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Saint Louis, MO

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ALIGN Massage & Yoga Studio

5.0 (37 reviews)
Open • 7:00 am - 7:00 pm

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Services - ALIGN Massage & Yoga Studio

Therapeutic massage

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Melissa B.

I've had such a great experience with Align, both attending events and now hosting my own workshop there. The space itself is beautiful, welcoming, and really supportive of this kind of work. I've attended a few sound journeys there and always felt comfortable and taken care of, and that same energy carried over when I facilitated my own workshop. Kimberly made the entire process very clear and easy, which made hosting feel smooth and stress-free. That meant a lot, especially as someone newer to leading in-person events. I would absolutely recommend Align to anyone looking for a thoughtful, well-held space, whether you're attending an event or facilitating one yourself.

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Emmy L.

Wow, where to begin. I recently moved to St Louis and was in search of a Thai massage - which can be pretty hard to find in the US in general - and stumbled upon ALIGN. The space is beautiful, well-appointed, and relaxing. My massage with Danni was exceptional. Having spent some time in Thailand a few years ago, I feel that I can speak to the authenticity and quality of a Thai massage (to a certain extent). Damn. Danni has a calming and grounded presence and knows her craft. She's very communicative and receptive to feedback, even just feedback from the body itself. If you're new to Thai massage, it is similar to an extended yoga assist/assisted stretching/manipulation of the body/strong focused pressure. Unlike other forms of massage, you are clothed - so wear loose or flexible clothing (think workout/yoga class) - and laying on the floor. The music is peaceful and the right volume. I will be back again for more, and am looking forward to trying some yoga here as well!

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1 month ago

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Kimberly S.

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2 months ago

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Kimberly S.

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4 months ago

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7 months ago

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Kimberly S.

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1 year ago

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Kimberly S.

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4 months ago

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4 months ago

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1 year ago

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Kimberly S.

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1 year ago

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3 years ago

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1 year ago

I had an amazing massage with Danni! Could not be more impressed with her skill level, professionalism, and sensitivity.

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Kimberly S.

Danni's the best! Thank you so much for the kind words. See you soon!

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3 years ago

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2 years ago

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Kimberly S.

Thank you, Alison! We appreciate you.

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5 years ago

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5 years ago

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2 years ago

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5 years ago

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Kimberly M.

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4 years ago

Just an absolutely incredible experience! Worth trying the massage + sauna combo. I'll be back again and again

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3 years ago

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6 years ago

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Kimberly S.

Thanks for sharing, Taz! We’re happy to be on this journey with you!

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9 years ago

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Kimberly M.

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6 years ago

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7 years ago

She is a magical to say the least. Highly recommend if you are looking for rapid transformation!

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Kimberly M.

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8 years ago

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Kimberly M.

Thanks so much for the recommendation! Hope to see you soon!

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9 years ago

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Kimberly M.

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5 years ago

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8 years ago

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11 years ago

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Kimberly M.

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11 years ago

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9 years ago

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Kimberly M.

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10 years ago

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Kimberly M.

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11 years ago

I received a massage at Salus Roots, and it was wonderful experience. The therapist has magic hands. I will be going back for sure!

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11 years ago

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Kimberly M.

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Ask the Community - ALIGN Massage & Yoga Studio

Review Highlights - ALIGN Massage & Yoga Studio

“Kimberly hit all the right spots, and since my last session, my lower back pain has been reduced by about 80%.”

Mentioned in 14 reviews

Read more highlights

Shanti Yoga - Prop selection

Shanti Yoga

4.9(15 reviews)
3.8 mi

I've come to Katie's 9:30 FLOW class the last few Saturdays since I moved here, and each one has…read morebeen fun, thoughtful, and exactly what I was looking for - even though I didn't know it before class. She is effortless in her teaching, and speaks as if she's a friend guiding your body from shape to shape. There's no pretense to her presence, just authenticity and a true passion for what she does. I moved away from a very strong yoga practice and community back home at a studio I adore, and this place already feels like home away from home. The practice space: Thoughtfully appointed with a laid back feel, it's a perfect space to flow. The ceilings are tall, light is abundant, and there's plenty of wall space for an end-of-class legs up the wall savasana. Juicy. Lots of plants and greenery, plus wood and gauzy curtains that lend a very breezy energy. At a glance appears to have space for 15-20 mats (give or take). Logistics: There's one restroom shared by a few wellness businesses in the communal hallway. Entry to the space requires walking up a flight up stairs - there's no elevator that I've been able to find. Parking: Ample street parking - and directly across from Schnucks, so it's perfect to get some weekend or evening grocery shopping done after class. Extras: The community seems to interact with one another and know each others names and faces. Very friendly studio, options galore. Lots of options given and all levels of experience in class. Can't wait to keep coming back again and again!

I decided to take the journey into yoga after becoming an empty nester and looking for a way to…read moreslow down and exhale. I researched yoga studios and loved the feel and messages on Shanti's social media feeds. That was 2022 and now I am a devotee and found an AMAZING community that goes beyond the mat. The teachers inspire me, the two locations are designed to transport you into a zen state of mind, quality equipment, and creative workshops. I could go on and on, but looking forward to my upcoming 200th class and beyond!

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Shanti Yoga - Practice space (front of room)

Practice space (front of room)

Shanti Yoga - Personal items cubby

Personal items cubby

Shanti Yoga - Walk up from outside

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Walk up from outside

Urban Breath Yoga

Urban Breath Yoga

4.5(13 reviews)
3.8 mi

I have been going to this studio for 5 months now (6 with my membership, but i'll explain) so I…read morefeel I am able to give a genuine review of this place. I had been experiencing a lot of low back pain, had a very stressful sales job, and was a few months away from having surgery so I needed something to help me with all of this. Enter Urban Breath Yoga. From my first class, restorative yoga with Erin, I immediately fell in love with this place. It was everything I needed and more. I'm not even exaggerating. My body felt so good that I started balling during class because there was no other way to express my joy. I wanted to talk to her about it afterwards, but I was a mess lol A couple months in and I realized I had no more lower back pain? It just disappeared? I always looked forward to clocking out at 5:30pm so I could rush over and release all my stress during vinyasa, hatha, power, and warm yoga. Then after my surgery I was able to slowly build back up without straining myself with restorative, nidra, and yoga basics. Also a HUGE shoutout to Michelle for being such a doll in helping me when I had to be out for a month, there was no issue in pausing my membership while I recovered and they welcomed me back with open arms. This place has seriously been like a second home to me. It's changed me forever and I hope that anyone who reads this review will give it a go and have a great experience as well. (bonus: they have tea!!!) Namaste

What makes it great: 1) The variety of teachers and teaching…read morestyle 2) Easy to find parking 3) Each class has a max of 15 people. You never feel too close to the person next to you. 4) Clean 5) Zen vibe I'm doing my 200YTT here and I really enjoy it so far!

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Urban Breath Yoga
Urban Breath Yoga
Urban Breath Yoga - Mommy and me Yoga

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Mommy and me Yoga

SUP St. Louis - SUP St.Louis

SUP St. Louis

5.0(11 reviews)
18.9 mi

Another great find in St. Louis!!! I love, love, love SUPs! When I saw a Groupon for 45 minutes of…read moreYoga and then 30 minutes of open paddling, I knew I had to give it a go! The Groupon was $34 for two people, which was awesome. With that said, their regular prices aren't bad either. This class is only $25 a person without the Groupon. They also have SUP fitness classes for $25, which look great based on the pictures I saw on Facebook. Finally, they have an intro to paddle boarding (SUP 101) for $40 (1 hour and 45 minutes). You can also rent paddle boards if you've taken a class with them before ($15 for an hour and $25 for 2 hours). I've never done Yoga before, so I didn't have a lot of expectations. We spent the first 10-15 minutes focusing on our breath, and then the rest of the time trying foundational Yoga poses (e.g., downward dog, plank, etc.). I thought it was really relaxing and Christy, who was our instructor, was very friendly, encouraging, and calming. After her instruction, my husband and I freely explored Simpson Lake, which was nice. I thought the lake was a really good size and super still. A few other notes....in addition to Simpson Lake, they also do classes in Chesterfield at River's Edge Park. I can't say much about Chesterfield, but I found the Simpson Lake location relatively easy to find. Your GPS might be off a little (mine was), but the sign for the lake is pretty big and hard to miss on the side of the road. After you turn into the parking lot, it is pretty easy to spot SUP St. Louis and their paddle boards. In terms of apparel, you can either wear workout clothes or a swimsuit. Just be prepared that you might fall in so don't wear anything you don't want to get wet. Also, if you are uncomfortable leaving your phone/keys behind on shore since there aren't any lockers/secure storage options, make sure to bring something waterproof that you can take out on the lake. Be sure to use the restrooms before you paddle out! I made the mistake of paddling out with a full bladder and was very regretful that I did not take advantage of the relatively clean ones right by the lake. Finally, I think this class is good for anyone, although it helps if you have experience either with a paddle board (like my husband and I did) or with yoga. Overall, a pretty reasonable price for a very enjoyable afternoon. I will definitely check it out again!

We had the most fun! Stacey was great explaining how & what…read moreto do. We were able to stand within a few minutes & nobody fell! It was great- can't wait to go back next weekend!!

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SUP St. Louis
SUP St. Louis - River paddle and sandbar yoga with supstlouis

River paddle and sandbar yoga with supstlouis

SUP St. Louis - Some paddle boarders!

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Some paddle boarders!

ALIGN Massage & Yoga Studio - massage_therapy - Updated October 2026

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