Excellent gym! I…read morehave trained at most gyms in and around Flower Mound and I believe this is great gym. The technique that is taught here is very effective, the culture of the gym is welcoming, and the place is top notch from the weight equipment, mats, even the aesthetics are cool. Other items. There is a even balance of no-gi and gi training, and drilling/application and even true open mat days. I would definitely recommend this gym to anyone.

My entire family of 5 studies at Rogue. It has been a life-changing experience for all of us, and I…read morehave no doubt it's because Kyle and Sarah have invested so much of themselves into making Rogue great. The whole team treats you like family because we are all journeying together! The gym itself is up-to-date and large enough for everyone to have plenty of room to roll. They are also very kid friendly, even if you have little ones who don't participate. I can't recommend this place enough, especially kid's program. My daughters have learned self-defense tactics, but more than that they are learning self-confidence, how to overcome difficult situations, discipline, and commitment to fitness and health. And the best part is that I am learning right along with them in the adult class!

Colleyville ATA Martial Arts is the place to take your child if you want them to learn the amazing…read moremartial arts of ATA Taekwondo, taught by professional, caring teachers. The owner Mrs. Muegge in my opinion is one the best teacher of taekwondo to kids in the DFW area.. She has patience, discipline, perseverance and can work with kids with all ages and most importantly attitudes. She builds up their self-confidence with a "Let's Go! Let's Go! You can Do It!" Attitude. And you can tell the kids listen and respect her My daughter (10 years old) has been coming here since January of 2024 every week. Taekwondo is one of the highlights of her week. She is Green Belt Recommended. She Loves to spar, compete, practice and join in competitions. She really wasn't competitive before joining, but now she really is, which is great. There are adult classes too, which I should checkout myself, cause I know I would learn a lot. Overall if you want your kiddo of any age, (or you for that matter.) to build up some self confidence, discipline, get some exercise in, and put down the iPad, then Colleyville ATA is the place for you and your family. I cannot recommend more!!! 5 out of 5 stars and then some!

"Act like a man of thought - Think like a man of action."…read more ~Thomas Mann - My grandson, James, is just beginning his martial arts training at ATA.... I love the martial arts because taught correctly, they teach discipline, self control, and respect. I spent many hours with my son, James' father, learning the martial arts, and his training contributed to the good, successful man he is today. I saw and heard good things when I attended one of James' training sessions, and the charming professional people and the training seem to be completely top notch. "Everyone must choose one of two pains: The pain of discipline or the pain of regret." ~Jim Rohn. "The martial arts are non-combative because these martial artists think actual fighting doesn't express goodness or mystic insight." ~Keith Vargo.

Great values, caring instructors and wonderful environment. Happy to eventually get my third kids…read moreblack at ATA!

As a parent of three students in the program, I couldn't be happier. My eldest, a black belt,…read morerediscovered his love for martial arts after a negative experience at another school shortly after we moved to Southlake. It's been awesome watching him learn to take risks, compete and be recognized for his efforts and skill. My twin "tigers" are also having a great time. They're very different boys with very different needs and aptitudes, and the school has been excellent at dealing with them on their own terms. I can also say that my experience at Southlake ATA has been personally transformative. At the age of 53, I've never felt more fit or in command of my body. I'm learning valuable self defense techniques, yes, but I've also greatly improved my functional mobility and physical confidence. More than anything I've made great friends and brought some wonderful people into my life and the lives of my children. The Reeds and their entire staff are models for what instructors should be: tough, knowledgable, demanding, empathetic, dedicated and humane. I cannot recommend this school highly enough for kids OR parents. You're never too old to start.

We visited quite a few dojos and couldn't find what we were looking for - solid instruction,…read morediscipline and a place where you truly get out of it what you put in. We found all that and more at TMAFA! If you are looking for American Karate or kickboxing classes, you'll definitely want to look here first!

opened in Aug 2024. still new inside…read more the good - classes taught by Kristian, Howard, Adim, Leilani, Bonnie, Taiwan (and many others). the variety of classes (I think for adults its about 200 classes per week available to pick from including boot camp, weights, yoga, spin, pilates, barre, you name it they got it). free pickleball also free pickleball beginner lessons! the front desk staff (Tina especially) & really all the staff are friendly. zero gym bro culture. protein shakes/coffee bar the drinks are 10/10, expensive but worth it. the bad - hot yoga room is so hot often people just leave in the middle of class. sometimes near the alpha and GTX equipment there is hair, dirt, etc - they clean the floors all the time but not in the nooks & crannies of the equipment. so best you can just dont look at it lol. the best - KRISTIAN. his class is really tough to beat, highly recommend any class he teaches. he has the perfect blend of attention to form/detail, encouraging, serious, funny but professional, he stays in his lane but also challenges you. a hard balance to find as a coach. but also Howard, Adim. its like having personal trainers without the cost.

I really love LifeTime Westlake! The gym is beautiful, the facilities are excellent, and everything…read moreis consistently clean. Overall, it's a great place to work out and spend time. That said, there are a couple of areas that I find frustrating. Several other LifeTime locations offer a Pilates class called CTR at no additional charge, and I have repeatedly requested that this class be added at Westlake, but so far there has been no progress. Considering that Westlake dues are actually higher than many other locations, I would expect the amenities and class offerings to be at least comparable. I'm also disappointed by how frequently the pool slides are closed throughout the day and the lack of maintenance and care to the Hyperice. I can never find the right sizes and the machines decompress due to sealing issues. I genuinely love the Westlake club and would love to see Life Time continue investing in the member experience by bringing in popular classes like CTR and improving the consistency of the pool amenities and overall maintenance.

I can't say enough good things about this place! Training with Harris is definitely challenging but…read moreabsolutely worth it. I dig the positive reinforcement you get here. They keep you focused on your goals and help you push yourself. Sometimes pushing yourself beyond the limits of what your trainers are asking of you... just to see if you can do it. Find your own limits. Then surpass them.

Sr. Master Morrison and all of his Instructors are amazing , they take their time to make sure the…read morestudents know and master each move and parts of their form, they give positive feedback and positive critique. The entire staff is great and they make us feel like it's not just a place to learn but that she is part of a family.

The Morrisons are so committed to teaching their craft and they do a great job. I've watched as…read moreconfidence grows in the children as they learn. They employ top notch instructors that teach by example discipline and respect!

Vacationing in the area for the holidays and found this place by chance through instagram. Not many…read moreplaces were open on 12/26, so I was happy to find Roanoke Jiu-jitsu. I dropped in on a 5:45 am class, I reached out a day or so prior and heard back very quickly. Handful of guys at this class - which makes sense as to why so many academies are closed during the holidays. Great group of guys, tough and technical rolls, and solid instruction. Thank you to coach Kurtis, Cory and Chris. Appreciate the hospitality and rolls!

I dont know too much about this place. A friend invited my 8 year old son to a free open mat…read moreoutside of Dallas. It was class oriented for kids in all weight groups at 5:30pm. The outside only says "Jiu Jitsu" so unless you come up to the door and read some details, you couldnt possibly see that its Roanoke BJJ. And as a Yelper the biz wasnt even in there so it was more difficult to research. We saw our friends go in from the parking lot so we followed in soon after. There were about 30 kids separated into three groups based by weight and size. There were two coaches, one of which was taking the lead in instruction so he was probably the Professor. We werent acknowledged because the session was underway. Our friend directed us where to stand so that was helpful. And they were off rolling. They were put in positions of all different scenarios with rotating partners. It was clear that this was geared towards competition training. Most of the students were advanced(not necessarily by belt or stripe level), aggressive, and proficiently using moves and submissions. The professor was stern, quick, and efficient with teaching, talking, and getting the students to progress through class. It was the way I wish all BJJ classes are run. This Professor is dedicated and developing exceptional BJJ students around the Dallas Fort Worth area! By the time we left there were kids still sparing and it was 7:30pm. Was told it usually goes till about 8pm!! 2 1/2 hours of competition training!! Just f'n amazing!!