Specialties
Professional fitness and strength training.
I'm a professional trainer. I was graduated as a trainer at Russian State University Of Physical Culture in 1998 and upgraded to master degree in 2010. So I'm not "4-week online courses trainer". As many here
I've been working as a personal trainer since 1998 in most famous fitness centres in Moscow, Russia (World Class, Planet Fitness, Reebok etc.) and as a personal home coach. I have a huge experience in training with all kind of people: men, women and kids from 10 to 65 years old.
Certified massage therapist. Certified Technogym Kinesis Instructor.
I can help you lose fat, gain muscles, get in shape, improve your results in other sport or just stay fit and healthy!
Strength and cardiovascular training, stretching, diet shopping.
Technique of snatch and clean&jerk for crossfit and olympic weightlifting.
Also I offer EMS (electrical muscle stimulation) and rehabilitation.
Workouts at your home or apartment building gym. If you don't have one, I have a membership in LA Fitness.
No modern "new", "secret" exercises, diets or methods of training. Only SAFE and scientific approached training.
History
Established in 1997.
Personal trainer since 1997 in Moscow, Russia. In 2014 moved to Los Angeles, CA to live and train here.
Meet the Business Owner: Alexander D.
I'm a professional trainer. I was graduated as a trainer at Russian State University Of Physical Culture in 1998 and upgraded to master degree in 2010.
I've been working as a personal trainer since 1998 in most famous fitness centres in Moscow, Russia (World Class, Planet Fitness, Reebok etc.) and as a personal home coach. I have a huge experience in training with all kind of people: men, women and kids from 10 to 65 years.
I competed in several sports in Russia since 1994. I'm candidate in the Master Of Sports in kickboxing, powerlifting, olympic weightlifting and bodybuilding. Moscow and Russia medalist in kickboxing and powerlifting and the Russian Bodybuilding Cup 2013 finalist.
In USA I won number of competitions in Olympic Weightlifting including American Open in 2018 and Olympia Cup in 2015. As well as got 2nd place at Muscle Beach International Classic in bodybuilding.
I'm also certified massage therapist and certified Technogym Kinesis Instructor.