall great experience.

This was my first experience with a sauna and red light therapy spa!…read more The staff was very helpful with explaining to me what to expect and what to do. There are also many options to customize this for exactly what you need. I did a late on Friday afternoon session and I felt amazing walking out afterwards. They started my room at 130º, but you can adjust this to what feels right for you. Once you start the time anc are in the booth you can relax. Just sit back and watch tv and relax. I had a good sweat going on during my session. Afterward, the eucalyptus cold towel was a nice touch and a nice way to cool down. I will likely go back. I can see how amazing this would be on a winter day, where you just need to get some of the bad out.

The first time I arrived, the owner Stacey explained the concept of red light therapy and Infrared…read moreSauna. She gave a great explanation of the benefits and the way for me to get the best out of my experience. I signed up for the unlimited week after which I eagerly signed up for a monthly membership. You have a choice of pay each time, unlimited or 8/month option. Every session, I turn on the Bluetooth connected TV to play music and get to spend 40 minutes reading or meditating. You can also watch TV if you choose. You are given towels and a cool eucalyptus washcloth to use after the session. I always leave very refreshed and can't wait for my next session. The staff is great and make me feel welcome and appreciated.

We ultimately kept our Sunlighten Amplify sauna after it arrived with freight damage and reached a…read morepartial resolution with the company. The sauna itself is beautiful and functions well, which is why I'm giving 3 stars instead of 1. That said, the customer service experience was far more difficult than expected for a premium product at this price point. The unit arrived with a damaged crate and visible cosmetic damage to the wood. Communication regarding the freight claim was inconsistent, follow-up was slow, and at times I had to repeatedly reach out for updates after being told tickets would be submitted. They only chose to respond after I contacted my credit card company. Sunlighten eventually offered partial compensation instead of panel replacement, which we accepted to avoid having to disassemble the unit ourselves. However, even after the resolution, communication dropped off entirely. Small details that were promised as part of the resolution were incomplete, which unfortunately reinforced the feeling that customer support became less responsive once the sale was finalized. I still believe the product itself is high quality, but based on my experience, prospective buyers should be aware that if there is a delivery or freight issue, the resolution process may require persistence and patience.

I purchased a sauna a couple months ago and my handyman noted that it was infested with "gnats"…read morewhen he was installing. I dismissed it-thinking it wasn't much to worry about. Turns out they were fabric moths. Now I have a serious infestation. The exterminator said they migrated from where it was stored for a week while waiting for installation. It was stored on an expensive rug. The rug now has nasty holes throughout it where they built their nest. They destroy everything and are very difficult to get rid of. I'm crossing my fingers we can get rid of them and nothing else is ruined.

Darn me for trusting the staff with the TOS. I was told that it was only a 3 month commitment, so…read morewhen black Friday rolled around and I decided to purchase pricey home gym equipment after about my fourth month- I thought nothing of it. Of course this fine print took me by surprise so I haven't had time to read my contract, yet- but they got a new manager in, so I can imagine the one who signed me up messed up a few people. So for those of you that need the "skinny" lol: -The workouts are hot, which really does wonders for your skin but does not "burn" the calories as you might feel or think it does. (so they detox part is true, but not increased calorie burn, as they advertise) - YOU ARE COMMITTING TO ONE YEAR - The app is terribly wonky, and most of the features don't work...at all - if you are tall, you best make sure you aren't sharing a room with ANYBODY, as you won't fit facing the screen. - They want YOU to wipe everything down, which leads me to believe they never do or hopefully they sometimes do, IDK -I did mostly studio exercises- and the instructors are pretty dang annoying and seem to even talk down to you in their efforts to empower. In all, as my two stars suggest- I don't recommend Hotworx, mostly based on the $60 monthly fee

Updating my review as I've been coming back recently and all aspects have been improved! This…read morelocation now offers different drawing incentives and challenges monthly, saunas are on and ready when arriving for my scheduled workout, and day staff is interactive and friendly. I enjoy coming to this location and my HOTWORX workouts!

The whole staff was very helpful and welcoming. They were able to accommodate my daughter's whole…read moresoccer team for an afternoon of recovery and team bonding. Would highly recommend!

This is the first time I have been here and the first time I have done cryotherapy or compression…read moretherapy. The staff was very friendly and informative. They made me feel relaxed and comfortable. During the cryotherapy, David talked with me to help me feel at ease and make the time go by quickly as I increasingly got more cold. Then as I sat during compression therapy he came and offered me flavored electrolytes to drink. The whole experience was very relaxing and I am glad I tried it.

I found this gem off of Groupon on a whim because I was in so much pain and was desperate for some…read morerelief. Holy moly I'm so glad I did. The owner, Nancy is so sweet and greets you as you walk in (knock if the door is shut). You go behind a privacy curtain to put on lotion and get in. 15 short minutes and I could walk without a limp. SO much swelling down. I was shocked. I am so thankful to find this business. Nancy has a new customer in me!

From the owner: This pod changed my life and I want to help other people feel their best also some of my added…read morebonuses (and they are huge!) just by relaxing 15 - 30 minutes, 3 times a week inside the pod I: • Lost 60 lbs. • Better lymphatic drainage • Feel and look healthier • Gained greater mobility • Stopped 6 different pain medications • No longer have phantom muscle spasms • Sleep better • Less anxiety • Smoother Skin • Less Cellulite • Scars are less noticeable This pod is amazing and has changed my life. It continues to be the biggest tool in my “stay healthy tool box”! I jumped at the opportunity to help others look and feel their best too