My daughter, son and I love to dance at Allonge! It's one of our favorite places to be. The people…read moreare so kind and the environment is one of encouragement instead of intimidation. I would highly recommend the adult dance classes even if you've never danced before. Many of those in the adult class have never been on a stage. We just have lots of fun together. We get together outside of the studio and I've made some really wonderful friendships there. I think as an adult we don't allow ourselves to just have fun trying something new. You are NEVER too old to dance!!!

State of the art Pilates studio! So lucky to have here! Classically trained instructors. Gratz…read moreand Peak equipped. Individual, duets and group classes. Allongepilates.com

First, you walk into an intimate and welcoming Pilates Studio where you immediately feel at ease…read moreand safe. Everlea is outstanding in every way whether it's group or private sessions! In group, It is uncanny how she has an eye on everyone, so you might feel a light touch on your knee to keep it aligned while she's ensuring the group is inhaling and exhaling at proper intervals to optimize your workout. In private sessions (which I am enjoying right now during the healing of my broken arm), she isolates the intended muscle(s) so no impact to the injured area. She has also helped me with my PT exercises and puts a Pilates spin on it. Even when I was uncomfortable due to chronic pain (that has subsided, thank goodness) and not at my best, she encourages me. Thank you, Everlea, for being you! So grateful!!

The best Pilates Studio around. Everlea and her staff are knowledgeable, kind and fun and will…read morechallenge you and empower you to become the best version of yourself! After just a few months I have seen results in terms of my flexibility, control and strength that I have not seen with any of my other training. I am now able to do things I couldn't even dream of doing even as a teen. The studio is super cute too! With a Moss green wall and a purple velvet couch in the waiting room and a great choice of equipment (reformers, cadillac, barrels, low and high chairs, foot correctors... you name it). And she has online classes available as well, so if you travel (like I do) you have some great options.

I have been doing the Booty Barre twice a week for a month now. I can definitely see and feel a…read moredifference! I am starting to slim down but I feel stronger and more graceful at the same time. For the first time of my life I can see biceps in my arms!! (Sad, but true) All the instructors are upbeat, friendly, encouraging, and helpful when it comes to positioning the body correctly. The ONLY reason why I'm giving it 4 stars instead of 5 is because the studio the class is in does not accommodate tall people very well. While I know the ceiling cannot be raised so my hands don't touch it, the barre is a bit low and makes some exercises feel awkward.

From the owner: Body & Soul Pilates, located Norfolk's historic West Ghent, offers a full range of Pilates services…read moreand classes. We have a full range of the equipment designed by Joseph Pilates including 2 Reformers, 1 Cadillac, 2 Wunda Chairs, 1 Ladder Barrel and 5 combination Reformer/Cadillac units. We offer private, semi-private and group training on equipment. We also offer mat classes from beginner to intermediate levels. Body & Soul is excited to offer Booty Barre group classes. Booty Barre combines elements of Pilates, Yoga, and Ballet for a high energy, sculpting barre workout that is certain to keep you coming back for more! Please see our website for our schedule and more information: www.pilatesbodyandsoul.com

I absolutely loveeee Pure Barre. Is it easy? Absolutely not. Is it challenging? Yes. It's it…read morerewarding? DEFINITELY. I'm so excited to see how much stronger I become navigating my own weight. Also, they do military discounts! I encourage you to challenge yourselves to something new & good for your body!

My 15 year old wanted to try this place out. Right after the first class, they asked if we wanted…read moreto come back and my teen answered almost immediately with a yes. We struggle, like you do when trying new things, but we have so much fun going. We signed up for the 3 months that we will be in the area. Plus free wine on Wednesdays!

My mind and body are very grateful for Dawn Pilates studio…read more I have needed a physical life upgrade (and mental getaway) for months now. Covid has been a beast. Thankfully, so is Pilates! Since I'm a regular at neighboring Egg Bistro, Red Chair and Elite Nails, I have seen Dawn Pilates studio a few times now and was always curious about getting back into some form of physical activity. So I checked out their website and signed up for an introductory class yesterday evening. The studio is immaculately clean and the equipment is very well kept. They have sanitizer available and the instructors wear masks during classes. As you enter, you'll find cubbies to secure your belongings right up front. Toward the back, they have restrooms and a private studio. They have a selection of activewear, socks and other accessories to aid your practice and make you feel fancy. Personally, I find that cute workout wear inspires me to work harder. You will have to sign a waiver and provide some health-related info before starting. I am glad they ask for this as, without knowledge, you can easily exacerbate injuries if you do not make your instructors aware. They also inquire about your goals and will offer suggestions about how often to practice to reach your goals. They have a variety of equipment (reformer with tower, TRX, Bosu, other mats and balls) so that your classes won't get stale and you will see continuous progress. The introductory class is no-pressure, super informative and a quick way to fall in love with pilates (for me, a 2nd time around). Brande was the instructor and guided my form during the class while also being motivating and encouraging. After we finished, she reviewed the pricing with me (again, no pressure.. thanks, Brande!) and asked if I had questions. Like hot yoga, prices are definitely an investment for memberships, but they have several options depending on how often you expect to take class and are currently offering a 10% discount until the end of the year. I asked about pay-in-full discounts and she indicated that was also an option. I expected to feel incredibly sore this morning and I do, which is such a good feeling! My wallet won't be as happy as the rest of my body though...shew! But I am certainly eager to start taking classes regularly!

Dawn Pilates Studio is full of highly trained and compassionate Pilates experts. The classes are…read moresmall in size to allow for the instructors to really focus on details and provide helpful cues and adjustments. I believe this studio is perfect for someone new to Pilates, returning back to it, or already an expert! I have never felt so excited to go work out as I do now as a member at Dawn!

Awesome workout facility! The owner Melannie was great at explaining the facility amenities and…read moremembership. Disclaimer: it is hot. Really hot! If you have not done any hot exercise (hot yoga, etc) in the past, you may not feel great after your first workout - but that's because the toxins are leaving your body! Bring plenty of water (in a closely container, no open straws!) and a towel. They provide special heat resistant mats for the isometric classes (Pilates, barre, yoga just to name a few), and also offer high intensity classes such as cycling or rowing. I had a great experience doing the barre class. There is a virtual instructor on the screen guiding you through the poses. You can also schedule your own sessions via the mobile app - it's very easy to either schedule solo visits or with up to 2 friends in the same class. Also a benefit: 24 hour access to members, to fit their individual needs. Definitely a great place to promote your health and sweat it out!

Amazing staff and super clean studio. 10/10 for me! Always a good workout & the staff goes above…read moreand beyond to make you feel special & noticed!

Motivating with fun music, great moves! As a retired Navy…read moreChief I have done a lot of rehabilitation but this is the only full body functional improvement I need now. I move better than I have in years! I have a lot less pain and I love the community! Thank you for helping me with my healthy me journey!

Everything about Pure Barre, Chesapeake I love. I was very…read moreimpressed from the start, when I had signed up for a class just two hours before they were able to give me a call to discuss the first class I had signed up for. They also asked me further questions, like my fitness goals, history, and health status. Walking into the studio for my complimentary Foundations Class was a little nerve wrecking only because I was the only one signed up for the class! However, my instructor Julia, made me feel comfortable that it was just her and I this evening. The Foundations Class is the initial class you should take before jumping into the three other classes they offer. I still got a full body workout with the initial class, my legs were still shaking from the intensity, I left sweaty, but I do not feel overworked. I left my Foundations Class with a new membership to Pure Barre! I'll be here 3x a week, hopefully - wish me luck with my fitness journey, y'all!

I love this studio & the workouts! I recommend it to anyone looking for ways to stay active with…read morethe motivation of a supportive environment. The first time I tried barre I went in thinking it was going to be easy but it's sneakily hard working out muscles you didn't even know you can work out. I brought my fiancé in who was surprised too! The more you do it, the more you can really focus on those small muscles so every class, no matter your level, makes you stronger. There are different formats that rotate through the schedule. The instructors are very helpful in correcting form, providing alternates if needed, & motivating you. Every class is judgement free with people of all different fitness levels ranging from those extra challenges to others doing the alternates due to recovery/limitations/etc. I've also ~accidentally~ done solo classes that was still very fun, motivating, & surprisingly not as awkward as you would think it would be I think I've done the most classes with Jade, Jillian, & Leslie but all the instructors are awesome. Something that I think stands out about PBNN specifically are the staff & events. I usually just do my workout & leave but the staff always greets you & makes you feel welcome. They all take the effort to learn everyone's names & it's always nice having conversations between/after classes. They also make sure to celebrate your class milestones (i.e. 10/50/100/etc). The studio also does a good amount of events including Book Club at the barre & a variety of classes at other locations in the area, which is fun to invite friends to come with. I loved my experience at Pure Barre Newport News & am sad to be moving away but just wanted to say if you want to try it out, try it out-- you might love it! And thank you PBNN team!

Love this community so much!! Best place to get a full body workout in Newport News, and also find…read morea community of friends!

This facility offers excellent classes, they're just a little expensive and hard to get into. There…read moredefinitely needs to be some expansion done to help accommodate students/customers. I personally have a flexible schedule, so it's not rough on me, but I can see how others can be affected by the booking constraints. I would like to see more educational instruction (what, why, how) as we're exercising. Some instructors are more explanatory than others and some are kind than others.

Instructors suck, they failed to do their job and call me as G told me on the phone after being…read moreextremely rude and hanging up on me after I said thank you WHEN TRYING TO RESOLVE SOMETHING THAT SHE ADMITTED WAS THEIR ERROR. For the price we pay we should not be treated like that. I'd rather drive across the water than go to this location! If you do not book classes as soon as they open you will have no availability meaning it's not really unlimited because there's no classes available same week. Extremely overbooked, like they need to stop accepting memberships or expand. Update they still haven't fixed my account days later after I was hung up on when she said it's taken care of. It was not