1. Back In Action Physical Therapy

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Bellingham, WA

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Back In Action Physical Therapy

5.0 (4 reviews)
Closed • 7:00 am - 7:00 pm

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PeaceHealth Grabow Therapy & Wellness Center

PeaceHealth Grabow Therapy & Wellness Center

3.4(10 reviews)
1.5 mi

I severely injured a rotator cuff a year ago, and was referred to Grabow for PT because I am past…read morethe age for surgery. I have nothing but good things to say about Melissa, who treated me. While I am not as flexible as I would like, I have more range of motion than a surgeon thought I would attain. On May 5, 2019, I underwent total knee replacement surgery, and five days later began physical therapy, first three time a week, and then twice, for 10 weeks at "Joint Gym". Grabow has a well-equipped gym with various machines designed to strengthen joints after surgery. I worked with two PTs (including Melissa) and two PTAs. All of them were outstanding. I can't say enough about their professionalism and their care. Thanks to them, I graduated - complete with certificate - in less than the standard 14 weeks. My wife, who was my coach through surgery and recovery, and who is an expert with flowers, was so impressed with the staff that she made floral arrangements for each of them. I now attend twice a week followup sessions supervised by an exercise specialist, at a cost of only $25/mo. My opinion of her echos my comments above. By the way, I have never had trouble making, cancelling, or rearranging an appointment.

For the past couple of weeks we have been trying to get in and make an appointment. Our doctor has…read moresent a referral. The people here never answer the phone. We've called from different phones, different days, different times. None of it helps. Almost every call ends up with a robotic voice pronouncing a US01LV error.

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PeaceHealth Grabow Therapy & Wellness Center
PeaceHealth Grabow Therapy & Wellness Center
PeaceHealth Grabow Therapy & Wellness Center - Grabow Therapy and Wellness Center

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Grabow Therapy and Wellness Center

Onward Physical Therapy - Say goodbye to the days of running all over town to get massage, dry needling, spinal manipulation, and personal training...

Onward Physical Therapy

5.0(2 reviews)
1.3 mi

I recently returned from a road trip and suffered "drivers knee" (or at least that's what I found…read moreonline when I self diagnosed myself). I was constantly in pain and wasn't sure if I would be able to squat again. I do Crossfit (don't judge me). I met Alex a couple of weeks after my trip and he figured out that it was an irritated hamstring that was pinching my sciatica nerve. He was very upfront about it taking probably 6 weeks to get better and he didn't try to push a lot of appointments on me. I've seen Physical Therapists before where they try to get you in multiple times a week, every week for months. I personally can't afford that, plus it seems like over kill. I like that Alex gave me my exercises and scheduled me out 2 weeks. That way it gives your body time to strengthen and heal from the exercises he gives you. I'm at the 5 week mark and I'm able to do 95% of everything I use to do. My knee still gets a little angry at very bent angles, but it's so close to being healed and way better than it was 5 weeks ago. I highly recommend Onward, their online scheduling is really easy and their space is beautiful.

I attended a free running clinic offered today by Onward Bellingham Physical Therapy. This was such…read morea great running clinic! Dr. Alex Benitez provided a clear, informative, and entertaining presentation addressing the most common problem runners face. He described simple steps that all runners can apply to reduce the frequency and severity of patella femoral pain. The presentation included slow-mo gait analysis video with live on-screen mark-ups showing common misalignment, crossover, and heal-striking problems and how to correct these issues. The clinic included revealing audience participation exercises (I need to work on quad strength!) and plenty of time for Q&A and discussion. Any Bellingham-area runners who did not attend today's clinic should look for future opportunities to join this free clinic if Onward Bellingham offers it again. I'm signing up for Onward Bellingham's Restore and Perform program to get their expert help in guiding my running training program.

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Onward Physical Therapy
Onward Physical Therapy
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Back In Action Physical Therapy - physicaltherapy - Updated October 2026

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