Came and had the cycling class with Abigail and it was so much fun!! We booked through classpass…read morewhich was great and affordable plus you didnt need to pay to rent shoes either. Her music was so much fun and there was plenty of free parking as well.

Holy Smoke, Elite Nation Cycle is on fire. Finally, the Cape has a legit spin studio. The cycles…read moreare amazing! I loved Stephanie's class tonight. We burned 500 calories in 45 minutes. The music play list was awesome!!!

I took several centerville yoga classes at centerville beach 8 AM. Each day has a different…read moreinstructor. I had the same instructor for 2 Saturdays and the class was completely different, was very good and very challenging. I was really impressed and highly recommend. It was easy to park and the beach is beautiful. It is $15 cash at the door or $22 through the mind & body ap.

It is small and weirdly set up. The zen however, permeates and my very first instructor was as…read moregentle and soothing as they come. As I settle into my new life on the Cape (and 6 minutes away), I'm looking forward to enjoying more yoga and some of their other services!

I am returning to Pilates and had my 1st private reformer training yesterday after not practicing…read morePilates for 4 years. It was a great classical Pilates training taught on excellent equipment by Olivia. The premises are clean and welcoming too. I would highly recommend.

Took my first Pilates class here and it was amazing! Very clean studio with nice equipment. I did…read morethe classical Pilates setup, but I know they have a number of other health and fitness offerings. Friendly people and a great atmosphere make this place easy to recommend.

I've loved the teachers, classes and community here. I've made many friends at the studio, it's fun…read moregoing to class.

Best place to start your day staff is warm and enthusiastic and very professional and well trainedread more

We took Lillian's Zumba class as part of a bachelorette! She was so sweet and made it so personal…read moreand fun. Highly recommend trying out a class even if you've never taken a Zumba class before.

I love this place! I've been taking classes here for over a decade, and everyone is always friendly…read moreand kind. My favorites are the zumba and dance classes, but they are all great workouts and nobody looks twice if you have two or three left feet.

Inner Peace provides me with relief and support of the symptoms of my Parkinson's Disease using an…read moreamazing blend of meditative, yoga therapy and physical therapy techniques. In the then months I have been at Inner Peace, I have gained peace in dealing with the Parkinson's Disease while at the same time feeling well enough to push back on many of the physical manifestations. My Yoga practice now includes over 20 yoga poses that have led to better balance, stride, stamina and most importantly increased flexibility. A typical Inner Peace session includes a meditative aspect, therapeutic stretching or thai message and a yoga practice. Of course each session is tailored to the individual and goes home with you. My life has been made better by my practice of yoga and my spirit has been made better by my days at Inner Peace Yoga Therapy and Wellness Center.

From the owner: We specialize in Yoga Therapy, Thai Massage, Reiki, NLP, Meditation, Stress Reduction and…read moreIntegrative Physical Therapy. Yoga Therapy can be applied for a wide range of physical and mental emotional conditions such as structural problems (including low back pain, shoulder pain, and arthritis), respiratory conditions (including asthma), and digestive system disorders (including irritable bowel syndrome). It can also be used to treat: Anxiety Arthritis Cancer Chronic Fatigue Syndrome Chronic Pain Depression Fibromyalgia Hypertension Multiple Sclerosis Parkinson's Disease Stroke And Much More

I have suffered chronic pain for 12 years following neck surgery I was referred to Barbara she is…read moreamazing 4 visits acupuncture cup massage and Reiki my pain is gone I am so happy . I highly recommend Barbara @ Swiss Healing Center she is a true Healer and very caring don't miss out call today .

Barbara is awesome! I have been receiving regular acupuncture treatments since 2013 and started…read moreworking with Barbara earlier this year. Barbara is a full spectrum practitioner, my first experience was reiki, but have also had sliding cupping along with ongoing acupuncture treatments. She is conscientious and thorough, truly listening to my health concerns and creating a relaxed, safe and healing environment.

I was extremely surprised when I went to a class at Evoke Yoga. Not to sound snobby, but I am…read moreusually very particular when it comes to yoga classes. I attend CorePower yoga in Boston, and wasn't expecting to be able to get anything like than on the Cape. However, this studio is a hidden gem! The classes are a great length, heated slightly and very on par with what I look for in a Boston yoga class. That being said, I probably wouldn't have given this place 5 stars in Boston, but for the Cape it is definitely going to be my new yoga spot. The instructors really seem to know what they are doing, and the class was challenging, but could accommodate all levels.

Dance Flow Friday with Ayanna..SO FUN...LOVE Ayanna and the studio is simply lovely..Nice vibe…read more Immaculate and nurturing enviro.

I had a 90 minute massage from Holly Scott and it was incredible!! Thereaputic and relaxing!read more

Colleen is a wonderful massage therapist. My mom, sister, and I enjoyed a relaxing and peaceful…read moreexperience at the Cape Cod Wellness Works over the holidays. I would highly recommend Colleen to anyone and hope to enjoy a visit again soon. Thank you!