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Thank you so much for sharing your experience! We’re so happy to hear…
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Thank you so much for the kind review, Melissa! Beautiful to hear…
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Danni's the best! Thank you so much for the kind words. See you soon!
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Thank you, Alison! We appreciate you.
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John, I'm so excited to hear you're thriving! I really appreciate…
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![Yoga Memberships Starting at $99/ month or $12 a class - Our class schedule changes weekly, stay up to date by checking our site and easily book online!
We offer classes for all levels and abilities, some of our classes include:
Ashtanga- This all levels class is the traditional way students are introduced to the Ashtanga yoga practice. It is self paced and the teacher works with each student as an individual- like a private lesson in a group setting. This class accommodates the total yoga beginner to the advanced student, expect to see students of varying levels participating in class. As a new student you can expect more guidance and instruction from the teacher as you familiarize yourself with the practice. Postures are added at a pace appropriate for your body which allows you build up the stamina for practice safely.
Vinyasa + YIN - In our Vinyasa + Yoga class, experience a balanced blend of movement to awaken awareness in movement and soothing stretches to release tension, fostering a sense of calm and connection within. Suitable for all levels, this practice harmoniously unites energetic flow with tranquil stillness, leaving you centered, revitalized, and in perfect harmony with yourself.
Intermediate Vinyasa + YIN - This intermediate vinyasa yoga class combines dynamic, breath-synchronized movements with a focus on building strength, flexibility, and balance through a series of challenging postures and flows. Modifications and advanced variations are provided to suit different levels. The class transitions into 15 minutes of yin yoga, where deep, passive stretches are held to target connective tissues and promote relaxation.This blend of active and restorative practices leaves you feeling balanced and rejuvenated.
Restorative Yoga - Relax, feel supported, and open your breath to initiate healing through restoration for mind, body, and spirit.
Slow Flow Yoga - This class is a beautiful blend of strength, flexibility, and balancing movement & postures with a pace that’s intended to slow down, creating deep meditative awareness and more ease within the flow of practice.
[Strength + Balance] - Move through seated and standing yoga poses to increase strength, balance, and range of motion. While stretching is certainly involved, this practice is about creating balance in body and the mind by developing strength, flexibility, and mental clarity. Be prepared to work!
Gentle Yoga - Whether you are new to yoga or not, all levels are welcome to enjoy this opportunity to move your body, breathe deeply, and simply feel good. This practice is a great way to slow down, connect with your body, and calm your mind.
Foundations: Yoga for Beginners - Welcome Yogi Novices! When you’re new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started, however, yoga is accessible for anyone. Patience, commitment, repetition, and consistency are the keys to developing and progressing in the practice of yoga. In this class, you will be guided through a sequence to build a foundation in your practice.
B U T I - BUTI is an energizing high-intensity fusion of yoga, primal movement, dance, spiral structure technique, and plyometrics. The major movements you will do in BUTI are designed to activate all the abdominal muscle groups. You can expect explosive movements, up-beat music, and deep-core toning. In BUTI you will sweat with intention seeking both physical and mental benefits. Yoga Memberships Starting at $99/ month or $12 a class - Our class schedule changes weekly, stay up to date by checking our site and easily book online!
We offer classes for all levels and abilities, some of our classes include:
Ashtanga- This all levels class is the traditional way students are introduced to the Ashtanga yoga practice. It is self paced and the teacher works with each student as an individual- like a private lesson in a group setting. This class accommodates the total yoga beginner to the advanced student, expect to see students of varying levels participating in class. As a new student you can expect more guidance and instruction from the teacher as you familiarize yourself with the practice. Postures are added at a pace appropriate for your body which allows you build up the stamina for practice safely.
Vinyasa + YIN - In our Vinyasa + Yoga class, experience a balanced blend of movement to awaken awareness in movement and soothing stretches to release tension, fostering a sense of calm and connection within. Suitable for all levels, this practice harmoniously unites energetic flow with tranquil stillness, leaving you centered, revitalized, and in perfect harmony with yourself.
Intermediate Vinyasa + YIN - This intermediate vinyasa yoga class combines dynamic, breath-synchronized movements with a focus on building strength, flexibility, and balance through a series of challenging postures and flows. Modifications and advanced variations are provided to suit different levels. The class transitions into 15 minutes of yin yoga, where deep, passive stretches are held to target connective tissues and promote relaxation.This blend of active and restorative practices leaves you feeling balanced and rejuvenated.
Restorative Yoga - Relax, feel supported, and open your breath to initiate healing through restoration for mind, body, and spirit.
Slow Flow Yoga - This class is a beautiful blend of strength, flexibility, and balancing movement & postures with a pace that’s intended to slow down, creating deep meditative awareness and more ease within the flow of practice.
[Strength + Balance] - Move through seated and standing yoga poses to increase strength, balance, and range of motion. While stretching is certainly involved, this practice is about creating balance in body and the mind by developing strength, flexibility, and mental clarity. Be prepared to work!
Gentle Yoga - Whether you are new to yoga or not, all levels are welcome to enjoy this opportunity to move your body, breathe deeply, and simply feel good. This practice is a great way to slow down, connect with your body, and calm your mind.
Foundations: Yoga for Beginners - Welcome Yogi Novices! When you’re new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started, however, yoga is accessible for anyone. Patience, commitment, repetition, and consistency are the keys to developing and progressing in the practice of yoga. In this class, you will be guided through a sequence to build a foundation in your practice.
B U T I - BUTI is an energizing high-intensity fusion of yoga, primal movement, dance, spiral structure technique, and plyometrics. The major movements you will do in BUTI are designed to activate all the abdominal muscle groups. You can expect explosive movements, up-beat music, and deep-core toning. In BUTI you will sweat with intention seeking both physical and mental benefits.](https://s3-media0.fl.yelpcdn.com/projectphoto/ozd8COmhdEXSixKLQOW9kw/l.jpg)






























































