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Greensboro, NC

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Balance Day Spa Greensboro

3.3 (86 reviews)
Open • 8:00 am - 9:00 pm
Updated 2 weeks ago

Services - Balance Day Spa Greensboro

Acne treatment

Anti-aging

Pore cleansing

Balance Day Spa Greensboro Photos

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Recommended Reviews - Balance Day Spa Greensboro

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Brooke P.

I have made it a habit over the years to celebrate special occasions at balance day spa and they've never steered me wrong! They upgraded to a new space some time ago and it's lovely. They have their own parking lot and the space is massive. Their staff has always been super kind and accommodating, and I appreciate that so much. They have two waiting rooms plus a steam room for relaxation. There is also a dark room in the back of the locker room with a fire place and comfy chairs where I love to relax a little after my services. It's the perfect spot to decompress. My services have always been consistently good whether I'm there for a massage, facial, wax, or mani/pedi. It's what's kept me coming back time and time again for birthday, Mother's Day, Christmas, and any special occasion in between. The only qualm I have with them is that they can never seem to locate my account when purchasing a gift card or when I have a gift card loaded. We always work it out but it's just a major pain when trying to book or pay for services. But the staff and services are what keep me coming back for more!

Ahnae S.

My massage is always really good when going here. I prefer this location for the amenities, even though the sauna has not worked for a while and the steam room is down sometimes. Not a huge deal but it's nice to get the extras for what you pay for.

Waiting area
Brandy B.

Massage & facial were amazing! Sauna was broken during both of my recent visits - about 3-4 weeks apart. Womp-womp. Customer service and front desk very friendly. Mani/pedi were not the greatest as far as quality goes and the space where these are done appeared and felt dirty. While I will not be returning to tend to my nails, I do recommend a massage or facial!

Women's relaxation room
Tonya C.

It's been so long since I had a massage and even longer since I had visited Balance Day Spa, Greensboro. I'm so very thankful to the gift of a "spa day" given to me. It was so badly needed. I made the appointment and requested any female. I was blessed with getting a massage by Vanessa. She is AMAZING!!! She asked about any areas to focus on today and actually listens; that's not Shay's the case in other places. The soreness I had in my lower back is completely gone!!!. I requested medium pressure and it was perfect! Enough to get some of thee knots out, but still light enough to relaxes it's the worse thing to get a massage for relaxation and go home sore. Not here!! She takes her time and plays her own music in the room. I was so relaxed!!!!! My legs were like hello when I walked out of the room. I can no it recommend her enough!! I can't wait to go back. I'm going to rebook asap!!

Very appealing inside and out!

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Reviews are mixed. Many highlight the relaxing atmosphere, friendly and professional staff, and high quality massages and facials. The excellent amenities like the steam room and sauna are also frequently praised.

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7 months ago

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9 months ago

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10 months ago

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2 years ago

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8 months ago

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1 year ago

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11 months ago

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Photo of Cassie F.
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1 year ago

Recommend the pain relief massage. I also like the relaxation room. Wasn't in the mood for steam but it looked neat. Everyone is nice.

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1 year ago

I love going there because they have sauna and steam room. I had a great massage from Olivia. Staff are friendly

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2 years ago

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5 years ago

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3 years ago

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2 years ago

My experience was very refreshing and I feel great after leaving the business. My therapist was very thorough and professional.

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2 years ago

Raven gave the most relaxing, and good, brow wax. My brows which are usually wonky look fab.

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2 years ago

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4 years ago

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2 years ago

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3 years ago

Received a deep tissue massage from Marissa. She did an absolutely amazing job. I would highly recommend.

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2 years ago

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1 year ago

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5 years ago

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2 years ago

Jackie did a beautiful job with my gel manicure! She took her time and gave me exactly what I asked for.

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2 years ago

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6 years ago

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Ask the Community - Balance Day Spa Greensboro

Review Highlights - Balance Day Spa Greensboro

“They have such a nice sauna and steam room, sometimes I feel like I could just spend the whole day there!”

Mentioned in 16 reviews

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Stay Forever Young Spa - Our facials are a key ingredient to healthy skincare.

Stay Forever Young Spa

5.0(2 reviews)
0.9 mi

I've been going to see Denise for about 6 years and just had the chance to have a treatment in her…read morenew spa location. She had an open house to show all the treatment options. I love that she's now doing teeth whitening and IV drips. Denise is very knowledgeable and passionate about making her clients look and feel fabulous! She's great to talk with and you feel like you've known her forever. She is honest, not pushy and wants the best for you! I love that she is also training up the next generation of skin care queens! Loved seeing Justice as well. What a great team they have there. The spa is luxurious and welcoming. It takes you far away from greensboro for the time you're there. Go get your zen on and walk away looking sooooo much younger. I'm constantly told I don't look my age and I'm thankful for Denise to make my age a secret!

What can I say besides Thank You God for Denise, Paul and The Forever Young Spa! Denise and Paul…read moreare heaven sent. She is an Amazing Licensed Medical Esthetician(Skin Guru). Her team goes above and beyond to make sure you are completely satisfied. I have been getting facials since I was 15 years old and have been everywhere. It's so refreshing to find someone who is committed, dedicated, and passionate about skincare, as much as I am. Some people get into this industry just for the money and not to truly help and take care of individuals and their skin. Thank you Denise and Paul for been absolutely amazing I will send everyone to you and your team. You are truly blessed and a gem! Oh and she carries the best skincare lines in the country and the only place that has the Aerolase Laser in Greensboro that treats over 36 skin conditions, plus other lasers and latest technology for your skin. Run and book your appointment with her dynamic team; you want be disappointed! I pray she still will be able to get me in. Please tell her Adrienne sent you!

Photos
Stay Forever Young Spa - Micro-needling brightens your skin, while treating sun damage, age spots and large pores.

Micro-needling brightens your skin, while treating sun damage, age spots and large pores.

Stay Forever Young Spa - Microneedling treatments give your skin a more youthful glow.

Microneedling treatments give your skin a more youthful glow.

Stay Forever Young Spa - Teeth whitening treatment room.

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Teeth whitening treatment room.

Emerge Skin + Soul

Emerge Skin + Soul

4.7(18 reviews)
2.9 mi
•$$

I'm grateful for such knowledgeable and well-informed estheticians as Alisha and Azelea at…read moreEmerge--they're truly skin professionals whose approach to skincare I trust 100%. A great article appeared on the cover of the The NY Times style section today about the most important dermatology findings in very recent times. Skincare regimens that protect one's 'skin barrier' are, they say, said to be one of the single most important factors. I had never heard of the concept of 'skin barriers,' checked the label of the cleanser that Emerge recommended & sold me, and I discovered the product does exactly that-- cleanses my face without damaging the skin barrier. It's great to know that Emerge has skin care professionals who know what's up in the skincare industry and stay relevant with the latest research so their clients don't have to. Alisha is a true professional who cares about clients' comfort-- appointments are always relaxing and positive experiences . https://www.nytimes.com/2019/07/30/style/all-of-those-products-are-making-your-skin-worse.html

Here I am at the beginning of the year to update my review as promised!…read more I am scheduled for my second round for the oxygen facial in a couple of weeks. For my first session, I can say I enjoyed the experience in its entirety. Each product application was explained during the session. The session was much more than I expected in the realm of relaxation. Alisha offers aromatherapy and a peaceful environment for the provided services. Though the staff seems to be small. I've been greeted with warm greetings each visit. The treatments & products combined were a bit pricey. I'm satisfied with the progress in my skin and daily routine with the purchased facial products, at this time.

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Emerge Skin + Soul
Emerge Skin + Soul
Emerge Skin + Soul - Reiki is encouraged for additional stress reduction and relaxation and can be added to any service.

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Reiki is encouraged for additional stress reduction and relaxation and can be added to any service.

Blow - Team Blow inc Salon

Blow

3.6(53 reviews)
2.4 mi
•$$

When I need something done right or fixed, I go to Blow now. Each time I've had a different stylist…read moreand each stylist has done an excellent job. My first visit here was to perm my straight hair to some beach wavy hair and I was so impressed by the work, the customer service, and the luxuriousness of the atmosphere. Brandy did my perm and she was hilarious the entire half day I spent there! My second visit was to get my hair blown out and styled for my college graduation and it was exactly the R&R I needed to treat myself to after four long years of college. I don't usually pay to get my hair styled but I don't regret the money I spent on it. My third visit was to my hair fixed after my mom attempted to chop some of the damaged permed hair off. Jolean layered it and it's the best layering job I've ever had done on my hair! I can tell that Blow is a salon that is dedicated to excellence because no matter who I get to do my hair, I end up loving it! The prices are also quite reasonable. The decor/vibe itself is a modern-industrial look and I just love seeing a place so hip in Greensboro of all places. I hope they receive and maintain a large customer base because they truly deserve to stay in business. Lastly, I would say the only downside to Blow is that they have a pretty unconventional tipping system. You either have to know to bring cash or you Venmo your stylist with him/her right there. Of course I fully anticipate on leaving a good tip if I'm happy with the service but as a former waitress, I always have preferred to not be present when I'm getting tipped and I still feel the same with the roles reversed. Also, I don't usually carry cash but luckily I'm a millennial with a Venmo account. But what if someone had neither? Would the stylist just be left without a tip? That would be awful!

I've been getting tape-in extensions for 12 years, have worked with many stylists, and tried…read morecountless hair brands. After moving to NC from Los Angeles, I had the most unprofessional and inhumane experience ever at this salon, leaving me stuck with extensions I dislike and $1,000 poorer. Lindsey, a young stylist in training, installed my extensions. She had previously done my hair under supervision with great results, so I trusted her again. I paid $906 for 24" Hot Heads in medium brown (#3), which had always matched my hair perfectly. However, when the hair arrived, it looked much darker. I asked if she was sure it was the correct color, and she insisted it was the same, just longer. After installation, the extensions were clearly much darker than my natural medium brown hair. Lindsey said the color would lighten after a wash. It didn't. After a week, my hair still looked black, while my natural hair was brown (see photos). I called the salon, and Lindsey admitted Hot Heads had sent the wrong color. She offered two options: wait until January for the correct length and color or switch to the Babe brand in the same length and color. I confirmed over the phone that I wanted the exact same color and 24" length. Lindsey reassured me this was possible and even said she'd pay for the replacement extensions herself, as the salon owner wouldn't help. Embarrassed by how bad my hair looked, I agreed to the Babe extensions. When the new extensions arrived, the color blended better, but the length was noticeably shorter than 24". I asked Lindsey why, and she claimed she didn't know, as she had ordered 24". When she compared the Hot Heads extensions to the Babe ones, the new ones were about 3" shorter. I was livid. I paid nearly $1,000 for extensions to add length and ended up with hair barely longer than my natural hair. Lindsey said she'd try to resolve it with Hot Heads but doubted anything could be done. She then offered to resell me extensions at a salon discount. After already spending $1,000, I refused to pay more and just wanted what I had initially paid for. Lindsey told me to text her directly, not the salon, because the owner was rude and had caused her to lose clients. She claimed he was retiring soon and that she was trying to ensure I had the best service. After texting her for updates and receiving no response, I contacted Hot Heads directly. They were willing to fix the issue if the salon opened a claim. However, when Hot Heads called the salon, Lindsey was "unavailable." Frustrated, I went to the salon in person. Lindsey was there, but before I could speak, the owner came out yelling. He claimed the salon had ordered the wrong color and length, directly contradicting what Lindsey told me. He then accused me of agreeing to shorter extensions, which was untrue--I have text messages proving Lindsey promised 24" extensions. The owner became aggressive, pushed me, threatened to call the police, and began recording me. This entire experience has been horrific. I now have extensions I dislike, which are the same length as my natural hair, and am out $1,000. Do not go to this salon. Their negative reviews are filtered, but if you dig deeper, you'll see similar horror stories. I wish I had.

Photos
Blow - Team Blow inc Salon

Team Blow inc Salon

Blow - We focus all our attention on the the details of your look

We focus all our attention on the the details of your look

Blow

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Balance Day Spa Greensboro - spas - Updated October 2026

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