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    CrossFit Fort Monroe

    5.0 (1 review)
    Closed • 9:30 am - 12:00 pm

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    5 years ago

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    Onelife Fitness - Hampton

    Onelife Fitness - Hampton

    3.6(12 reviews)
    5.3 mi

    If you have one life to live, you must include One Life Fitness in Hampton, VA!…read moreYour journey begins when you enter the door and are greeted by the warm, affable Teresa at the check-in desk. She is always helpful and friendly. The facility is super clean and, if you like aquatic classes, you want to catch any facilitated by Dionne and Amanda. If you are a " land lover", there are a plethora of serious classes from which to choose. This barely scratches the surface on what this facility has to offer. I could go on, but it would sound schmaltzy.

    I have been a member of this gym and have always come to work out, mind my own business, and leave…read more Unfortunately, my experience on June 30 completely changed how I feel about this facility. Around 8:30 PM, the General Manager, Yanni, approached me on the gym floor while I was working out instead of asking to speak with me privately. In front of other members, he told me that my body was making people uncomfortable and claimed he had received several complaints about the way I dress. I repeatedly asked what I was wearing that violated the dress code since I was wearing standard gym attire--a workout shirt and athletic shorts. He could not identify a specific clothing violation. Instead, he repeatedly compared my body to "more shapely women" who supposedly "cover themselves more" and threatened multiple times to cancel my membership simply because I was asking questions and trying to understand the alleged complaints. When I asked to review the dress code, the posted policy simply stated that proper gym attire and closed-toe shoes are required. There was nothing stating that my clothing violated any policy. What upset me most was not being approached, but how I was approached. This conversation should have taken place privately, not on the gym floor where other members could overhear it. I left feeling embarrassed, body shamed, singled out, and humiliated. I wear athletic clothing designed for the gym, just like countless other women. I cannot change my natural body shape, nor should anyone be made to feel uncomfortable simply because they have a curvier figure. Clothing naturally shifts during exercise, especially on different body types, and that should not be mistaken for inappropriate behavior. After this incident, several members and trainers approached me and expressed that they felt the situation was handled unfairly. Some even shared their own negative experiences with management. Every member deserves to be treated with dignity, respect, and consistency. I hope management seriously reviews how situations like this are handled in the future because no one should leave the gym feeling publicly humiliated for simply existing in their own body.

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    Onelife Fitness - Hampton
    Onelife Fitness - Hampton
    Onelife Fitness - Hampton

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    Fort Monroe YMCA

    Fort Monroe YMCA

    3.7(3 reviews)
    0.4 mi

    Great facility! Youth summer camps are wonderful. Great variety of activities, team building and…read morefun for kids of all ages!

    Two years ago, I was in a spin class and the pedal that my left foot was strapped into broke, and…read moretrashed my foot. It did not start hurting immediately but a few days later I could hardly walk. I repeatedly tried to get management to respond to the incident by speaking to the front desk folks. Finally contacted the director, had a meeting with him, and sent a report of the accident to him. The instructor did not write up the accident but said that the machine had just been repaired and she hoped that I was not hurt. The insurance company representative got back to me just after the two-year limit was met, which meant that I could not sue them due to Virginia law and denied the claim. He also said that the YMCA does not maintain any repair records of their equipment and that there was no indication that there was a spin bike with a broken pedal. I have pictures of the bike and it is still in the back storage area. The insurance company also said that I could not sue the YMCA which is a lie. All I wanted for them to do was to pay for my deductible expenses and cover the cost of orthotics due to the plantar fasciitis injury. Please be careful if you use this gym because they do not maintain their equipment. Very sad about how I was treated by this company and I had always held them in high regard but not anymore.

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    Fort Monroe YMCA
    Fort Monroe YMCA - Large Group Exercise Room!

    Large Group Exercise Room!

    Fort Monroe YMCA - Adventure camp offers kayaking in the bay!

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    Adventure camp offers kayaking in the bay!

    Muscle Beach East Gym

    Muscle Beach East Gym

    4.7(3 reviews)
    4.7 mi

    Stopped in here during vacation and got a day pass for $10. This is a no frills bodybuilder gym…read moremeant for serious athletes. Lots of average joes there too, but mostly a bunch of gym rat types. This is not a sauna and spa gym. This is a weights, chalk, squat rack and Dumbbells that go up much higher than I can lift (120+). I am a physique competitor so I enjoy the atmosphere, but it is definitely not for everyone and those who prefer a more relaxed comfortable gym will probably not feel quite at home though everyone is very friendly. Hope you like heavy metal hardcore music like korn, godsmack, disturbed, chevelle, alien ant farm, saliva because that is what will be playing during your workout. It wasn't too loud though so didn't mind. Even through I prefer EDM to workout. My friend Jimmy felt it was a pretty hardcore gym and while it wasn't exactly his cup of tea he had a good workout. They have a nice supplement cooler as well with protein, pre workouts, and other supplements. Prices are fair $3-4 for a protein drink, $4 for a pre workout, $2 power bars etc. It was pretty empty in there, it was a bit hot though -- fan cooled on a hot Virginia day is bound to make you sweat. They did have air conditioning though but it was definitely not on full blast. In summary: great no frills gym for serious lifters, and guys who want the "muscle" vibe. I did see on the wall an ad for Zumba and it looked like there was a group exercise studio in the back. So some fit moms may like it here too.

    Great gym old school and perfect for a good solid full body workout. Honestly miss more gyms like…read morethis. Worth every dollar I spent ....

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    Muscle Beach East Gym
    Muscle Beach East Gym
    Muscle Beach East Gym

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    N-24 Base Gym

    N-24 Base Gym

    3.4(10 reviews)
    4.2 mi

    The Swamp. I've been…read moreto plenty of DOD HAWCs and this by far has been my favorite. The layout is just perfect for somebody who really wants to get a good workout and isn't there for the frills. Probably a dozen or more squat racks with platforms, lots of dumbbells and free weights, and even a full court off to the side. There is a nice little Jungle gym type stretching area with possibly forty meters of matting in the center for folks to do prowler pulls or pushes along with their lunges. Oh, the final thing I should mention is that this place has no AC. Fan only and you will be soaking wet when you leave. Best to bring in a towel to pat off before you get into your car.

    The gym is big and has a lot of stuff you can do in it so it's nice to have around and close…read more My problems though are the staff and the way the building is set up. Firstly the staff is hostile for no reason. When checking in for my first time and was reading the stuff the lady got snappy with me and made snarky comments while all I'm doing is reading and not bothering her. Kind of weird way to treat people. Also she kept staring at me while I was working out which made me hella uncomfortable. As for the building, there's little to no air conditioning and yeah it's good sweat, but when there's a giant room like that full of people sweating and no air circulation, that shit starts to smell really bad... so that is a problem, unless you go in when they cleaned the one time of the week, then the smell is just pure chemical so it's a fifty fifty shot of if you're getting gross or nose burning...

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    N-24 Base Gym
    N-24 Base Gym
    N-24 Base Gym

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    CrossFit Fort Monroe - gyms - Updated October 2026

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