Didn't expect to write an update so soon, but Micah's training is so good that he deserves another…read moreshout-out. I finally did my first pull up, (though assisted, but I'll take the small win). Micah really changed the routine and helped me get over the mental blocks. My lats and triceps are definitely sore, but it's a good ache--it means I did something right! Micah, thanks for changing the exercises! It really helped me realize I'm stronger than I thought.

I've had a great experience with Hollis at Method Fitness. He's knowledgeable, patient, and really…read morehelpful. He listens closely and always helps me improve my technique with thoughtful guidance. Hollis has a keen eye and consistently helps me make small adjustments that lead to real improvement over time. I never feel rushed or overlooked; instead, I feel supported and motivated to keep progressing--very happy with Method Fitness!

GREAT ENERGY! I love how Sheila infuses her Indian culture and music into her classes.read more

I hate to be the one to bring the rating down but wow, Yelp let me down! I bought a voucher for…read morethese classes some time ago *based on the Yelp reviews* and was in for the shock of my life. The 5 star reviews set my expectations way too high. This review is for 1 weekday morning class. Btw, I love Zumba and have taken dance and fitness classes regularly with other instructors and studios. The pros - Sheila is a great dancer, I'm guessing she has a dance background and not just fitness instruction (big difference). Negatives - *The studio is very old and shabby with not enough air during class or even lighting for my liking. I would not send my kids to Dance Effects studio which Sheila uses for Zumba. *I got there 15 minutes early but doors don't even open until right before class start time. Regulars show up 5 minutes before class or after. *Students are mostly regulars and cliquish *Sheila doesn't really instruct, she mostly moves and you follow. *Most students do not or cannot follow the routine so energy in room is low. Low impact, good for older adults but not me. *Oddest bunch of students I've ever experienced, two students were literally doing their own routines, 1 with hand weights and the other having a great old time by himself and hooting. The 1 with hand weights stared grinding her hips for no apparent reason during cool down even though that wasn't part of Sheila's routine. It's great regulars have found a groove and probably cleared it beforehand to do their own (rehabilitative?) workouts during class time but it would be helpful if Sheila explained this to new people. Otherwise, very distracting! The guy hooting was annoying even when not dancing. *Regulars were complaining about Sheila before doors opened and gossiping about an incident that occurred the day before which caused one of them to leave class early. Sheila seemed high-strung and/or in a bad mood. Overall I had the strangest and most memorable Groupon-Fitness experience here. Your mileage may vary!

Their Hyrox classes are very good and programmed well. The coaches are also great and very…read moremotivating. I highly recommend this gym!

My experience training with Coach Dan has been amazing! When I started, my goals were pretty simple…read moreto lose weight. However, after only about 6 weeks I lost body fat, gained muscle and the constant back and shoulder pain I'd been dealing with for years is gone. Every workout was customized, challenging, and focused on proper form, which made a huge difference. Within weeks I started seeing real results, and now I feel stronger, leaner, and completely pain-free. My trainer is encouraging and he genuinely cares about overall health. I highly recommend training here. Also, all the classes are challenging and added to my progress. I particularly like the strength training classes with all the trainers.

This is simply the best fitness fun ever! It's a great workout - I'm literally dripping sweat…read moreafterwards - but it's just fun fun fun - it feels like you're at the club, especially when Net Net brings her disco lights. Everyone emphasizes inclusivity and rockin' your own style. I always leave grinning big - which I can't say for other workouts. I screw up all the time and I don't care and no one else does either. It was an amazing day when I dragged myself to Exertec for Zumba, which isn't quite my style, to find Li'l John subbing with Zumba instead. I followed him from hair salon to gym to gym for that awesome U-jam feeling and haven't stopped since. Just go and dance like no one is watching, because no one is!

Remember that one Zumba instructor I told you about?!? The one who was AWESOME, EXCELLENT, ROCKED…read moreTHE HOUSE, AND I WOULD FOLLOW ANYWHERE.... Yeah that one.... Well guess what folks, Susy C has taken it to another level. Not to be outdone, or become a fad, she is constantly evolving. Her newest endeavour is known as U-JAM, and I know you are going to like IT! U-Jam Fitness combines world beats and urban flavor to transport you around the world. Ranging from hip-hop to Bollywood, new school with old school, Susy C and her team really deliver on the promise of an intense cardio workout! Let me put it to you this way....where else can you warm up to MC Hammer's "2 Legit 2 Quit" and work your tush to Salt n Peppa's "Push IT." Seriously, you can burn up to 1000 calories within an hour.. Do you belong to the rhythm-less nation, like me? Well, don't worry. I bet you'll learn a few steps to take with you to the club, no joke! Trust me, if you give it all you got...you will burn, sweat, and be in beautiful pain. Doors open at 830 and class starts at 9 AM. The studio is located in the same parking lot as flames. Parking is easy ,and there is always space for newbies! OH OH OH OH, and if you have never been, FIRST CLASS IS FREE! Just tell them Yelp and I sent you! For your convenience, U-Jam is offered at 2 locations: Saturdays at 9AM: Dance Blvd, 1824 Hillsdale Ave, San Jose, CA Tuesdays at 7PM: ISK, 1282 White Oaks Road, Campbell, CA Don't forget your water, your towel, and an eager attitude! it's not just a workout, it's a Cardio dance party! You will be drenched. Call me silly, but I am losing weight as I finish typing this message.

Amazing dance classes!…read more The instructor is so sweet and is very talented. She creates a warm and inviting atmosphere. The classes are both fun and empowering. Highly recommend trying. Don't be intimidated, it's all about fun. And you will definitely get a great workout!

I definitely recommend this class to all the women out there! You will absolutely feel great and…read moresexy during and after every class! Kudos to Vanessa and Christian for keeping every class exciting! They are also very friendly and accommodating!!! :) I am so happy that the studio is just few blocks away from my place. To all women of San Jose or nearby cities, do not miss a chance, join us now!!! ;)

Visited the very first OTF in the Bay Area and was pleasantly surprised! I've been wanting to check…read moreout OTF for a while now and was impressed with their set up and engaging exercises. Coach Daniel had our group rotating from three main areas, weight training, rowing, and treadmill. I was nervous about the speed and intensity but he offered modifications to meet everyones fitness levels (I appreciated this immensely) the class is fast paced and I was so focused on each activity that I didn't have time to dread the next rotation. By the time I could catch my breath the hour sessions was over! I had great energy the rest of the day and though sore in the evening, the activity didn't leave me completed paralyzed in pain the next day-I might go back again!

Fantastic workout class led by Daniel! He's a phenomenal, upbeat trainer who truly motivates you to…read morepush your limits. It was a pretty full class, yet he still managed to give everyone small encouraging gestures and nods that made a big difference. His positive energy kept the whole class in high spirits and made the workout fly by. It was my first time trying out this location and class, and I was not disappointed in the slightest. The mix of treadmill, rowing, and weight exercises paired with upbeat, curated music created the perfect balance of challenge and fun. I never felt pressured to go at a certain pace. I could move at what felt right for me, and Daniel's supportive coaching really stood out. Highly recommend checking out his classes. He teaches from Monday through Thursday, and it's definitely worth it!

I have been working out with Ray for about a year now and for the first time in my life, I am…read moreactually enjoying working out! I have never felt stronger and healthier. After an abdominal surgery and a move across the country, I had gained weight and felt sluggish, I couldn't even do a sit up for the life of me. I also get bored with workouts really quickly. My sessions with Ray are always different, he challenges me while keeping things interesting and fun. With his encouragement I have even started running and have changed the way I eat, especially breakfast. I am stronger, less stressed, I sleep better and I feel great. He is not a trainer that just gives you exercises that you can pick up online yourself. He understands your goals, knows the human body and will customize the workouts based on your needs. I would give him 10 stars if I could.

My trainer Ray is phenomenal. He is not a one size fits all kind of trainer, like so many of the…read moreones you see at the local gyms. Ray differentiates each workout, based on one's individual abilities and goals. He's even great at working around injuries and/or handicaps (I have a pretty messed up knee). Ray's experience is very diverse, working with kids, professional athletes, and even those of a slightly more mature age, like myself. ;-) At the end of a session, I know I got a great workout and the results are evident. Feeling Fabulous at Fifty!

I've been to Rumble City twice now - once with my sister for an intro class and then a second time…read moretoday when I brought my whole team at work in for a team building exercise. Both experiences were incredible! I am so blown away by the community-minded, clean, humble, hard working spirit of this gym and its owner, Cesar. My sister and I got such a great work out, and had so much fun that I brought my team a month or two later. My team bonded so much over the experience. Cesar was attentive and welcoming, he pushed us while still being inclusive, we had fun together and we internalized the theme of our offsite: step into the ring. Incredible team building and so different than the typical corporate events! Highly recommend!

I saw they offered kids classes, I was excited to sign up my son. Their website says they welcome…read morechildren of all experience levels, all needs which made me feel comfortable enrolling him as a beginner. But from the first class, he was placed with kids who already knew the basics. There was no real introduction to fundamentals. He was just expected to follow along. One trainer checked in briefly now and then, had my son hit pool noodles then moved on, never once got down to his level and showed him how to punch properly or how to stand properly, you know the fundamentals, so basically I'm paying $275 just for my son to punch pool noodles randomly, this place felt like a joke. those moments weren't enough to help my son understand what to really do. I brought this up to the coach because I wanted to give the program a fair shot. I explained that my concern wasn't my son's ability. It was that he hadn't been taught the fundamentals, and that the gym advertises support for beginners. Instead of addressing that, it felt like the conversation shifted toward the idea that I was expecting too much from my son. That wasn't it. I wasn't expecting more from my child. I was expecting more from the COACHING staff. Any beginner needs guidance to get started. The coach dismissively suggested moving my seven-year-old into the three to five-year-old group, which didn't seem like an appropriate solution. When I said that, I was told that if I wanted more one-on-one instruction, I would need to pay extra for private sessions. That was not what I was asking for. I just wanted a standard level of instruction for beginners that was described on the site. At that point, I felt my concerns weren't being heard, so I canceled our membership. I think this gym could be a good fit for kids who already have boxing experience. But based on our experience, I wouldn't recommend it for true beginners who need the fundamentals taught. I hope they consider offering a more structured beginner path, because that would make a real difference for new families.