I recently visited Proactive Massage for a 90-minute massage with sauna and cold plunge therapy…read more Overall, the experience had its highs and lows. When moving from the massage room to the sauna and cold plunge area, there wasn't a robe in my size, so I was given a towel and "one size fits most" robe that wasn't ideal. There was also no box to carry my things to the next room, so I had to awkwardly pile everything in my arms while holding the towel and then handing the massage therapist my worn clothes. A bit awkward and uncomfortable, to say the least. The cold plunge was an extremely cold bathtub setup that you slowly lower yourself into, which made it hard to go any further than my thighs before I was too cold. A cold shower would have had a more immediate and full exposure to the cold water. Ultimatel, I felt like the alternating lessened the positive impact of the 30 minutes in the sauna, so I'll skip the cold plunge next time. They also require gratuity through the "Tippy" app, Venmo, or cash. The Tippy app comes with a small processing fee, which I think is ridiculous, so I'll be prepared with Venmo or cash next time.. On the plus side, the spa was welcoming and nicely decorated. The staff was thorough and friendly, and I enjoyed the hot towels and heated neck/back pads during the massage. Plus, there's tea in the waiting area and plenty of parking. Overall, decent experience, but improvements to the details (robe options, box for belongings, cold shower instead of tub, etc.) would make it much smoother. I'd also love if they added a float tank! IMHO, I'll return, but with more preparation next time!

I had such a great experience at Proactive Massage & Bodywork. The space feels calm the moment you…read morewalk in, and my therapist really listened to what was bothering me instead of giving a one‑size‑fits‑all session. I left feeling genuinely better, not just relaxed! If you're in Mechanicsville and want a place that blends relaxation with real therapeutic results, this is the spot. Worth every penny, and I'm already looking forward to my next visit.

This was my first time in visiting. It was magical! Eva was…read moremy technician and I booked for the 90 minute massage. She had me on a journey the whole time. Such detail and professionalism, not only did I feel comfortable, I felt special! I have used the big chain companies before and always felt clinical going in there absolutely not here. Eva put so much love into what she does. I will be coming here on a regular basis to maintain. The atmosphere is a vibe in itself and I'm so grateful I found this wonderful spa! Thank you so much Eva!

It has been quite a while since I've had a massage and visiting this spa for the first time did not…read moredisappoint! I was very impressed as a walk-in that they were able to quickly service me with a facial and a massage (foot and body). I feel amazing and will be coming back!

If you're looking for the best massage therapist in town, look no further! Polly has magic hands…read moreand an incredible vibe--pure relaxation from start to finish. Do yourself a favor and book now--you'll thank me later! ‍

Best therapeutic massage, hands down! I appreciate the attentiveness Polly demonstrates at every…read moresession. The help I have received through massage therapy with Polly has allowed me to work through years of pain and discomfort that traditional approaches could not handle. Bonus: I am able to use my FSA (ofcourse based on decisions between my personal healthcare team, which now includes Polly).

The best, period. My girlfriend and I have been coming to Aly for a few years now, and it's always…read morean amazing treat and experience. She's extremely knowledgeable, and makes excellent recommendations on the type of massage for you and how to incorporate things in your daily routine to maintain a healthy lifestyle. As far as the massage and technique/pressure is concerned, I'm pretty sure she's psychic because whatever she does is always exactly what my body needs. My recommendation - book early, as Aly's schedule fills up far in advance and she has a strong client base. Unfortunately for me, I live in Northern VA so I have a hard time finding a slot that works for me, but when I see one I certainly jump on it. All it takes is one session with her, after you will realize why Aly's schedule fills up.

To start with; when you walk in - it's a beautiful and a relaxing space. You next sit down and talk…read moreabout where you are having issues. Alyson will confirm that she understood you correctly so that she can address your problem areas with extra time. The whole experience is Fabulous!!!!

It is always lovely to arrive at Revival Spa and be welcomed by Lindsey. I went to the red light…read morebed which "stimulates cellular energy, offering anti- inflammatory benefits, " (Revival Spa Website). For the 45 minute session I known am healing my skin. I have seen excellent results from the red light bed. I then had a massage scheduled with Lindsey, who is always professional and caring. The therapeutic massage is the best way to relax as well stimulate muscles to perform at top level. Lindsey does an amazing job. She is very knowledgeable. Her kindness fills the room!

I went in for a massage because my back was having spasms and bought a membership. It is a good…read moreplace to get a fantastic massage and to try alternative therapies, like Red Light and Salt, plus some others, at a very reasonable price. The staff are kind, inviting and just really nice people.

This was a great place the massage was wonderful and affordable!! I walked out feeling relaxed and…read morerefreshed!

I feel like it was rushed and not enough was done not only that they had to step away a couple…read moreterms to assist other customers coming in and calling. I don't feel like that should've took away from any of my time at the end of the day I feel like it could've been a much better job and everything was rushed. me and my wife has had a couple massages before and they were way better and took way better care of us and longer sessions and seem like they care not just to get the job.

I would love to leave a personal review, however, I purchased an Expecting Mom package as a gift…read morefor my daughter. Working with the front desk ladies was a pleasure. My daughter absolutely loved both experiences, the pre-natal massage and hydrating facial. She was so happy with services as well as the ambiance. I live out of state and she asked me "how did you find this place?!"

Beautiful spa, you would never know this amazing place was in an office complex but well worth…read morefinding. I have been twice and both times the massages have been perfect. Will be back again