I've been training for five years in taekwondo and brazilian jujitsu. Dragon Gym has both great…read moreinstructors and a great program. It's helped with my confidence and discipline in both martial arts and day to day life.

I dropped in for a BJJ class during a work trip and really enjoyed it! Professor Tom and the other…read morestudents were very welcoming. I learned a lot!

Deanna is the most amazing yoga instructor. I've been a consistent client for over 2 years and she…read moresomehow keeps improving perfection. Her Sunday morning yoga classes are sacred to me. Deanna's style promotes calmness, acceptance, and a kind approach to your yoga practice. She modifies all parts of the routines so beginners to experts leave feeling challenged. The addition of self defense classes at the same location are a huge perk for us single females. The other students are so genuine and friendly, we're all trying to do right by our bodies at whatever step of the journey we're on. The group support, created and promoted by Deanna, makes this a superb place for your body and spirit.

From the owner: Jade Studio offers a collection of movement-based art forms teaching skill sets to enrich your life…read moreand improve your health and well being. Jiu Jitsu . Yoga . Karate . Dance

If you're considering beginning a martial arts program, I cannot say enough about Nackard Karate…read more We had been looking for a place that taught karate for our 4 year old son. His training began with an introductory assessment to determine if he was mature enough based on reasonable expectations for kids his age. We then had the option for a 3 class trial (including uniform) before committing to a program. In our case, my son enjoyed it and so we enrolled him. Since my son was interested, I also chose to enroll and begin my training. What makes Nackard Karate so special is the caliber of the instructors. They are incredibly patient with the kids but also teach important lessons around focus and following instructions (much needed in this digital age). For adult classes, there are no egos - the instructors are gracious with their time and care very much about instilling proper techniques. I've found it to a rewarding and challenging experience for me and my son. If you and/or your kids have thought about some type of martial arts, definitely take the time to check out Nackard!

I have been an unlimited member here since May 2017 and couldn't be more happy with the class…read moreofferings. I have lost 30lbs on my weight loss journey and Purenergy has been a huge part of that! For less than the cost of that massive gym in King of Prussia and way more variety than the "Citrus Concept" down the street, you can enjoy similar class offerings, free babysitting 8:30a-12pm Monday to Friday, and twice the ambiance! I find myself in Yoga a few days a week - the studio is beautiful and the mild heat is welcome in these bitterly cold winter months! I recommend Kristy's Wall class for a great deep stretch and Sarah's Power Flow for the ultimate mind/body stress relief! As part of my New Years Resolution, I am trying more of the fitness classes here, and thus far have taken Lisa's Tabata and Michelle's Burn class - both high-intensity interval training guaranteed to ramp up your energy! You'll also find pilates, barre, aerial, spinning, and martial arts classes here - ensuring you'll never get stuck in a rut! I'd personally love to see more Pilates or core based classes in the evening, but realize that has everything to do with instructor availability and member interest! :) Beyond the class offerings at Purenergy you'll find a welcoming atmosphere, clean locker rooms, and fresh towels for the sweat you're guaranteed to break! Drop in for a class - you'll be a member before you know it!

Great classes. Very much enjoyed the yoga class I took. Would recommend to anyone in the area.read more

I love this place! It's so clean, lots of plants, perfect temperature and airflow. They have…read moreeverything to make your experience comfortable. Blocks, mats, blankets. Bonus reiki, singing bowls or cool lavender compresses to end your practice. They're sensitive to your limitations in the Slow Flow and offer aids to support or modify poses. This is my happy spot for now. Hope to try other classes as I regain my confidence. Nothing makes me fell better than yoga. It's like a relaxing massage and a workout rolled into one. Two of the instructors I've had are nurses as am I. just another comfort level for me. They have a better understanding of arthritis and joint replacement. I have both but I'm feeling stronger, have less pain and am improving my balance. Senior citizen discount and free first class. Located close to home, same parking lot as my bank, nail salon plus restaurants; Italian, Asian and Taqueria and a martial arts school. Looking forward to trying a massage, they have lots of other services, so definitely check out their website. I'm about at the end of my 10 pack and will do it again. It's worked well for me.

Hands down the best yoga studio I have been too. I live in California and I can't think of any…read moresmall business owners that has the most beautiful decor, spiritual environment and safe place to let yourself go of all you are holding on too. I high recommend this studio and also book a facial after your yoga class. Everyone needs to start taking care of yourself, spoil yourself and be kind to yourself.

A wonderful place to work out. The equipment is well maintained and everything works. The…read moretemperature inside is well modulated. The bathrooms are emaculate and the lockers are ample. Cleanliness is stressed to all of the members -- who, in turn, respect other members who are to follow during the day. [I no longer swim . . . but some wish there was a lap pool.]