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    Alpine Therapeutic Massage

    4.2 (5 reviews)
    Open 12:00 pm - 8:00 PM

    Services - Alpine Therapeutic Massage

    Therapeutic massage

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    Uplift Yourself - Our Front Lobby.

    Uplift Yourself

    5.0(6 reviews)
    25.4 mi

    I was overworked for many years and my body got to the point of feeling tired everyday from head to…read moretoe. For some time now, I have stopped working and I've been trying to rest/heal myself. During this time, I have tried meditation, yoga, swimming, etc. None of them got me very excited. I found Uplift Yourself through a meet-up website and decided to give it a try. I learned that they are a non-profit organization, so anyone is welcome to join their class, regardless of the tuition. Also, I was fortunate to spend some time alone with one of the Qigong teachers, Kathy Fogarty. The individualized attention I received from her was truly a blessing. I also noticed that I have had less stress and tension in my body whenever I am in this place. I think I finally found something that I will enjoy doing and gives great benefit to myself mentally and physically.

    Uplift Yourself was a gem to find! The practice of Qi Gong has helped calm my mind, relaxed me and…read moregiven me tools to use when I begin feeling stressed. The group of teachers and staff at Uplift Yourself are incredibly welcoming, friendly and intelligent. Their monthly Open House events are an easy "in" to learn more, and wonderful that they are free for the community!

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    Uplift Yourself - This is our large meditation room.

    This is our large meditation room.

    Uplift Yourself - Welcome to Uplift Yourself. Come on in and have a cup of tea. Learn some Qigong your first class is complimentary.

    Welcome to Uplift Yourself. Come on in and have a cup of tea. Learn some Qigong your first class is complimentary.

    Uplift Yourself - Our Uplift Yourself waiting room is cozy and welcomes our community. Feel free to grab a cup of tea.

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    Our Uplift Yourself waiting room is cozy and welcomes our community. Feel free to grab a cup of tea.

    Tiger-Dragon Acupuncture and Qigong - Chen Tai Ji Quan class at the ZYQ retreat in Still Meadow retreat center, near Portland, Oregon, 2010

    Tiger-Dragon Acupuncture and Qigong

    4.9(16 reviews)
    33.8 mi

    Tiger Dragon was very dedicated and knowledgeable in his practice of Chinese herbs and acupuncture…read more He was very focused on my daughters issues and I highly recommend him to those that want to heal naturally and live a clean natural better quality of life. Its was a little odd as he practised out of his home and I had always been in more of a traditional setting of a business type office....but the trade off is he is well worth it ! Plan on seeing him time and time again

    I have been taking Vadim's Chen Tai Chi classes for several months now and have benefitted greatly…read more The class is two hours and gives students quality time for learning and practicing. It amazes me that the gentle movements work my entire body and gives me strength and flexibility that had been diminishing, not to mention the mind and spirit connection. Being outdoors and exercising is a refreshing experience and contributes to the enjoyment of learning this ancient art. Vadim is a kind and thoughtful teacher and really knows his stuff. I always leave the classes happy that I made the commitment to my health and well-being with Vadim's help. I am so thankful to have found Vadim and that he is in Woodinville, available to share his many talents with us!

    Photos
    Tiger-Dragon Acupuncture and Qigong - Feeling better with acupuncture

    Feeling better with acupuncture

    Tiger-Dragon Acupuncture and Qigong - Vadim Derevyanko, L.Ac., MSOM, CMQ, ZYQ Instructor, Gong Fu Long Hu Quan Instructor, Tiger-Dragon Acupuncture and Qigong founder

    Vadim Derevyanko, L.Ac., MSOM, CMQ, ZYQ Instructor, Gong Fu Long Hu Quan Instructor, Tiger-Dragon Acupuncture and Qigong founder

    Tiger-Dragon Acupuncture and Qigong - Treatment with Medical Qigong

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    Treatment with Medical Qigong

    Taoist Studies Institute - Outside view of Taoist Studies Institute's main entrance, looking East towards Greenwood Ave.

    Taoist Studies Institute

    4.9(14 reviews)
    28.2 miPhinney Ridge

    I cannot say enough good things about TSI! The qigong…read moremethods have been transformative for my health, and I have seen them benefit everyone in the community. The space is fantastic and is always a perfect space for training. Don't forget to visit the forest monastery connected to the school! It's in Snohomish and is the most peaceful spot on Earth!

    I've been training at the Taoist Studies Institute since 2018, and it has completely transformed my…read morelife. Under Shifu ZhiCheng's guidance, I've learned sitting, standing, walking, and lying down meditation, Taiji, Qigong, and practical Taoist psychology. These teachings have not only helped me release physical tension--already life-changing on its own--but have also deepened my understanding of the mind-body connection and how to move through stuck emotional and mental patterns. What sets Shifu ZhiCheng apart is his ability to meet each student exactly where they are, guiding them toward profound insights experientially, not just intellectually. Through his mastery of internal cultivation and transmission, I've realized that life can be incredibly simple when we stop carrying unnecessary baggage. This isn't just theory--it's something I've come to understand through practice, thanks to his teaching. Because of this school, I'm a healthier person with better relationships and a more genuine version of myself. I truly wish everyone in the world could access these teachings. On top of his skill, Shifu ZhiCheng is also the most inspirational person I've ever met--his dedication to these arts is so deep that he even founded a monastery for full-time training. To say this school is 5/5 stars is an understatement. If you're looking for authentic internal cultivation, there is no better place.

    Photos
    Taoist Studies Institute - Tai Chi class, practicing the Hunyuan Taiji Regular 24 form.

    Tai Chi class, practicing the Hunyuan Taiji Regular 24 form.

    Taoist Studies Institute - Outside view of Taoist Studies Institute's main entrance, looking southwest.

    Outside view of Taoist Studies Institute's main entrance, looking southwest.

    Taoist Studies Institute - Tai Chi class, practicing the Hunyuan Taiji Regular 24 form.

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    Tai Chi class, practicing the Hunyuan Taiji Regular 24 form.

    Alpine Therapeutic Massage - massage_therapy - Updated May 2026

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