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Align Cycling

5.0 (4 reviews)

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9 months ago

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3 years ago

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3 years ago

Gorgeous studio! Sarah led a great class and I would love to drop in again if I found myself back in the area!

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2 years ago

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Synergy Fitness

Synergy Fitness

(26 reviews)

I have been hitting gyms in the Burlington area for almost 40 years. I have seen most come and go…read more You can see the downward spiral, gym is dirty, in disrepair and customers are leaving. Soon the doors will be closing. The owner of Synergy is fanatical about keeping the gym clean, equipment in fully operational condition. When you walk in there is a stack of ready disinfectant spray bottles and clean towels. Everyone is expected to wipe down the equipment after use. The customers come in steady but never had I had a time where I couldn't get a workout in. The ages and fitness level varies greatly, so if your a beginner you should never feel intimidated. There are trainers and if you need help you can ask any of us at the gym and we will gladly help. Becca M wrote about a gym goer that was harassing her. She gave a bad review of the gym for that. Did she address it with the owner? You can't slam the gym for what a customer does without giving the owner a chance to address it. There's always going to be some who do not respect others. But my over a year experience at Synergy I have never seen this. Most likely a Female or Male that is in good shape and showing it, others are working out to try to be like them. Hey if you work hard and look good, show it off because it isn't gonna last forever and your in a place that understands what it takes to get there!! Top of the line equipment, clean where you could do floor exercises anywhere and not get up filty. A friendly atmosphere and the classic radio station you can hear but not so loud you can't carry on a conversion with another members. I strongly suggest you give it a try.

I moved to Burlington area early this year and I have been looking for a gym. I like to exercise…read moreregularly and I was looking for a gym with a mix of free weights and machines. I found Synergy Fitness via web search so I thought I would give it a try despite some concerns. First thing I noticed right off the bat is how small the gym is. They had construction going on at one side of the gym and when I asked the girl at the front desk, she told me the area used to be part of the gym but their next door business took it from them. Which means the gym is getting even smaller. I was like ok, not a big deal at the moment. Last straw that made me decide to leave this place for good and write this review is a harassment from one of the gym goers. I was in the free weights area doing some squats and I noticed a nasty looking creature staring at me and pointing the backside of his phone toward me, most likely filming. I felt very uncomfortable with the amount of staring so I left the room and went to another room to continue my workout with dumbbells. A few minutes later, the same creature came to the room, took off his shirt and started to pose in front of the mirror and kept staring at me. I was completely freaked out at this point so I ended my workout and left the place. The nasty creature is a roided short male covered with long sleeve tattoos on both arms with skull pictures and women, side stomach big skull tattoo, and a big "USAF" tattoo on his chest. If you belong to the USAF or have been at one point in your life, you should live up to the title. What a creepy old man. I have never experienced that kind of behavior at any other gym places I used to go to. I felt gross after this experience. I don't recommend this "gym" to any young woman.

RehabGYM - Williston RehabGYM

RehabGYM

(9 reviews)

I love this place and not just because it has everything I was looking for in a workout or a pt…read morelocation. First up is the atmosphere: this is not your run of the mill fit club largely due to its bright environs (the floor to ceiling windows make up much of the wall space here); It's stylish, has decor, live plants which make it all seem very inviting. It is uber clean inside, no off aromas like some 24 hour place I know that brags about not being judgmental, but I wish they judged the cleanliness and aromas in their gyms. Anyway, there is a swimming pool (kept at a really comforting temperature) that also serves for aquatic exercise class, and some physical therapy sessions. The land type offerings include state-of-the-art, brand new and well maintained (think cleanliness here) equipment (there seems to be something for everyone with respect to equipment). Finally the people who work here are stellar in my estimation. They are kind, relaxed, professional, and the list could go on and on. It's just really un empty place. I'm so glad that I found it. The only downside if there could be one would be the hours that they are opened because it's basically 7 AM to 6 PM which can be somewhat limited for from some people's perspective. No biggie for me. I just love the place and highly recommend it!

Kristina Marcussen is a DPT Certified Neurac Practitioner…read morewho uses Red Cord therapy at The Rehab Gym. I was diagnosed with Plantar Fasciitis and one session with Kristina got me off the crutches, truly miraculous! She is also just a blast to be around. Thank you Kristina!

Vermont Brazilian Jiu-Jitsu

Vermont Brazilian Jiu-Jitsu

(5 reviews)

My son's been training here for two years and still goes 3-4 times a week. My husband and I joined…read more~18 months ago and also go multiple times a week. My 4 yr old daughter started last week and Julio and BJJ are all she talks about now. If you want strong, confident, respectful kids - sign them up today! If you want to be strong, flexible, and happy - sign yourself up today! Julio, his staff, and everyone I've met make this school a welcoming and safe place to learn BJJ. Each class offers quality instruction and fun exercises to improve your technique. Everyone is supported in doing their best, no matter where they are starting from. The instructors' passion for the sport and attention to students makes you excited to keep training. Come join us and experience the joy of being on the Vermont BJJ Revolution team!

Vermont BJJ is an amazing school that has completely changed my life! Julio is a great teacher as…read morewell as a part of BJJ history.  It seems surreal that I get to learn from someone that studied under the great Carlson Gracie. My wife and son and I have all joined; and have found every one here, from the instructors to the students, to be welcoming and inviting.  I leave every class loving life and feeling hungry for more. My time between classes is spent tuning my body and mind to prepare for my next class. I had my eye on this school for years after coming to Vermont, and now wish I had not hesitated for so long. If you are wondering if Jiu-Jitsu is for you... it is!  And there is no better place to learn than here, from a BJJ World Champion. Join the team.

Kojo Academy of Taekwon-DO

Kojo Academy of Taekwon-DO

(3 reviews)

Just for a little back ground here first. I used to train in TKD when I was much younger. I had…read morebroken my ankle and I was forced to stop training for 6-8 years. I personally decided to come back and train at Kojo's after looking at 3-4 different dojang's. Including the one I started at years ago. I did stop at each of them and spoke with the head instructor. Before I had to stop I did make it to green belt. Master Barrett made it very clear that I may keep that rank but I felt like I wanted to start over at the white belt level and he respected that. So now lets get onto the review shall we? If i have to put this is the minimal amount of words I'd say Kojo TKD is amazing! Master Barrett and his team of instructors are great. It's really that simple! Master Barrett is the main instructor for the TKD classes. He provides a lot of structure for his classes. The classes are built upon Courtesy, Integrity, Perseverance, Self-control and Indomitable spirit. Every class is different and I feel like I leave learning something new! Not to mention the workout that comes with the each class. Even the senior students help out students of lower rank. Its always done with respect and they are willing to answer any question that you can throw at them. This is a huge plus for me! I like to pay attention to detail. (Personality trait!) The Dojang is also kept very clean. Recently they just put in new training matts. So we are currently breaking them in! Kojo also offers a lot of different class times. You can pick from 2-3 on M-F ranging from early afternoon to later at night and on Saturday they have a few morning classes. Classes offered here are TKD class, Sparring, Senior belt and they even have classes for the younger kids. Over all Kojo comes highly recommended from me. For any of you that follow my reviews know that its hard to put stamp a 5/5 stars on a review like this. TKD has become more of a personal choice of fitness for me so I had high expectations here. So I'm happy to report that I can not find any thing negative to say here. If you are looking for some Martial Arts training, new dojang to train at I would really consider stopping in. Their beginner class is a great deal! They even let you take a free class and they have no contracts.

I started training at Kojo Academy when I was 8 or 9 and I am sure that my parents would say that…read moreit was a great way for me to get all of my energy out and focused under Master Barrett's (and the other wonderful instructors') training. I learned respect, self-confidence, and courtesy, in addition, to staying healthy and active. I would go to Kojo almost every day after school when I was in middle school and high school. It was a home away from home. I was able to earn my 1st dan black belt and compete at the regional and national levels. However, opportunities in my life have taken me away from Kojo and continuing my training, but I am always excited to drop in, say hello, and get a class in whenever I am in the neighborhood. In short, the instructors at Kojo have so much experience, insight, and energy to offer any new student, who wishes to start or continue on in their training. I cannot recommend Kojo Academy highly enough. Try out a class and get ready to have a great time with a fantastic community!

Align Cycling - fitness - Updated May 2026

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