My brother in law has been talking about Bev Francis Powerhouse Gym for years. "The top body…read morebuilders from all over train here!" I'm told. I mentioned for Father's Day, lets treat ourselves and work out at the Powerhouse Gym! What's great about this gym, they offer a daily rate. So we all agree to meet Saturday morning at Powerhouse Gym in Syosset. A very nice man greets us at the counter. He takes our information and scans each one of us into the system. We all start talking about "Bev Francis", Powerlifting champion of the 80s who broke more than 40 world Powerlifting records as well as the first woman to bench press over 300lbs. I'm diggin' the spot already! We're racking up the plates and ready to start our work out. A few regular members start talking to us, one guy tells me: There is equipment here from the 1970s! I'm not talking about old, junky stuff. There are certain tried and true weight lifting equipment that will never be out of fashion to use. Now I start looking at the other members. There are quite a few, just insane members that are lifting some serious weight. After working out I notice something I'm taking away from the gym: Old guys. That's right. When I was a kid in Brooklyn, my dads friends thought they were tough like Sonny Coleone. Not these guys. They were a few years older than me, but all in great shape. I watched them working out, just throwing weights around and having a good time. This isn't Planet Fitness where you have folks "resting" after each set. All of the members are a serious bunch of folks with serious goals. It was a pleasure to work out at Bev Francis Powerhouse Gym. I live in Stony Brook, otherwise I'd be here working out on the weekends

I was visiting family in the area and needed a place to workout. I had already tried a local Planet…read moreFitness on their free day pass a few days earlier, which was fine...I suppose, but I needed something better. I'm not from NY and was not previously familiar with Bev Francis' Powerhouse Gym. What an experience! First, this place is enormous. Largest square footage of pure lifting equipment I've ever seen, and even more so, the largest variety of machines. Some contraptions so esoteric, it's not even clear what muscles they work from looking at them. The place is like the Smithsonian of weight machines. But there were a few things I discovered that I really loved and wished my own local gym had something similar. Second, this place is crowded. I was there mid-morning Saturday, and it was packed. I didn't need to wait for machines since I wasn't following a specific program, but if I had gone with a very specific set of exercises and order in mind, it would have been frustrating. The equipment condition varied depending on their age. Some was great, some seemed like they should have been retired a decade ago. Be aware that the gym caters more to elite bodybuilding than elite powerlifting. It won't make a difference for 99% of people, but as one example, there was a relative paucity of squat racks and benches for a place this large. If you are worried about being intimidated by the clientele, that may be a reasonable concern. I'm one of the biggest guys in most gyms, and I was only about average among the 100+ guys that were there. Having said that, there were only 1-2 freakishly large dudes (i.e. probable pro-bodybuilders), and the handful of people I interacted with seemed all relatively friendly. But it's not a place for beginners. Tiny annoyance: they have 2 scales which differed by 7 pounds (despite zeroing the ancient balance scale)

The trainers are well aware of what I can and can't do. They know when to push me and also know…read morewhen to slow me down so that way no time is wasted and full effort is given from me. The trainers have been very encouraging. I didn't think 30 minutes was enough but James, Evan and Korbin have reminded me time and time again that a lot can be done in 30 mins.

Korbin always comes prepared to work out with me based on my physical needs and desired outcomes. I…read morejust had my right hip replaced and can only do upper body, sitting down! Not only came up with creative ways to accommodate my physical obstacles but he was hyper aware (as always) of form making sure I received the best workout in the safest manner.

Amazing place to go to the gym also enjoy the pool, sauna & steam room hot tub…read more and cold plunge

I've been a member at Life Time Syosset for a few years now, and I can confidently say it's worth…read moreevery penny. it's not just a gym, it's a full-on luxury resort for fitness and relaxation! Prices are a bit steep but it gets better if you go on a family plan. They also provide a lot of gym amenities to make the pricetag worth it. From pickleball courts to rock climbing. Basketball courts as well. There are so many things to do at the facility beyond normal gym and fitness. They also have an indoor and outdoor pool. Both of them are very large and spacious. The outdoor one also has waterslides and a poolside bar and grill. It really feels like a resort. The indoor amenities are good as well. You can relax in the hot tub or sit in a sauna/steam room. There are also cold plunge pools. I love the unlimited studio classes. Xtreme intervals and maxout upper/lower body are my favorites. The instructors are energetic and motivating. They always keep me on my toes while keeping the overall class still fun and entertaining. If you're looking for more than just a basic gym, Life Time is the place to be. Highly recommend--it's transformed my fitness routine!

Gym is maintained. Locker rooms are usually clean. Staff is friendly…read more However... if you are joining because you were sold on the 30 minute circuit room..,move on. People use the room as overflow from the main gym. People sit on 1 machine for 20 minutes at a time, not exercising... just scrolling their phone. Brought it up to the attendant at the desk several times and was told that I should point out to people that the room is for circuit use, as the sign clearly indicates. They said if anyone gives me a problem I could come back to the desk and they would deal with it. Okay, so first off... that's not my job. I pay to use that room as it is intended and how it was sold to me when I first came to look at the gym. Second, there are 4(!!!) attendants at the desk talking and on their phones. There is no station or presence anywhere else in the gym. When I first joined, over a year ago, staff took turns at least walking through the gym. How about you station someone in the back corner to oversee the gym and 30 min room so if there is a problem or safety concern someone doesn't have to go across the gym to get you? Simple.

Worst planet fitness on weekends. Suppose to open at 7 am, look at the picture it's 7:23 and people…read moreare standing in line outside waiting for someone to open. And this is not just one day, it's every weekend rain or shine, summer or winter.

Orange theory does have a good theory for exercise achievement and maintaining. Rotation of…read moreexercise, heart rate and resistance combinations. The store is in the building around the corner from the Lot of stores where their street sign is listed. ( see pix) A young staff with high/hi emery to the visitors checking it out. Theme and dress up days to keep motivated and show good sportsmanship ( man in fairy costume-see pix) A variety of standardized equipment, and weights , use explained by staff to members and monitored by staff as people exercise. Merchandise for sale, some small lockers and coat area, bathrooms and showers ( could get to be a wait at busy times) ramp out side, small parking lot around corner near building and more further down. Thanks for the Elite Meet.

I'm appalled at how I was just spoke to by the "manager" whatever her name is. I was a customer…read moresince 2017 until 2022 and was so happy for many years with all orange theory locations. When Nick was the manager at this location it was great but I will say there is no chance that I would ever go back there after the completely disgraceful interaction I had on the phone with this woman. I called very confused and simply looking for clarity and solutions but I was met with utter disrespect from the girl/woman on the other end speaking to me as if I was a child in the wrong, telling me it was my responsibility to stop payments on my father in laws card after he had purchased 10 classes as a gift for me to use - this was never a purchase for a membership! Mind you, I canceled a long time ago and didn't even have an active account or membership. On top of their administrative failures they even tried to charge me for the coming month. Blood suckers

Short version of my review: Just do it. Peak180 has truly…read morecaptivated my heart. Go on their site, call them, and check them out! Oh, and bring water! Work out, leave feeling like this is your new happy place! Long version - Please continue reading: First of all, this is my second time trying CrossFit (2018) after being really inspired by one of my girlfriend's facebook story/posts. She's amazing!!! I stayed away from CrossFit because I didn't think it was a good match for me. I decided to give it another shot after speaking to her. Cleanliness: I'm a clean freak. I'm neurotic. I know, I'm crazy but hey! It's the pandemic. This gym is super clean and their bathroom is super clean (yes, I checked and I approve of how clean it is). There are a few lockers in there which I haven't used. I just put my stuff against the wall and wait for the fun class to begin. After the equipments are used, each members wipe it down with Saniwipes (yes, I checked this as well). All the barbells, dumbbells, kettlebells, jump rope, rowing machine, bike, etc EVERYTHING is cleaned after use! I love it! Staff: I've only took classes lead by these Coaches: James, Mike, Jesse. This review is based off of them. I always ask questions. Sometimes, questions bother people and they get annoyed. These three coaches are amazing! They're super friendly and was answering all of the questions that I have. They're super friendly and very motivating. Any injuries you may have, please speak to them! They were able to modify certain workouts for me and really paid attention to my form (along with the others). You could see the passion in them when they speak about the workouts. They explain every workout, movement, and form. They go over this before it starts. Class: You will sweat. Your hearts going to pound. HARD! Your heart's going to feel like it's about to pop out of your mouth. Okay, okay..That's IF you're unhealthy like me and it's been years since you've worked out. Everyone works out really hard and are super motivational! You will be sore for the next 3 days! After 3 classes, I felt healthier, had more stamina, was able to shovel snow without a problem (no, really...). I seriously had WAYYYYY more energy than expected and of course, I was in good spirits! Exercise really makes a difference in your mood and I will proudly say Peak180 is now my new happy place! Oh! I need to mention... they have whiteboards! So if you have a lot on your mind like me, grab one. Write down what you need to do. It'll make your life easier when your brain decides to sleep as you tear your muscle fibers. Members: A bunch of amazing people! They're welcoming, friendly, and a bunch of beasts! Watching them work out as I did really kept me going. I didn't want to give up even though my body felt like jello. Parking: There's PLENTY of parking in the back. Work out, grab some coffee at Mongo's afterwards (if they're still open) Location: Enter the lot, drive all the way to the back, make a left and you'll see this wonderful place! For those who have stuck around til the end to read my review, thank you! Peak180 has gained a new loyal member. Thanks, everyone! I'm excited and will be updating this review as time goes by. Just do it. Just stop by and take a class. DO NOT FORGET THAT WATER!!! Before, during, and after so your muscles will thank you.

Great gym with an even better staff. Friendly and informative ... great for beginners looking to…read morechange their life style

Highly recommend! During 3 months of non-weightbearing recovery, I received care with Hussain,…read moreKristen, and their team, 2-3 times a week with excellent care, safety, and attention. It was very scary for me but they supported and pushed me through the difficult time. Recovery requires dedication and hard work, you cannot expect to get results if you aren't listening to their instructions, doing the home exercises, and taking ownership of your body/injury. They are amazing and will give you more tools, time, and support to be your best but the rest is up to you!!!

Excellent! Emily was great and so was John. Worked on my Achilles for an hour. Knowledgeable and…read morecertainly worthwhile visit. More appointments made.

I am a person who has tried it all...every diet...you name it. I tried going vegan for a year too!…read more I have joined countless gyms, and fitness programs from yoga to spinning...does any of this sound familiar to you? I have lost and gained the same 40 - 60 pounds too many times to count. Six months ago at my heaviest weight, a whopping 230 pounds. I was not happy. I was tired all the time and didn't have any interest in doing anything fun. I felt that my weight was holding me back from doing so many things because I was self-conscious not just about my size, but my physical ability. I decided to do something about it. I found REAL Personal Training and I found Gerred. After the first week, of sessions,I felt such a sense of accomplishment and it gave me the encouragement that I needed to keep going. There is real accountability with Gerred The workouts are fun and Gerred truly personalizes them for me. As the weeks went by the weight started to come off. Gerred gives you a true understanding of how nutrition combined with exercise can help you achieve success. I truly enjoy my workouts now and have had so much success. Gerred has such a wealth of knowledge and expertise in fitness and nutrition. He creates workouts that challenge my increasing fitness abilities. He answers every question, whether intelligent or stupid, no matter what time of day. He is a true professional...Not only does the weight continue to come off, but the number of INCHES that I have shed has been phenomenal. I have finally found the key to health and wellness...REAL Personal Training...and I have lost 60 pounds! I can't wait for my next session! Check it out for yourself. You'll be glad you did--I know I am!

When I began working out at REAL training in September, I was 146 pounds, 10% body fat and never…read morereally felt that I could develop any great strength. Now in April, I'm 156 pounds, 9% body fat and have developed the outlook that I am capable of overcoming any obstacle put before me. With hard work and consistency you will see results, I promise! The focus of the training is not only inside the gym, but outside as well- diet, lifestyle, and commitment to your personal program are constantly reinforced because the truth is, those are the things that will decide what your results will be. Believe in yourself and anything is possible! Thank you REAL training!!!