The kids classes are a perfect balance of fun and hard work. The kids learn so much more than…read moremartial arts and muscle control -- particularly teamwork, self-control and mindfulness. The kids are taught to be (and are) super supportive of each other on and off the mat. Chris and his helpers are wonderful teachers who are invested in the kids. In addition, the summer and break camps are excellent and offer a safe environment for organized play that leaves my daughter happy and tired.

Chris is great & informative. Carol runs a ladies defense class on Wednesdays (no martial arts,…read morejust real life ways to be safe & get out of a situation). Kids class on Saturday. They allow you to go to a class for the first time free before you commit. That's great business sense! Monthly rates or pay by the class. Check them out!!!

Bully proof was exactly what my kids needed! They learned discipline, structure, living a healthy…read morelife & having fun with other kids! Highly suggest taking your kids to bully proof.

From the owner: Team Jeff Curran/Pedro Sauer Brazilian Jiu-jitsu…read more Self-defense focused. Co-ed and women-only classes for adults. Kids classes for ages 5-13. New members accepted via direct referrals only.

A great gym to learn Brazilian jiu jitsu and Muay Thai with top knotch coaches. Hands down the best…read moregym in Williamsburg and it has a large kids/teens program which is great for learning self defense.

I was so lucky I found this gym! I've been training Jiu-Jitsu for four years in Seattle and started…read moretraining in the adult classes here while I was stationed in Yorktown for 3 months. I can confidently say Mike is one of the best instructors I've had the pleasure of training with. He is patient and very thorough in explaining concepts of why techniques work and the details on executing techniques accurately. He is super chill and maintains a welcoming vibe in his gym. I also enjoyed training with his students. They are all very friendly and open to training at whichever level you wish to train. The gym itself is clean and well maintained and conveniently located. I would highly recommend this place to any military personnel stationed in the area!

Our daughter went here and we had a near perfect experience with them. Master Park and the other…read moreinstructors were great. They take the time to learn all of the kids' (and there are many) names. I felt like her training was first class. The students are taught not only the art of Tae Kwon Do, but also being a better citizen. We pulled her out of this program only because they didn't offer an after school program. I love the fact that the students are a very diverse groups. I'm sad that we had to pull her out of the program. The only critique that I have is that I wish that they were more up front initially about the additional costs that include: testing, belts, boards to be broken, sparring gear, etc... Overall we had a terrific experience at World Champion!

Master Park and all the stuff there are very nice. I gave three star is because I was signed for…read moreone year but after like around half year my son didn't wanna go anymore, and they cannot cancel the contract, so I still have to pay 109 every month. I know it's my fault, but still feel unfair, because even you rent a house and you wanna move out before the date you on your contract, they only charge you one more monthly fee , that's much more fair So as a parent I wanna tell other parents be careful to sigh any long term activities for little toddlers. WISC much more convenient, they have short terms

Great gym and even better people. I was welcomed with a smile from day 1 of my membership and the…read morekindness from the staff at IBG has not dwindled since. The community and environment IBG is has easily become the best part of my days.

Ironbound is by far the best gym I have ever been a member at. The owner and staff are amazing and…read moreit is a great community to be a part of. They are continually getting new equipment and finding better ways to help their community reach their fitness goals!