Very happy with CCK! Clean, spacious, and coaches are amazing! They offer morning, noon, and…read moreevening classes.. love that it has those options

I am a beginner and had a great solo trial training session. It was a good workout. I have been…read morelooking for a boxing/ kickboxing gym that's the right fit. Just to give a general impression of the class I saw, there seemed to be a joking/ ribbing/ clowning vibe. Unfortunately, as I came into the big room, a group of people in the class looked and commented and laughed at me. If that's something that doesn't bother you, then cool. I noticed some weird things like that here and there between people. As I finished and left the boxing ring, two girls hanging together referred to me as a "slut". While I was training in the boxing ring, the owner/Ed I guess came over a few times, and one time he said that I was doing great "sweetheart". Maybe it was just this particular class, but I personally felt that this just was not a fit.

I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

love this place! the instructors are all so friendly and helpful. I initially came with my…read moreboyfriend because he wanted to try muay thai and i wanted to do the fitness classes and now he wants to do fitness and I want to do more fighting haha. Just got the membership for fitness classes and it is VERY worth it :)

I'm reviewing AKA based off the youth classes for my 9 year old son. He has taken the Jiu Jitsu…read moreclasses when he was 7 and loved them but due to my schedule I couldn't keep up with it. Fast forward to now, and he is in the kickboxing/mma class and absolutely loves them! First off, all the youth coaches are OUTSTANDING! The main coach for the class is Wayne and he is great with the kids. He is firm but is there for them and all the kids love and respect him. Coach Felix and Justin are equally as amazing with the kids. The kids form a good relationship with these coaches from what I can see. Now for the best part; as far as for me and my son. He's grades have improved! No joke. He likes to attend the 4pm class, being that he gets out of school at 2:15 he knows I will not take him unless his homework is done. Now my son wasn't to bad with homework before but let me tell you, it's amazing to see my son be so excited to do his homework and get it done right so he can make HIS 4pm class( A class that he also works hard in for an hour straight). My son is more confident in himself now. This class has made him a stronger person; physically, emotionally, and mentally. Best money I've ever spent! Thank you to all the coaches and staff over there!

The best fight gym in the Bay Area 100%. Elite and globally recognized. Amazing coaches. Tons of…read morerich history. It doesn't get more prestigious than AKA. Worth the price.

Classes are good, they're about an hour each. Did a six week membership for $500 ish; feels like…read morethey push the membership onto you instead of trying out different classes first. Not my favorite gym but got the job done.

I recently Signed up my children for Kids wrestling and my…read morechildren have learned so much fast. The coaches are so awesome. Coach Albert is a great teacher. Turning all my kids into beast. So happy with all the coaches

I found Ascend by googling "Muay Thai near my location ." They had a class at a convenient time…read morefor me so I drove in. Chris Hom took my info , gave me a quick tour and we began the 11am session. I was very happy with the class,Chris ran an organized class ,he had a solid ability to impart information and make sure everyone was on point for the drills,gave each of the fighters tips on their technique. My partner was Mark,he was knowledgeable and fun to work with. I live and train in Las Vegas,but try to hit local gyms when I travel. I have been to over a dozen across the country,and Ascend will definitely be my home away from home while visiting South Bay Area.

I just wanted to drop a quick note about a place that's become a second home for my crew! My three…read morekids and my nephew have been regulars at Ascend Muay Thai for quite a few years now, and honestly, it's been nothing short of amazing for them. It's so much more than just a gym; it truly has such a warm, welcoming, family-like atmosphere. What I've witnessed firsthand is their incredible transformation. Beyond picking up some seriously cool self-defense skills, they've really blossomed in terms of confidence, discipline, and focus. It's been wonderful to see them grow into more assured individuals. The coaches and staff there are absolutely phenomenal - they genuinely care about each student's progress and well-being, making sure everyone feels supported and challenged, regardless of their age or experience level. Their dedication is truly inspiring! Whether you're a parent searching for a fantastic activity for your kids, or even an adult thinking about trying something new for yourself, I wholeheartedly recommend Ascend Muay Thai. It's a fantastic community for anyone looking to learn, grow, and get fit!

Good boxing conditioning gym!…read more For someone who is trying to get into boxing with a huge focuse on cardio, this is the studio for you! Depending on the day and time, there are different things you can do; conditioning, boxing, kids boxing, open gym, spar with others in the ring. Pros: - Coaches are helpful, supportive, and encouraging - Staff are friendly - Lots of parking - Good size gym and schedule whether you want to go for open gym and lift weights or if you want to do some boxing conditioning/technique work - Last class runs pretty late on the weekday Cons: - Coaches have not that much ability to focus on you because the class can get big, Esp if you're a newer boxer, I feel like it's hard to grasp the right technique without having consistent readjustments. Therefore building bad habits. But don't be afraid to ask for pointers. The coaches are always happy to help you. - Closed super early on Saturday and not open on Sundays Overall, super helpful staff and coaches! I'm excited to see my growth boxing journey here! Thanks for always making me feel welcomed.

Whether your goal is to learn/improve your boxing skills or just stay fit, this gym is great for…read moreeither. I started in late Feb/early Mar 2023 with zero boxing/striking experience and it's pretty amazing how far I've come since then. All the coaches are great, but Coach Valdez's classes are the best from what I saw there. His classes are not only extremely organized and fluid but they also incorporate a perfect balance of boxing skills and conditioning. He's also very helpful and will assist you if you have any questions or he sees that you could use some extra help with any movements in particular. I highly recommend going to his classes if you'd like a class that includes the things I just mentioned. Aside from him, all of the coaches and regulars there are pretty helpful and I can't recall a single time I had a question or needed help and wasn't given a good answer. A note I'd like to leave for anyone new to boxing: Be mindful that a lot of the responsibility of learning boxing falls on you as the student, not the coaches. The coaches are there to guide you, not hold your hand the entire way. Some of the complaints on here are that they're not learning much about boxing in the group classes; it doesn't matter what gym you go to, you're only going to learn so much hitting a bag. You HAVE to spar, even if it's light, to really learn boxing and apply the lessons from the classes. Most of the lessons in the group classes are made with boxing-centered conditioning and techniques; you won't see the practical use of any of those unless you spar. In addition, you need to be actively engaged with the coaches and members there too. The coaches can sometimes have a hand full when the classes are big so don't be afraid to ask a regular for help if you need it.

The facilities are top-notch, classes are intense yet fun, and the community is super supportive…read more Huge shoutout to my coach Johnny he's an absolute pro who pushes you to your best while keeping it encouraging. Highly recommend 5 stars all the way!

Awesome atmosphere, people of all backgrounds come here to train. Great coaches, I go to the adult…read moreclasses for muay thai but they are also great with kids.

I was introduce to Soul Pilates during 2020 when Simone hosted pandemic-friendly HIIT Pilates in…read morethe Park. I loved the way Simone effortlessly leads! She gives clear instructions and demonstrations for each exercise, and as someone recovering from injuries--I need those modifications that she also offers. I joined the studio for a 10-day abs challenge, and I was HOOKED day 1! I experienced that my planks drastically improved through that challenge First of all, the studio is so cute that even the bathroom is pretty! Simone instructs and so effectively pushes you at the same time! I can't wait to come back for more!

SP Community has been around for almost 6years - Not 6 months -historically SP has been given…read morecountless awards from the city of SJ, and close to 200 5 star reviews for its Customer Experience - The new Owners are Fabulous and gearing up to up level the business and make it even more amazing than it already is. As the Founder of this company SP is doing its best through the transition and minimizing the hick ups- We appreciate your patience and support-Not to mention simply adore the SP Community as a whole! Whoever reads this post thank you for sharing and spreading the good word and positive vibes! Namaste!

Good place to learn and is helpful. The instructors are very kind but strict. A perfect placeread more

I highly HIGHLY recommend XMA! I recently started taking the XFIT morning classes (with zero prior…read morekickboxing experience) and Coach Payam/every single student is warm, welcoming to beginners, and fun to work with. Coach Payam knows how to create a motivating and intense environment while also making sure class is REALLY fun. After taking a multiple year hiatus from intense workouts, XFIT was the perfect way to get back in to it. It's only been four classes for me so far and I've already learned so much about kickingboxing technique, gotten good cardio and strength workouts, and met a lot of awesome people.

My son is almost 7 and recently joined the kids class, as well as taking private lessons with Coach…read moreJC. It has been a great experience! Everyone who has worked with him- JC, Mariano, Noah, and Danny have all been kind, patient, and informative. They create an encouraging environment while still focusing on discipline and skill. We are so glad to have found a safe place where he can learn and grow.

Legit boxing gym with lots of focus on technique. Not just a cardio workout, although you do get in…read morean amazing workout. All the coaches are top notch, experienced combat sports professionals. I've been training on and off for over 20 years and this spot is the real deal. I highly recommend.