Treated myself and my hubby to a spa day date on a kid free Saturday we that we had. I'd been…read moremeaning to come to Get Well Soon for quite some time and I finally got around to booking an appointment for the infared sauna. It's located in the Ghent area. If you are familiar with this part of Norfolk, you probably know that parking in this side of town can sometimes be challenge. There are about 4 parking spaces in front of the building or you can park across from it on the street. Booking was very simple and straight forward. Be prepared to pay for the service in it's entirety when booking. If you are booking as a couple, your guest will need to fill out the intake form in person because the online booking only allowed me to fill out one. Loved decor here. The Seafoam green gives it a nice touch and it matches their website. Super clean in here too. I had to use the restroom before we entered the sauna and I was very pleased with how neat and tidy it was We were directed to our room for the infared sauna. There are plenty of towels and robes for guests. I loved the sauna, it was really nice and relaxing for the both of us. The only thing that I didn't like was the little draft at the bottom of the door. This prevented the temperature from going up, but other than that, I felt amazing after. We will definitely be back.

Everything about this location screams relaxation. It was very quiet and spacious. I loved how open…read morethe lobby and main area were. Also the paint and decor made everything feel so inviting. I received the Standard Plus facial from Kailey back on July 3. It. was. everything. Kailey knows her stuff. Once I had changed and Kailey adjusted my headband I received a brief aromatherapy treatment. I've gotten plenty of facials before but this was the first time any aesthetician has ever done that. She placed the oil on her wrists and had me breathe deeply in and out before starting my service. It was the perfect touch because if you're like me, you're probably rushing to your appointments. My facial was amazing. This was my first service with Kailey but it won't be my last. She examined my skin before she began. I loved the fact that she answered all my questions and even gave my suggestions for different services to look into during the winter months. Extractions are always a love-hate experience for me but all of the congestion from my face was removed and my skin was so soft when I left. During the facial Kailey and I chatted about other treatments that would be great for my skin, how often I should be receiving facials, and my at-home routine. I'd also like to add that Kailey is a product wiz! When we were quarantined she helped me revamp my entire skin routine. I think we all dealt with maskne but I also believe my diet and stress caused my skin to go into panic or something. Kailey and I texted and talked over the phone about my skin and its needs. My whole regimen got a much-needed facelift and my skin is doing so much better. Anytime she recommends something for me (and no she doesn't sell products so no gimmicks there) I get it! Since then I have had minimal (and I mean minimal) breakouts and the texture of my skin has improved drastically. We're currently working on tone and hyperpigmentation and I'm excited to see those results. I'll be returning for another facial with Kailey at Get Well Soon the next time I'm back home. Check her out, your skin will thank you!

The instructors are great! love the Wednesday 5:30 class! love the Saturday morning classes!read more

A class for anyone and everyone that wants to do, or loves to do Yoga…read more The teachers are all great and work to make your experience fun and educational.

This is a beautiful place! The people there are wonderful! I love the connection there. Very…read moreemotional. Best Lunar New Year ever! I find this a wonderful place To come. Thank you for sharing your time with my family and all. Absolutely, coming back.

This is a great place to get away from the noise and chaos.Peaceful place to think and meditate…read more The monks are real in their beliefs and smile from peace within.They are welcoming to anyone no matter their back ground to answers one may have.

I had the opportunity to visit here and wish I had made time to spend several days in the library,…read moreit's an amazing resource of fascinating and abundant materials. They have a very nice metaphysical library upstairs that anyone can use, but only members can check books out. The gift shop is nice and a very spiritual atmosphere. I have long been fascinated by the life and achievements of Edgar Cayce and was fortunate to have a number of interesting conversations and email exchanges with his son Edgar Evans Cayce before his passing 2013. His father, Edgar Cayce made his home in Virginia Beach, VA from 1924 until his death in 1945. On June 6, 1931, 61 people attended a meeting to carry on Cayce's work and form the Edgar Cayce Association for Research and Enlightenment (A.R.E.) Today A.R.E. is a non-profit organization that has been transforming lives for nearly a century. It's aim is to help individuals achieve profound personal change in body, mind, and spirit through the wisdom found in Cayce's psychic readings. This organization serves as a great resource for those seeking to enhance their spiritual growth and well-being. The history of A.R.E. traces back to Edgar Cayce's extraordinary psychic abilities, which he used to help thousands of individuals with health concerns, past-life insights, and spiritual guidance. Cayce's readings covered a wide range of topics, including ancient mysteries, holistic health remedies, and spirituality. These readings form the foundation of A.R.E. and continue to serve as a source of inspiration and guidance for its members. A.R.E. offers a variety of services, workshops, conferences, and retreats to support individuals in their journey towards personal transformation. These programs cover topics such as meditation, dream interpretation, spiritual growth, and holistic health practices. Additionally, A.R.E. publishes materials related to Edgar Cayce's teachings, making his wisdom accessible to people around the world. The headquarters, in Virginia Beach, houses the Edgar Cayce Library, which contains an extensive collection of books, audio recordings, and other resources. Members can access these materials to deepen their understanding of Cayce's teachings and explore new paths towards spiritual growth. A.R.E.'s immensities lie in its far-reaching impact on individuals seeking personal and spiritual transformation. By providing access to Edgar Cayce's profound wisdom and fostering a supportive community, A.R.E. continues to empower individuals to unlock their true potential and lead more fulfilling lives. As a testament to the organization's lasting influence, Bottom line: A.R.E. has grown to include regional chapters, international outreach, and online resources, making its life-changing teachings available to an ever-expanding global audience.

Took a regression course here. TOTAL WASTE OF YOUR TIME & MONEY. The instructor, aptly named Karen,…read morewas self absorbed & condescending. One student had a traumatic experience & since they don't teach you THE BASICS, you're screwed. They never taught how to handle that type of situation, so the person was left dealing with that on their own. Dolores Cannon's course is detailed & professional. The course material that was provided @ ARE had numerous typos as well as grammatical errors. They are charlatan's. STAY AWAY FROM THIS PLACE FOR EDUCATIONAL PURPOSES!

Naya is an intuitive healer and very much tapped into her special gift. She's beautiful inside and…read moreout...her light is so peaceful. She's worth every penny...It's a drop in the bucket. Go with an openness to Divinity! I'm excited to begin a new-level journey of exploration and healing with her!

I recently had a session and it was a great experience. Naya is such a kind, welcoming, supportive…read moreand uplifting woman. I appreciated her hospitality, as well as helping me to feel more comfortable since this was my first reiki session. She seems to be very knowledgeable about her profession. I look forward to seeing how my situation may change with the guidance she shared.

I had a 60-minute massage with Kait and had an incredible experience!!!…read more After filling out the form, she asked me about my needs and addressed them during the massage. The massage room is located inside a Karate studio, but once you walk into this massage room, you're transported into a total relaxing experience. They have an air purifier, herbal diffuser, relaxing music, ambient lighting, and a warm massage table. I feel so relaxed, and my hips feel less tight. I'm so glad I found Kait, and look forward to returning :)

I FINALLY got to get a lymphatic massage for 90 minutes. It was so gentle & relaxing, and being…read morearound Carly is just so peaceful in and of itself. I shed some tears on the way there from running late and being so upset at myself for getting the time mixed up, and she started the session with some deep breaths with me, and it really set the tone. I'll be getting a lymphatic massage every 6 months for general health, I think. The room is inside the Norfolk Karate Academy, and it is so peaceful & lovely. I loved the little mini dark chocolate bar at the end- what a treat. I highly recommend this to anyone who may be interested, and I look forward to more visits here myself.

Delighted and amazed with my tarot card accurateness reading from Nikki today…read more Thank you!. Also noted a lot more crystals and stones available to the last time I visited :) Totally recommended.

I think it's important to note I'm not too educated on readings, yet my experience was terrible to…read moresay the least. The tarot reader administering it seemed to be very cold, uninterested, dismissive she only told me things I already knew moreover she picked at my insecurity during it there was really nothing positive about it the only thing she foresaw was someone keeping an eye on me but everything she knew was from what I told her and she only seemed to make guesses based on what she already knew, overall wouldn't ever do again she called me boring over and over I was scared to do a review in fear I might get cursed but I must let everyone know of this and if she tries I will tell the lord, well that was it, other than that seems like they have a nice array of items but the environment itself could use improvement.

When other yoga studios give off impressions of "I can't do this," or "I don't feel comfortable…read morehere," Infin8te Lotus gives off the opposite. No matter your ability, body type, cultural or religious affiliation, you will feel at home.

From the owner: Infinite Lotus, LLC is proud to be a provider of Yoga, Zumba, Mixxed Fit and other fitness industry…read moreprofessionals. We vow to provide excellent service with a commitment to excellence. Whether you need instructors for your residents, office, private gathering, or even for yourself, we are here for you.

FOR ALL LOOKING TO STRETCH OUT YOUR MIND, BODY, SPIRIT: I came here for Maury Cooke, but fell in…read morelove with what I had seen and stayed for Susan's Kundalini class too! Zenya Yoga, truly stands out as a remarkable sanctuary for anyone passionate about yoga, regardless of their experience level or preferred style. What sets this studio apart is its genuine commitment to offering a comprehensive range of yoga practices from traditional to kundalini, you name it they have it, making it a rare gem where every yoga loving being can find their path or peace. From the moment you step through the doors, you're greeted by a calming and beautifully designed space that immediately puts you at ease. The atmosphere is one of serene welcome, clean, extremely spacious, and filled with natural light, they even have massage rooms, a kitchen, and so much more, creating an ideal environment for introspection and movement. All props - mats, blocks, straps, bolsters, and blankets - are readily available, clean, and in excellent condition, showing the studio's dedication to student comfort. The changing rooms and restrooms are also impeccably maintained, adding to the overall positive experience. One of Zenya Yoga studio's strength, lies in its incredibly diverse class schedule and exceptionally skilled instructors. Whether you're a complete beginner looking to build foundational strength in Hatha, an experienced practitioner craving the dynamic flow of Vinyasa, or seeking the deep release of Yin or Restorative yoga, this studio has it all. They also offer specialized classes such as invigorating as Twerkology, with Courtney Bolton, where you can dance and gain fitness through Hip-Hop choreography and cardio conditioning. Each instructor I've encountered here is not just highly knowledgeable and experienced, but also deeply encouraging and attentive. They provide clear, precise instructions, offer insightful adjustments, and create a supportive environment where you feel empowered to explore your practice safely and confidently. It's clear that the teaching team is passionate about sharing the benefits of yoga in all its forms. The class sizes feel just right - large enough for a vibrant energy, yet small enough that instructors can still provide individual attention. The community at Zenya Studio is wonderfully inclusive and welcoming. There's a palpable sense of camaraderie and respect among students, fostering an environment where everyone feels comfortable and encouraged. As a new comer to the major yoga practices, aside from my introduction to yoga, due to a military sustained injury, I immediately felt a part of something special, never intimidated but welcomed and comforted by everyone with smiles and great conversations.

What an absolute gem. This location just opened up a month or so ago. They have another location in…read moreNewport News, and I'm so happy they brought a location here to Portsmouth. Kendall is wonderful, she is helping me through my prenatal journey, on both the class classes that I've tried. I loved it so much and I did get a membership. My husband's going to sign up for the 10 class pass, so he can accompany me sometimes. The square footage in this place is amazing, there's a lot of room, and everything is very clean. I feel very safe in this space. You don't have to be an extreme Yogi, you can be a beginner, or trying to find your way during pregnancy. Although they don't have any prenatal classes incorporated, they do help you with different classes, like gentle flow, and restorative yoga, which is slow enough to help with pregnant women, but any class I'm sure you can go with your own pace, and just ask for More support pillows and blocks. Bathroom is clean, the temperature felt right, as well as there dispensers smelling good and relaxing! There are several different classes to choose from, and you can join by paying five dollars for two classes, and once you get your membership, you get the first week for free. It's a great deal, and anyone looking for a new yoga gym in Portsmouth, which are very few to none in the area, this is your place to go. I would check it out if you haven't already, you won't regret it!