I discovered WNY Life Coaching through Groupon and am SO glad I chose Shawn Marie to conduct my…read morefirst ever reiki session. I am obsessed with reiki now and can't wait to return to her. She was so warm and welcoming. She was extremely intuitive as well! She picked up on so many things I didn't even realize myself. She was even intuitive when picking out 2 of my favorite essential oils to use. I can't wait for another session.

I found WNY Life Coaching on Groupon, it was definitely worth trying out. Once I arrived I felt…read morevery welcomed by Shawn she asked me a few questions and we got started. I'm a big fan of Reiki, and with Shawn it was very relaxing! I opted for the guided meditation and feed back at the end. Shawn is definitely a healer, and she is super intuitive. She was able to locate my pain point without any guidance. I've been back several times since my first apt! Highly recommend!

Finding Kohava on Google six years ago completely saved my life. I was in a very dark place, and…read moretraditional therapy wasn't changing anything inside my heart. Her work is truly unlike anything I have ever seen--she is an amazing person and incredibly great at what she does.From our very first connection, she knew exactly what was going on and how I was feeling without me saying a single word. She has an unmatched gift for reading people. No matter what I was going through, she handled me so well and helped me very, very well. She is exceptionally skilled at guiding you through your pain.Over five years of consistent work, she helped me break through the darkness to become someone who truly loves life. Growing up without a healthy maternal role model, Kohava's warm, motherly energy and friendship gave me the exact blueprint and guidance I always needed for myself.I really do appreciate her so deeply. She is a wonderful soul and she is for anyone who wants to heal and move on. Booking a session with her will be the best decision you ever make

Kohava is a honest, insightful blessing. She has given me tools to handle life's situations in a…read moremore positive way. These tools have given me the ability to handle past situations that have continually bothered me. I am excited about my future! Kristine P

I've been enjoying Yoga classes at Oasis for about 5 years and look forward to each class. Leanne…read moreis a great teacher and my husband and I have really benefited from her good instruction, variety of movements and general knowledge of how specific moves will help us achieve maximum movement and stretch. She is a kind, clear master teacher. The environment of her class is calming, pleasant and very clean. Leanne is very welcoming to all of us students and encourages an atmosphere that promotes good general health and well being.

From the owner: Oasis Yoga and Wellness is committed to creating a comfortable, customized, non-competitive space…read morefor your yoga practice, whether you are a beginner or experienced practitioner.

Jenny is amazing as I walk into her place feeling stressed filled with life's anxieties I walk out…read moreleaving it all behind. So refreshed and energized. Jenny takes the time to listen to your concerns in a professional caring way offering many options that is right for you. Her magical healing touch helps take away my pain her voice calms my anxiety. Jenny offers a wide range of classes. and is always open to suggestions. Taking the time after class to answer questions. I highly recommend Jenny give her a call .

From the owner: Do any of thee sound like you? •Tired of feeling stuck/lost…read moreon your path •Anxiety & stress taking over your life •Physical pain, chronic health issue •Navigating a health crisis & want additional holistic support •new to your spiritual journey & overwhelmed or confused These are all signs of needing to come into balance. I offer a variety of services to help: •Reiki energy healing •Reiki certification courses •Meditation instruction •Spirit-channeled readings •Spiritual mentorship Location: Buffalo, NY & Virtual Join me at my office suite in downtown Buffalo, NY in the Allentown district. Certifications: *Reiki Master Teacher *Meditation Teacher via Gaja Collective *M.S., Adolescent English Education *Ed.S, Instructional Design

This studio has all the makings of a great place but has a few areas to work on. First, there is a…read morelot of chatter in the yoga room itself (and a few cell phones going off during class). I prefer a quieter experience when I enter my yoga space, but that's me. The class itself was hatha so I wasn't expecting an experience where i would be dripping sweat, but this was a very gentle class...yes you can deepen the postures as you need to, but that was challenging when there were so many people in the class that we had little room to accommodate. There is a really beautiful alter that adds a lot to the atmosphere, along with plenty of props for use. There was restrooms and changing areas available as well.

A great studio that offers a wide diversity of classes, from 'hot flow' to Vinyasa to Gentle Yoga…read moreand even occasional specialty classes of sorts. The studio is beautiful. Michael, the owner is a knowledgeable teacher and often brings in new practices from the conferences / etc he attends. There's signs on the ceiling of the main studio that remind you to "focus" and "smile," and the smaller details add a nice touch that demonstrates that a lot of care was put into making this a welcoming environment. The reason I'm only giving it four stars is because there is definitely room to make this place more homey and welcoming. I would suggest: a) Free tea, free mat rentals, a free class every now and then, just some perks. Maybe I like free stuff a little too much, but I think this place could benefit from being more generous to its regulars (they do deals on LivingSocial every now and then) and getting the community more involved.

In the past year I started taking classes with Jean after not practicing for quite some time. The…read moreclasses are traditional Hatha yoga. All levels of practice are welcome and will take away benefits from Jean's yoga. I have practiced yoga for years but am by no means, an expert. Jean makes everyone feel comfortable- at all levels. You are welcomed in a calm, inviting, nurturing environment. It is easy to sign up for classes online and Jean is very flexible if you need to switch a class date if life prevents you from attending. I highly recommend Karuna Yoga to beginners to advanced yogis:-)

Attended a restorative yoga class last night. Instructor was informative and kind. Her directions…read morewere clear and concise. Best class I have ever participated in - entirely focused on relaxation and meditation. Looking forward to attending more classes in the future!

Started a beginner's Level 1 class several weeks ago. It is great! Not only am I learning how to…read morebreath and learning different yoga poses, I am learning about the history of yoga, the meaning behind certain poses, and a bunch of other helpful information to get the most out of the yoga experience. I have started other yoga programs before, but this is the only one I stuck with! The Level 1 is great for anyone who is interested in yoga (whether you have never done it before or used to practice a long time ago). The owner and instructor, Brooke, is very knowledgeable and personable. She welcomes questions and really individualizes each session to the students who are present. I am learning how to incorporate the practice of yoga into my every day life to be more present and less stressed.

What a wonderful place!…read more The negative review posted for this site isn't even for this site - it's clear and obvious - so please disregard. I've tried to work with Yelp, but they have yet to remove it. I found the entire staff wonderful, kind and courteous. The selection and their offerings are spot on and the pricing wasn't too bad either. There is always another way to approach your health and I suggest a stop in to see if there is anything for you! Parking can be a bit tricky, but you should be able to find a place.

Wow just wow. I have been blessed to shop meditate and work with the wonderful team at Circle of…read moreLight. If you need a pick me up stop in the energy is beautiful. Thank you Jeff for all you do to make a safe beautiful space for healing. Blessings to you and all that stop at this incredible shop.

The space is pretty and I love coming to the classes here. The instructors overall have been nice…read morebut sometimes the room does feel a bit small ESPECIALLY when everything heats up in the middle of summer.

Love it here!! Never guilty for going to yoga! Always a good feeling leaving for just showing up to…read morethe mat, some days are harder than others, PYB makes it all worth while. Great instructors!

Ashley is such a great trainer! I worked with her in the past and just love her energy and work…read moreethic!

Ashley and Donna provide personalized workout programs that are tailored to their clients needs,…read moreand they make the workouts fun and enjoyable! Ashley has created an atmosphere that enables clients to foster amazing relationships with one another, and become friendships in and outside the gym.