Method3 has been a great exercise community. I enjoy the fun energy of classes run by Keith,…read moreMarcus, Mira and Stephanie. I appreciate having these coaches make sure my techniques are correct. Thank you coaches for getting me stronger.

Didn't expect to write an update so soon, but Micah's training is so good that he deserves another…read moreshout-out. I finally did my first pull up, (though assisted, but I'll take the small win). Micah really changed the routine and helped me get over the mental blocks. My lats and triceps are definitely sore, but it's a good ache--it means I did something right! Micah, thanks for changing the exercises! It really helped me realize I'm stronger than I thought.

GREAT ENERGY! I love how Sheila infuses her Indian culture and music into her classes.read more

I hate to be the one to bring the rating down but wow, Yelp let me down! I bought a voucher for…read morethese classes some time ago *based on the Yelp reviews* and was in for the shock of my life. The 5 star reviews set my expectations way too high. This review is for 1 weekday morning class. Btw, I love Zumba and have taken dance and fitness classes regularly with other instructors and studios. The pros - Sheila is a great dancer, I'm guessing she has a dance background and not just fitness instruction (big difference). Negatives - *The studio is very old and shabby with not enough air during class or even lighting for my liking. I would not send my kids to Dance Effects studio which Sheila uses for Zumba. *I got there 15 minutes early but doors don't even open until right before class start time. Regulars show up 5 minutes before class or after. *Students are mostly regulars and cliquish *Sheila doesn't really instruct, she mostly moves and you follow. *Most students do not or cannot follow the routine so energy in room is low. Low impact, good for older adults but not me. *Oddest bunch of students I've ever experienced, two students were literally doing their own routines, 1 with hand weights and the other having a great old time by himself and hooting. The 1 with hand weights stared grinding her hips for no apparent reason during cool down even though that wasn't part of Sheila's routine. It's great regulars have found a groove and probably cleared it beforehand to do their own (rehabilitative?) workouts during class time but it would be helpful if Sheila explained this to new people. Otherwise, very distracting! The guy hooting was annoying even when not dancing. *Regulars were complaining about Sheila before doors opened and gossiping about an incident that occurred the day before which caused one of them to leave class early. Sheila seemed high-strung and/or in a bad mood. Overall I had the strangest and most memorable Groupon-Fitness experience here. Your mileage may vary!

I love YBX, I've been coming for over a year now and it's the best fitness experience I ever had…read more The entire team is just amazing, they are super knowledgeable and always come after you if you don't have great form, they take the time to explain and demonstrate everything. Bootycamp is probably the hardest workout I ever experienced and it always push your limits, my progress is just insane. I used to be a "Pilates" girl and after the first core class with YBX I was sore for a week! The place is super big so you never feel crowded parking is easy in the morning a little tricky at night but you are in and out super quick. Everyone is super welcoming Dan, Jose, Raj, T, Sage,.... Supporting small businesses that are working to make a difference in a crowded industry feels amazing and in the case of YBX literally change your life in the best way possible!

Their Hyrox classes are very good and programmed well. The coaches are also great and very…read moremotivating. I highly recommend this gym!

This is simply the best fitness fun ever! It's a great workout - I'm literally dripping sweat…read moreafterwards - but it's just fun fun fun - it feels like you're at the club, especially when Net Net brings her disco lights. Everyone emphasizes inclusivity and rockin' your own style. I always leave grinning big - which I can't say for other workouts. I screw up all the time and I don't care and no one else does either. It was an amazing day when I dragged myself to Exertec for Zumba, which isn't quite my style, to find Li'l John subbing with Zumba instead. I followed him from hair salon to gym to gym for that awesome U-jam feeling and haven't stopped since. Just go and dance like no one is watching, because no one is!

Remember that one Zumba instructor I told you about?!? The one who was AWESOME, EXCELLENT, ROCKED…read moreTHE HOUSE, AND I WOULD FOLLOW ANYWHERE.... Yeah that one.... Well guess what folks, Susy C has taken it to another level. Not to be outdone, or become a fad, she is constantly evolving. Her newest endeavour is known as U-JAM, and I know you are going to like IT! U-Jam Fitness combines world beats and urban flavor to transport you around the world. Ranging from hip-hop to Bollywood, new school with old school, Susy C and her team really deliver on the promise of an intense cardio workout! Let me put it to you this way....where else can you warm up to MC Hammer's "2 Legit 2 Quit" and work your tush to Salt n Peppa's "Push IT." Seriously, you can burn up to 1000 calories within an hour.. Do you belong to the rhythm-less nation, like me? Well, don't worry. I bet you'll learn a few steps to take with you to the club, no joke! Trust me, if you give it all you got...you will burn, sweat, and be in beautiful pain. Doors open at 830 and class starts at 9 AM. The studio is located in the same parking lot as flames. Parking is easy ,and there is always space for newbies! OH OH OH OH, and if you have never been, FIRST CLASS IS FREE! Just tell them Yelp and I sent you! For your convenience, U-Jam is offered at 2 locations: Saturdays at 9AM: Dance Blvd, 1824 Hillsdale Ave, San Jose, CA Tuesdays at 7PM: ISK, 1282 White Oaks Road, Campbell, CA Don't forget your water, your towel, and an eager attitude! it's not just a workout, it's a Cardio dance party! You will be drenched. Call me silly, but I am losing weight as I finish typing this message.

Amazing dance classes!…read more The instructor is so sweet and is very talented. She creates a warm and inviting atmosphere. The classes are both fun and empowering. Highly recommend trying. Don't be intimidated, it's all about fun. And you will definitely get a great workout!

I definitely recommend this class to all the women out there! You will absolutely feel great and…read moresexy during and after every class! Kudos to Vanessa and Christian for keeping every class exciting! They are also very friendly and accommodating!!! :) I am so happy that the studio is just few blocks away from my place. To all women of San Jose or nearby cities, do not miss a chance, join us now!!! ;)

Visited the very first OTF in the Bay Area and was pleasantly surprised! I've been wanting to check…read moreout OTF for a while now and was impressed with their set up and engaging exercises. Coach Daniel had our group rotating from three main areas, weight training, rowing, and treadmill. I was nervous about the speed and intensity but he offered modifications to meet everyones fitness levels (I appreciated this immensely) the class is fast paced and I was so focused on each activity that I didn't have time to dread the next rotation. By the time I could catch my breath the hour sessions was over! I had great energy the rest of the day and though sore in the evening, the activity didn't leave me completed paralyzed in pain the next day-I might go back again!

Fantastic workout class led by Daniel! He's a phenomenal, upbeat trainer who truly motivates you to…read morepush your limits. It was a pretty full class, yet he still managed to give everyone small encouraging gestures and nods that made a big difference. His positive energy kept the whole class in high spirits and made the workout fly by. It was my first time trying out this location and class, and I was not disappointed in the slightest. The mix of treadmill, rowing, and weight exercises paired with upbeat, curated music created the perfect balance of challenge and fun. I never felt pressured to go at a certain pace. I could move at what felt right for me, and Daniel's supportive coaching really stood out. Highly recommend checking out his classes. He teaches from Monday through Thursday, and it's definitely worth it!

I have been working out with Ray for about a year now and for the first time in my life, I am…read moreactually enjoying working out! I have never felt stronger and healthier. After an abdominal surgery and a move across the country, I had gained weight and felt sluggish, I couldn't even do a sit up for the life of me. I also get bored with workouts really quickly. My sessions with Ray are always different, he challenges me while keeping things interesting and fun. With his encouragement I have even started running and have changed the way I eat, especially breakfast. I am stronger, less stressed, I sleep better and I feel great. He is not a trainer that just gives you exercises that you can pick up online yourself. He understands your goals, knows the human body and will customize the workouts based on your needs. I would give him 10 stars if I could.

My trainer Ray is phenomenal. He is not a one size fits all kind of trainer, like so many of the…read moreones you see at the local gyms. Ray differentiates each workout, based on one's individual abilities and goals. He's even great at working around injuries and/or handicaps (I have a pretty messed up knee). Ray's experience is very diverse, working with kids, professional athletes, and even those of a slightly more mature age, like myself. ;-) At the end of a session, I know I got a great workout and the results are evident. Feeling Fabulous at Fifty!

Came to watch my nephew Mateo box! Amazing coaches. The event has a great atmosphere, some free…read morethings for the kids- mechanical bull, water slide, Photo Booth. Vendors with delicious food and drinks, also vendors selling cute stuff.

My son has been going for about a year now. He is in the Power pals class for the young kids. Coach…read moreCesar takes the time to make sure they learn the skills and have fun! They have great programs for everyone, all ages! Check them out. They post their events on social media. It's great to see all community involvement! Proud to have my son part of the Rumble City Family to look up to everyone,coaches and members around him.