At first it's easy to dismiss the gym since it doesn't have windows and is tucked away in a…read moreshopping center. However, I have been more than pleased with my experience with the gym so far. I have been going there for about a year now and I don't see myself switching anytime soon. My only big suggestion would be adding a sauna. Pros: Amazing bodybuilding gym. Lots of versatile equipment. Motivated and fit members. Tanning booths. Small turf area. Tons of cardio equipment. Open 24/7. Never too packed. Members have a respect for the gym and put weights away. Spinning room and smaller enclosed fitness studio. Con: Literally underground (as expected). The locker room can use a remodel. Saunas would be amazing.

Great environment with just about every machine you could need. Highly recommend for any type of…read morelifter.

Very pleased with my semi-private personalized work out regimen…read more Professional, knowledgeable, friendly and encouraging. 3 times a day to choose from. Feeling fit !!!

Carrie and Meghan approach your physical fitness from all angles: strength, cardio, nutrition, and…read moremental. Never in my life have I had a personal trainer encourage me to read or listen to a podcast daily, but this is how they approach fitness: from a holistic perspective. This is the only gym I go to regularly and I've tried a lot of gyms. They are incredibly knowledgeable and will make you feel like your weight loss goals are their goals too. Which - they honestly kind of are.

I've been working out here for 5 months now and can't imagine stopping. The facility is impeccable…read moreand the trainers are like a second family. I'm pushed to put in my best work every visit and am rewarded by noticeable results and a real sense of accomplishment. You'll definitely find a trainer to match whatever workout style you prefer: from gung-ho motivator to laid back friend. An added bonus: on-site nutritionist! Flexible hours, trainers seriously invested in you and your success, shower facilities on site, tvs at the cardio stations, mirrors everywhere, fans overhead, satellite radio soundtracking your sessions, and workouts that are never boring or expected. You really cannot go wrong with Ptp.

Teaming up with Chris and his team at PTP in Ridgefield has truly been a life-changing experience…read more I've paid for numerous gym membership packages over the years, and even have workout equipment here at home, but knowing that I have a scheduled appointment with a PTP trainer two or three times each and every week has been exactly what I've needed to tap into greater strength and energy than I've ever had before. Prior to walking in the door at PTP, I wondered if perhaps it was too late in life for me to develop the kind of strength and appearance I really wanted. Now that I can see the results -- and enjoy the progress that I'm making every week -- I know that I'm not only increasing my strength and energy, but I'm literally adding years to my life. I also enjoy the many compliments I've been receiving, because people can really SEE the results! Thanks, Chris & company!

Great gym. I'm 33 and in better shape after six months than when I was 23. It was fun losing my…read more"dad bod", although my wife probably would take it back if it meant not waking her up to go to the gym before daylight. The collegial atmosphere is much more motivating than other class settings or rows of treadmills at a traditional gym. Give it a try.

This place is great! Top-notch coaching and an awesome community of people who are also motivated…read moreto get and stay in shape. Every day brings new and different challenges and you are encouraged to compete against yourself and get better every day.

I've been taking zumba classes at APE fitness for about a month already and let me just say that it…read moreis amazing. I was apprehensive to join a gym or committ to any type of fitness but I was ashamed at how out of shape I was. So I joined APE fitness in May and have been loving every class since then. The owner, Alba is just the sweetest. I took my first class with her and she is pure energy and fun. She eased me into the moves and now I can do what I never thought possible. Zumba is very fun and exhilarating. I walked out of my class last night dripping in sweat and i've lost about 15 pounds! It's worth your money and especially your time because you will love the fitness classes here. Everyone is very amiable and you won't feel uncomfortable working out with these friendly people. So come on in and let's zumba!

There are a lot of personal trainers in our area, but if you go with someone other than Kyle at…read moreGOAT, you are really selling yourself (or your child, grandmother, husband, friend) short. I was pretty skeptical of working with a personal trainer. Outside of keeping me honest in actually completing my workouts, I didn't see a lot of value. But after struggling to meet a number of my fitness goals (marathon, sprint tri, olympic tri, general toning), I called up Kyle. I liked GOAT's approach to fitness. The whole philosophy revolves around combining Kyle's expertise in a wide variety of disciplines, including strength and conditioning and customizing training to each client. And he does his training outside the gym - huge plus for me because I generally hate the gym. Low and behold, during our first session, he 'diagnosed' my primary issue as weakness in my lower back muscles (he used the names of the real muscles, which clearly I don't remember). Kyle incorporated strength and weight training into my regular routine as well as stretching. He also helped me adjust my running stride to reduce impact on my shins and knees - leftover injuries from HS. I have improved not only my running time dramatically but reduced recovery time and have not had one injury since starting with GOAT. I have a race coming up in a few weeks and have never felt so confident! You can tell by the way he interacts with clients that Kyle genuinely wants you to succeed. He takes your goals and makes them his own. I've met a number of his clients through various events and we are all extremely different in terms of age, fitness level, goals, and abilities. Every single one of them has story after story about how Kyle literally changed their lives. Not only does Kyle know his stuff incredibly well, he is constantly learning and its not uncommon for him to send me journal articles, etc. that pertain to my training. On a more logistical note, you should know that Kyle caters every single thing to his client's needs - even training time. I have a rather unpredictable work schedule, and we sit down every week to plan where we can fit in our sessions. He shows up at my house as early as 4:30am and as late as 9:30pm - definitely not fun for either of us, but necessary to stay on track.

My fitness Goal, or should I say goals: wedding day arms, wedding day abs, wedding day back,…read morewedding day legs (even though no one will see them). Basically I wanted the best feeling wedding day body any bride could ask for or dream of. Oh and did I mention, I only had 30 minutes a day to commit to making it happen? Luckily, the combination of Kyle's passion to observe people attain maximum fitness levels and love for exercise showed up in my sunroom three mornings a week before work for six months. Every bride may procrastinate here and there or just wish for sculpted arms and a chiseled back. However, Kyle was the ultimate motivator on those mornings when the thought "no one will notice anyway" echoed as my alarm was blaring. Kyle's dedication to physical fitness and improving the physical fitness of others was evident during session one. His commitment to the profession is clear on paper when reading about his education and various certifications. His dedication and enthusiasm for his clients was clear during our individualized full body workout sessions. Kyle never brought the same routine twice, which made the session time fly by! The workouts were creative due to the current workout equipment such as, TRX bands, boxing gloves and mitts, medicine balls, bosu, and Olympic weights. In addition, after each session Kyle asked for my feedback on each exercise and was willing to adjust the workout routines based on my feedback. My criterion for mastery quickly increased in sets but I was getting stronger and my best was getting even better! I can't forget to mention the hilarious early morning conversations about his latest personal fitness adventures certainly kept a smile on my face while I did REAL push-ups! On my wedding day I put on my wedding dress and flexed my arms and back in the mirror and for my wedding party! (I couldn't help it!) Kyle's reliable, committed, and professional training sessions gave me the bride body that I dreamed of. Goal achieved! Next G.O.A.T Goal: Keep on running through life and run a 10k faster than I ever have in my life!

Fantastic place, great facilities and friendly staff. Reminds me a lot of when the original CP…read moreopened in Manhattan. Highly recommend.

Great pool and trained competent staff. Great for adults and children. Hours of operation are…read moreespecially good

I love this place! I need periodic access to an indoor cycling trainer that is compatible with…read moreZwift and/or Garmin and Sherpa delivers! They have a Tacx Neo bike that syncs with Apple TV so I can see my Zwift workout. Owner Jean Paul is incredibly flexible -- will bend over backwards to ensure that I can get into the studio when I need it, always very responsive, and an all-around super knowledgable guy about cycling and triathlons. Justin, the cycling coach, has also been incredibly helpful in getting me set up with everything I need each visit. The facility is beautiful, the equipment is in great shape, and they even have showers (which came in handy the day our plumber shut off our water for several hours after my ride!). These guys are super welcoming and make everything so easy. Give Simba the Airedale some pats when you come. Highly recommend. (And people participating in classes and personal training sessions seem like they're really enjoying them).

Sherpa is an amazing training facility with great staff! I am not one for gyms and the staff made…read moreme feel instantly comfortable and were willing to work with me and train me at my own speed while challenging me at the same time. I personally really enjoy the indoor cycling classes and the coach is fantastic. He personalizes each workout and made me feel comfortable training along side people who have been doing this for years.