During grad school at UCSD, I dealt with stress by overeating. I did not dislike vegetables, but I…read morewas very unfamiliar with how to prepare them, so I chose Ben and Jerry's and fast food instead. Alegra helped me find delicious ways to include vegetables into my diet, blended into smoothies for breakfast, mixed in with grains, pureed into soups, but more than that, she helped me see food as a way to nourish myself. After I graduated and moved back to New Mexico, I kept up these habits and keep in touch with Alegra. I'm so glad to have Alegra as my health coach and highly recommend her services.

I always want to eat healthy but I feel like I never have the time. Alegra gave me great tips on…read morehow to eat healthy for myself and my family in a fast and easy way. And it tastes good. I seriously had one of her salad ideas/creations today for lunch!

Ann Melin has a very methodical and compassionate approach to diagnosing a wide variety of health…read moreproblems which originate in the gut. Her guideance about my nutrition led me to uncover various ways I could make small but highly impactful changes in my eating choices and lifestyle. We worked together to eliminate chemicals and we identified supplements which I have since added to my diet. She gave me very specific feedback which was customized towards my lifestyle and my overall health goals. Thank you Ann!!

I just wanted to get on here and write a quick review for Ann. She is so dedicated to her craft and…read morereally the only person that I will refer for nutritional related issues. I have seen first hand her clients be able to do things that they could do not have done without her. One of her clients that I know personally was able to conceive and even have a baby :) .

I've been working with Paula for almost a year now. She's exceptional at what she does and is an…read moreamazing human being. She is thoughtful, intelligent and kind. She's experienced and intuitive. I absolutely love her approach to wellness and the fact that she is both a trained dietician and a nutritionist. Her unique background and approach is helping me tremendously while I am healing my gut and with minimal supplements. I would not hesitate to recommend Paula to my family and friends.

Paula's personalized approach to healthy nutrition and supplements has changed my life. I am a…read morevery active sixty-eight year old athlete who refuses to slow down. I just had my annual physical and got the best lab results of my life! I attribute a great deal of this success to abiding by the recommendations that Paula has provided!! Exceptional professional!!!

I purchased a Groupon for a massage here…read more Pros: Super helpful and attentive people working there. I was able to schedule easily and they also accommodated my Groupon expiring a week earlier. I went to the location in Kearny Mesa and it has a huge, free parking lot. Elizabeth was my massage therapist and she was great! Listened to my requests with care and she's very knowledgeable. Cons: The lights in the room are fluorescent office lighting. They can't be dimmed. The music from the people working out in the next room is so loud; it's as if you're at a club. They're also yelling (over the music and loud floor fans) and dropping weights so there's a lot of sounds going on. I'd say this is probably a good place to get sports massage or any massage really *unless* you're looking for a relaxing one. The environment doesn't lend itself to relaxing.

Bought a Groupon 3-Pack of lymphatic massages for my post-operative liposuction care. Chris was…read morevery thorough in explaining to me the lymphatic system, how the massages can aid healing, and answered all questions I had. He is very knowledgeable, made me feel comfortable, and am excited to go back to him for my second and third massages. Planning to buy additional massages through 360 wellness directly. Only complaint is that the office is a little hard to find because it doesn't specifically say 360 wellness on the door, I was unable to find the location on my own but when I called the office, Chris was happy to meet me outside.

Anna has been a great support to relearn how to eat properly, and how to choose the best food…read moreoption. I also have multiple food intolerances and sensitivities, she has been able to manage the best substitutes for me. I also recommend if you can't follow your meal plan because of life constrains or there is food you dislike, contact her right away and let her know. She will answer to your email quickly. She will give you alternative options. She will adjust your plan to fit with your work routine. She is a great support but you still have to make the effort to succeed.

I really enjoyed working with Anna. She is knowledgeable, attentive, and patient. She taught me a…read morelot about food that feeds my body and honestly, feeds my soul. I think the biggest takeaway from working with her is learning to not go by the scale. Prior I was weighing myself daily, sometimes twice per day. It consumed me at times. She had me hide my scale and only weigh every month or two. To this day I still do not weigh myself very often, maybe every two weeks. It has been so freeing. I very much recommend her services.

Tatyana does amazing work! She's very thorough and explains what the process is. Pricing is…read morereasonable definitely would recommend!

Restoration Alternative is very clean. Tatyana is gentle,…read moreprofessional, and knowledgeable. The reason for 4 stars is because she tries to sell me products from the second I walk in the door to the time I leave, making it hard to relax. With that being said, I truly believe she is trying to help her clients. I just wish it wasn't a constant push to buy her products. I'm not there for that. Overall, I recommend this business.

I want to begin by clarifying that this review is not based on the actual services provided, as…read moreunfortunately I never had the opportunity to receive care. Instead, this is a reflection of my experience interacting with the office and its handling of my situation. I am an active-duty service member with over 13 years of service, and at the time of this situation, I was stationed overseas in Bahrain. I scheduled an appointment months in advance while planning a trip back to the United States to handle important personal matters, including custody arrangements. I was referred to this practice by my ex-wife, who spoke positively about their services despite the high cost. However, during that time, government shutdowns significantly impacted military pay. Like many others, I found myself in an unexpected financial hardship due to delayed compensation. On top of that, my travel back to the U.S. was severely disrupted. Flight changes and delays left me stranded in the Philippines with my children, forcing me to spend an additional $1,500-$2,000 on emergency lodging, transportation, and other necessities. As soon as I realized I would not be able to make my appointment, I made an effort to notify the office. While in transit, I sent a text message explaining my situation, believing I was contacting a valid business line. I also followed up with a detailed email explaining the circumstances and expressing my desire not to cancel, but simply to reschedule. I made it clear that I still intended to receive services and continue care with them when I was financially stable. Despite this, I was charged a cancellation fee. After explaining my financial hardship, the fee was reduced to half, which I initially appreciated. However, even that reduced amount was not something I could afford at the time, given the circumstances I had just endured. I communicated this clearly and respectfully, hoping for understanding and flexibility. What I received instead was a response focused solely on policy and payment. Even after explaining that I did not have the funds and was dealing with significant personal and financial strain, the priority remained collecting the fee. I was informed that if payment was not made, the balance could eventually be sent to collections. This was incredibly disheartening. What impacted me most was the lack of compassion. This is a mental health-focused practice--an environment where empathy and understanding should be foundational. Yet, even when presented with a situation involving financial hardship, disrupted travel, and ongoing military obligations, there was little effort made to truly support or work with me beyond minimal concessions. Im, currently still overseas, in an active conflict environment, facing real and immediate dangers. Missile threats and attacks are not abstract concerns--they aree happening in real time, near where I live and work. While dealing with these life-threatening conditions, I continued receiving communication about a $275 charge for services that were never rendered. today as missile sirens are going off I called and paid the $275 out of the limited funds I have remaining, not because I agreed with the charge, but to stop the ongoing stress and pressure during an already overwhelming situation. It is difficult to reconcile risking one's life in service to a country--protecting the freedoms that allow businesses to operate--with the experience of being treated without empathy or flexibility in return. This was not just a financial issue; it was a human one. I had hoped to experience the level of care and professionalism reflected in the positive reviews I had seen. Unfortunately, my experience fell far short of that expectation. My interaction with this practice was marked not by care or understanding, but by rigid policy and a lack of compassion during a time when it was needed most. I sincerely hope this feedback encourages reflection and change. Situations like mine may not be common, but they are real--and how they are handled matters deeply. I dont expect special treatment but, a little humanity would be nice giving the circumstances. I have email correspondence as proof I basically begged for some understanding. Now I would never spend my money here. How can people who say their passion is to help others act like this. I guess it only matters when there can be a price put on it. for a place that claims to love helping people, that didn't show up here at all. I don't expect special treatment because i'm military, I expect some sort of humanity and morals. I guess they only care to help if a price tag is attached to it. This place will never get my business! if I could go zero stars I would.

This is the best clinic ever! It is very clean, organized, and just a nice space. Also Dr Austin…read morewas very nice to me and I really recommend this place to the future patients. I Definitely recommend this clinic.

Amy found food lifestyle changes that work for me by asking the right questions and actually…read morelistening -without judgment. She will understand your unique situation, tastes, traditions and time limitations. She helped me to gently adjust my everyday eating habits while still enjoying eating. Most importantly, she helped me see beyond all the fads, and offered nutrition counseling that is personalized based on science and rooted in reality.

In December, while visiting family & friends in San Diego, I met with Amy for the first time. It is…read morenow March and I FEEL my body healing! Yesterday, I comfortably put on skinny jeans I haven't been able to get over my thighs in 3 years!!! But more than weight loss, I have so much more energy and less health issues than I've had in a long time! I came to Amy because I have had lots of blood-work done over the last year or so and had several diagnoses given to me. One of those diagnoses put me in the pre-diabetic range. Amy looked through all my blood-work and specifically catered a nutrition plan to nourish my body. She also told me that it's okay to eat outside the plan every so often. She firmly believes that if you follow the plan at least 80% of the time, you'll see your health improve. That was freeing to me because it is way more sustainable to aim for 80% than 100% when changing your relationship with food, especially in the initial months. After seeing how much progress I've made in just the last couple months, I am sooo motivated to keep eating foods that heal my body! Amy is very easy to talk to and will work within your situation. I actually live in Virginia, so other than that initial visit, we have emailed and exchanged texts - whereas you would get a much more in-person experience if you actually reside in the paradise that is San Diego.