1. Back On Track Massage Therapy

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Germantown, WI

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Back On Track Massage Therapy

5.0 (5 reviews)
Closed • 9:00 am - 7:00 pm

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6 years ago

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8 years ago

Great all over massage! Very Professional & very nice lady with wonderful strong massaging hands! Thank-you Randa :)

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Wisconsin Athletic Club - Lotus (Yoga and Pilates) Studio

Wisconsin Athletic Club

3.8(23 reviews)
1.5 mi

I became a member when they originally opened up about 10 years ago and it was lovely, but due to…read moreunfortunate circumstances, I had to cancel my membership. Fast forward about 10 years and I'm back! My husband was convinced to join and we get a corporate discount thanks to our employer. Since my husband and I are second shift workers, we tend to avoid the peak crowd and have never had an issue being able to use equipment. I love swimming (I used to be a competitive swimmer as a kid) so I've started back up using the pool. My husband lifts weights and he loves the weight machine and free weight availability. This WAC location is super clean and I can actually BREATHE while working out. Staff is very friendly and courteous. Honestly, my husband and I could not have asked for a better place and we recommend it to all of our friends and family.

Want to feel unsafe? Join here - it is perfectly okay with management if your neighbor has their…read morephone out in the locker room while you are changing. I had such a good morning at the club, worked my shoulder, stumbled into the Pilates reformer area where a really kind trainer got me excited enough to sign up for sessions and her weekly class, then swam about 500 yards. Everything was going perfectly. Then came the locker room. It was quiet, almost empty. I came out of the shower, headed to my locker, and this fully dressed woman was standing there. She said good morning, I said it back. But then she sat down right next to me while I was naked, turned her back, and pulled out her phone. The whole locker room was open, and she picked that spot. I felt exposed and uncomfortable. Once I got dressed, I told her that phones aren't allowed in the locker room. Instead of apologizing, she turned it on me, saying I was "threatened" by her just scheduling her classes. I told her plainly: I felt unsafe because she sat right next to me with her phone out while I was undressed. She doubled down, kept making snide comments, then followed me out of the locker room mocking me with "have a nice day." That's when I lost it and told her to go fuck herself, that no one should be pulling out a phone next to a naked person in a locker room. At the front desk, they brushed me off, said the GM would call me. Two days later she finally did, and her cold, terse, completely unempathetic tone made everything worse. She told me the woman had every right to have her phone in the locker room - that their rules only included the use of recording devices in the locker room. Then she actually suggested that if I didn't want to risk being filmed, I should use the private changing area by the pool. That floored me. I told her they were risking a potential lawsuit by not enforcing stricter rules. She just said, "Yes, we sure are," in a way that made it clear she didn't care about my opinion at all. Then she asked, "Do you want anything else?" I said, yes, I want your bosses to call me. Ridiculous. Frustrating. And I think that "they" didn't enjoy interacting with me. So I'll keep coming. And I will keep complaining until they commit to a safer space for everyone.

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Wisconsin Athletic Club - Front Desk

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A Better Me - My home for the next hour.

A Better Me

5.0(1 review)
4.1 mi

I tried something new yesterday, an experience that came highly recommended. It turned out to be…read moresuch a remarkable experience that I think I need to share it. I spent an hour in a tank today. Huh? I stepped into a float tank where I experienced something called "flotation therapy." It's relaxation through sensory deprivation and believe me, it is relaxing. What is a float tank? Think of a shallow bathtub inside a phone booth. The tub is filled with water that is charged with Epsom salts. The salt content makes you buoyant so your body floats easily in ten inches of saltwater. I arrived early for my appointment because it was my first visit. There is paperwork to complete (electronically, welcome to the 21st Century) and I sat in the relaxation room to do so. The spa is a warm and welcoming atmosphere with friendly guides who explain everything you need to know about your service. I entered the therapy room and in a cozy area, I quickly undressed. I stepped into the shower and washed off the daily grind, then carefully stepped into the chamber. It is lit with soft, blue light and relaxing synthesized music plays softly. I switched off the light but since music is a major part of my life, I let it play. (If you prefer, you can shut it off or you can play your own music through your cell phone via cable connection.) The experience of floating in total darkness is weird at first, but it didn't take long before I could feel every muscle relax and let go. I could also clearly hear the music underwater when my ears slipped below the surface. (Optional earplugs are provided and no, my face was never near submersion.) I had no sense of time passing. In the dark, and it is very dark inside the chamber, I felt sensations of movement. The chamber is, of course, small so my fingers, toes and the top of my head sometimes contacted the edge of the tub but I felt a sensation of motion like I was floating in circles. If I had to compare it to something, I would say it felt the way I imagine it would feel to be an astronaut, floating around the International Space Station or a Gemini capsule. My mind was racing for about half of the session but in a good way. Eventually, I felt a sense of peace sweep over me. Others who have experienced floating say they actually fall asleep. I don't remember falling asleep, but I do remember being very relaxed and all sense of time was lost. When the time limit was reached, a white light gently illuminated the chamber, signaling that my time was up. I stepped into the shower and washed off the salt, then quickly dressed and returned to the lobby. For that 75 minutes, the world simply melted away and I was simply floating in space, in my own private universe. Afterward, I was totally relaxed and could understand how a strand of spaghetti feels. I look forward to my next session, too! If you feel like you want to try this unique relaxation therapy, send me a private message and I'll give you the pertinent details. It's a luxury you owe to yourself.

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A Better Me - Get unplugged in the relaxation area. Have some water or a cup of tea.

Get unplugged in the relaxation area. Have some water or a cup of tea.

A Better Me - Why float?

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Back On Track Massage Therapy - massage_therapy - Updated October 2026

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