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    Alliance Physical Therapy

    4.3 (38 reviews)
    Closed 8:00 am - 6:00 pm

    Services - Alliance Physical Therapy

    Group fitness

    Physical therapy

    Virtual fitness classes

    Alliance Physical Therapy Photos

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    Jenna W.

    We hope you're doing well, Amy!

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    11 years ago

    I love the team at Alliance! The staff is fun, friendly and knowledgable.

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    Jenna W.

    We think you're awesome too, Chelsea!

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    Ask the Community - Alliance Physical Therapy

    Review Highlights - Alliance Physical Therapy

    Jenna helped me get orthodox and expressed the importance of foot health and mobilit.

    Mentioned in 6 reviews

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    Hotsource Yoga - BYA owner Nicole Duke

    Hotsource Yoga

    (113 reviews)

    It's hard to overstate the contribution, as a teacher and studio leader, Nicole has made to my…read morewellbeing and that of the community. She offers more of an experience than a class. They are as uplifting (physically and spiritually) as they are challenging. I've brought my worries and weights, and left filled with gratitude for the space she creates.

    I have been attending Candlelight Flow Yoga classes @ Hotsource for the past 4 months. I go 3…read morenights a week. It's been fantastic for my strength, balance, posture and flexibility. A side bonus, the sweat is the best thing ever for your skin. My skin has gotten so soft. The combination of the heat, the sweat, the stretching, the positions and the candlelight creates a unique environment that benefits both the mind and body...dare I say soul? It's not easy. It's hot and it's a workout. But, the results are well worth it. I am getting better at the poses (asanas) and that in itself is rewarding. If you are considering, I strongly recommend you give it a try! The reception area, studio and locker rooms are all very nice and clean. The gals at the reception desk are so very sweet and welcoming. The instructors are all great. They make you feel welcome no matter what level 'yogi' you are at---beginner (me) to advanced (amazing) Special shout-out to Miss Hailey Lewis. She's an amazing young lady who transforms into an incredibly powerful yoga instructor right before your eyes. Namaste, John Fuchs

    Carolyn's Fitness & Yoga - The Studio

    Carolyn's Fitness & Yoga

    (3 reviews)

    I am a middle-aged man with a lifelong disability due to a circulatory birth defect in my left leg…read more Some fifteen years ago I suffered extensive spinal fractures in a car accident. Moreover I've struggled with obesity most of my life. Carolyn has helped me tremendously over the past five months via one-hour weekly sessions in her yoga / fitness studio. To begin with she recommended an excellent weight-loss program (The Healthy Way in Santa Cruz) which has guided me into losing over 50 lbs -- I am now no longer obese. Due to my physical disability and the later spinal fractures, since childhood I have never been exposed to even moderate physical activity. Carolyn took my history into account and over five months taught me how to do daily streching excercise using a yoga mat, a chair, a ball, a foot massage roller, a foam roller, yoga blocks and straps and especially some TRX susepended-strap techniques. And I really like using the large exercise ball. The stretching and fitness program began with gentle stretches on the yoga mat, and on a chair as well as standing. At home I continued to do the daily exercises. Each weekly session with Carolyn introduced more complex and more vigourous streching and movement. As the weeks and months went by I steadily grew more flexible, more fit and feeling much better. After five months with Carolyn I have developed the habit of daily stretching and fitness excerise, including mild aerobics and daily walks including climbing up and down the steps to the beach. I now am ending the lessons, feeling better than ever and knowing I will continue the fitness program on my own.

    I appreciate Carolyn's knowledge of the human body and her ability to recommend the most…read moreappropriate exercise routine. Carolyn is gifted and passionate about her work. Maya Chavitage

    Flourish

    Flourish

    (8 reviews)

    Maureen is passionate about her work as a nutritionist & it shows though in her caring dedication…read more Maureen helped me get to the bottom of some major endocrine and digestive issues that had been daunting me for almost 15 years. Maureen's therapy gets at the WHOLE picture, bringing the body into balance from the inside out. I've tried many alternative and conventional therapies over the years and I've gotten the best results from Maureen's therapy. After an unsuccessful brain surgery, bad reactions to countless prescription drugs & many limiting food allergies. Maureen's caring listening ear and insight into the complex inner workings of the human body is helping me make the changes I need to be back to health. Many times when I was at my worst points towards the last 2-3 years of the 15 year journey to wellness. Maureen kept telling me I had a leaky gut & I was in denial thinking it couldn't be the cause of such a serious medical problem like a brain tumor!! How could fixing my digestive tract health cure my pituitary brain tumor? But it is! I finally gave in when both my digestive & hormonal symptoms were limiting my enjoyment of life on a daily basis. I was no longer able to exercise with ease (I am very athletic), all of my body ached, I had multiple injuries, fatigue, mental fogginess & weight gain (among many other frustrating symptoms) from lack of proper vitamins and correct hormonal balance in my body. My life was affected negatively every day in my both my personal & professional life. I was depressed. I felt like my life force had been ripped out of me. My once vivacious and positive spirit was just hanging in there to make it through every day....wondering when and how I could ever feel healthy again. I'm not kidding- It was that bad! I had tried homeopathy, naturalistic, acupuncture, energy work & cranial sacral from some of the most well known practitioners in their field. My GP and specialist doctors never had even close to the knowledge of nutrition and in depth blood work results that Maureen did. When they told me my blood work was good, Maureen always had a different take on the blood work I had done and often was able to pick out some minute detail that clued her off that I was deficient in some nutrient or vitamin that the other doctors just weren't clue into. In this sense Maureen is an incredible valuable resource. When I started taking the supplements Maureen recommended me (based off blood work deficiencies she noticed) in conjunction with my other naturalistic medicine I started to notice a drastic change in my health and vitality. Maureen is helping me to rebuild my body and give it what it needs. She sees how everything is interconnected- rather than treating the symptoms, she gets to the route of the cause and offers me practical ways to fix it in a way that fits with my lifestyle. I am beyond grateful for what Maureen is guiding me through & I highly recommend her as the most talented, smart, trustworthy and intuitive health care worker you could find! Maureen has also been very supportive of combining her treatments with that of other therapies and offering advice as to which treatments would be helpful (if I am in doubt). I trust Maureen more than any health care practitioner I work with now, and I run everything buy her from my other doctors before I do it. I cannot say enough good about Maureen; she has restored my faith that the human body (especially my own) is capable of healing anything!

    Maureen's knowledge base, genuine care for the health of others, and her professional yet fun…read moredemeanor has made her the perfect person to help me explore my health concerns. She brought enthusiasm and a real sense of curiosity to our meetings. Maureen dons the inspector hat when exploring a client's issues - because that's what a good nutritional practitioner does! Maureen recently helped me investigate my food intake and led me through my first ever sugar detox & elimination diet. She was a constant & great coach, consistently supporting me and her other clients in the group. When I was having the toughest of days and wanted to quit Maureen stayed strong for me; she would challenge me in constructive ways to remember my goals and my 'why' behind what I was doing. I needed that support and it worked! I successfully completed the detox and learned so much about sugar intake and how that was affecting my gut, my skin, even my attitude and my energy levels! If Maureen doesn't know the answer to something she'll tell you that straight up then eagerly put in the time to research the answer and follow up with you. Maureen practices what she preaches in her own life and is so down to earth. She will empathize and does not take a directive or dogmatic approach to nutrition. Maureen will treat you as the unique, amazing individual you are; she will NOT cast judgement and she WILL actively care about helping you to reach your health goals. I highly recommend Maureen and Flourish to support you through your health journey!

    Hot Elevation Studios - Inside shop

    Hot Elevation Studios

    (71 reviews)

    Instructors continue to change - not very friendly or personal-…read more Keep hoping it changes

    For a "high-end boutique" studio I have been attending for a year now as of this month, the past…read moreyear there have been a lot of recurring issues. First off, do not get me wrong, I absolutely love taking my spin cycle class and the two instructors I'll ever go to (Deborah Bredy & Lindsey Bridges) sometimes three when Makenzie instructs, and I have tried the other instructors out and they are NOT for me. For the last year I have watched, experienced, heard from other peers, etc. that the upkeep of the facility is not up to par with; bikes always being broken (for long periods of time), men's and women's restrooms not being up to par with what the customers need; soap (hair & body) in the shower consistently (that is not watered down), water/moisture proof cabinets (that do not collect mildew), more cabinets and add coat rack(s) for their students on the wall by the storage closet by the TRX room and spin class, and let me share with you, a membership here cost a lot more than my membership at Chaminade. So I would assume, sorry for assuming, to have consistency of machines working. Throughout the year I cannot repeat how many times the spin class bikes have been out of commission, them overbooking this specific class, not knowing how many bikes are out of services on the regular, peers sharing with the front desk on what is broken, peers of mine who don't share because, they are simply uncomfortable to do so, and seeing/watching so much miscommunication from student to staff to upper management. It's getting old and fast! When we pay for our membership we don't expect but, demand for the equipment to work consistently - that is not a lot to ask for. It honestly is not, it's common sense. Sorry for being so blunt but, sometimes being blunt gets things done. On another note, I have missed classes because, bikes have been out of service yet not stated they are out of commission but, booked instead for operation. I have used three bikes throughout the past year that were marked as "usable" and were out of commission. My lower back KILLED me the entire 45 minutes. Now that is dedication for one to really like a class, however almost being 40 and sucking up the pain three times I will not do that anymore. It was NOT worth it for the price I pay and others to have bikes that work. People love these classes, as I do, and want to attend these classes. Why, because they are amazing and so much fun! Please please please get your bikes in order - it's a new year and a new way of running Hot Elevation to run with consistency.

    Alliance Physical Therapy - physicaltherapy - Updated May 2026

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