I absolutely love Bodhi Tree…read more It's refreshing that the instructors are really living the yogi life - they're not just some fitness instructors in a yoga studio. Each of them have a different style, but I like that they are all warm, welcoming and not snobby to newbies. They know the physiology of yoga and balance it well with non-denominational philosophy to create a space of physical and mental challenge. I truly appreciate that the teachers will push you just enough, but are very mindful that we all have personal limits. It's perfectly acceptable to ask for help or lay on your mat if you need a brief rest in a tough class. They will support you through your experience and make sure that you don't hurt yourself. It's not about who gets the perfect pose - it's about doing your personal best. I never feel pressured by anyone but my own drive. More reasons to like them: *you can buy 10 or 20 time passes, as well as monthly *you can sign in to classes online to save time *nice change rooms with showers available *beautiful, serene space After a few months of going regularly, I feel like I've become part of the family there. I most enjoy the hot yoga classes. The price is absolutely worth it.

I am very happy to update my review…read more The owner of the Bodhi Tree took the time to listen to my concerns and discuss solutions. While there is no guarantee that she can make changes to meet every students concerns, she is willing to listen and implement where possible; and is good for a sustainable business. I was blessed with an hour long conversation where she took the time to talk about the special reasons why the Bodhi Tree is as amazing as it is. I appreciated that effort and honesty. The Bodhi Tree is unique and does have the BEST teachers. Of this, there is no question. Why is that? Because of the values, ethics, and integrity of the owner and what she believes in. Sometimes we all need a little nudge out of our comfort zone. We both shared and learned a great deal; and I am positive that the Bodhi Tree will be even more amazing than ever in the coming months. I look forward to updating this review again as I see the subtle changes occur at the Tree :-)

After living in Calgary for a couple short weeks I figure I'd better add yoga back into my daily…read moreroutine. I work downtown so I literally yelped which yoga location would be closest to my place of employment in hopes to frequent the studio after work a couple days per week. I'm so glad that Yoga passage came up in my phone -I really lucked out. The first time I showed up the staff were super friendly and helpful and I signed up for the 4 week unlimited pass for $40. Over the course of the 4 weeks I've managed to attend 8 yoga classes making this pass so worthwhile at $5 a class. The classes are packed, and everyone is so focused on bettering their practice; it's refreshing. The instructors are fantastic, I love yoga because it's a great workout but I also really enjoy the mental/spiritual side of it. I think the instructors do a great job of helping you let go of your day and really help you accept and love yourself. If you are feeling down or having a bad day you should check out a yoga class! There are so many times I don't feel like dragging my butt to yoga but I'm always so grateful that I did. Seriously you guys, this place is the best.

Yoga had always been one of those things that I CLAIMED I would do and never did…read more That is, until Yoga Passage had a great deal for a 3 month pass. It has a central location downtown, but be warned it has about 8 parking spots, so try parking nearby instead or you may be late for class. I figured if I went once a week that would pay for my pass over time, but I became addicted. Grranted, it took 5 months for that to happen, but the benefits are worth it, especially if you're tired. Henna is one of the most wonderful teachers I've had. She is the type of person who raditates kindness, and positivity, and can uplift you to enjoy the class, even through the tough parts. I recommend being up to 30 minutes early, and classes - especially hers - get busy fast. If you don't have a mat, you can rent one for $1. Now for the things that they don't mention about yoga class: - You will be getting close to others, sometimes to the point of touching, so if you can't accept that, don't go. -The smell - the room is warm, and the sweat smell will cling to your towel and mat. Sometimes you may have other people's sweat on your mat too - yum yum! - Loud noises - Some grunt, or breathe heavily (all part of the practice) try not to focus on it. Oh, and passing gas...there's a lot of that unfortunately. So far, I have yet to experience a 'death fart', phew! - the 'sights' - immodest clothing, odd sweat stains, weird positions, all normal. The point is to not worry about others, and what they're doing and simply focus on yourself. Have fun, and most importantly BREATHE.

I signed up for my first yoga class: 6 weeks of Iyengar Yoga (which incorporates props like bands,…read morebolsters and wooden blocks). I was a little worried upon my first class as the instructor, Peter, jumped right in. There's not much explanation as to the background of this type of yoga but each move is demonstrated and somewhat explained as to biologically what is going on. By the end of the class, I was thankful for being naturally flexible and felt relaxed, calm, refreshed. Each class got harder but not undoable. You will sweat. This is a nice place to come do yoga. There's a store with yoga and other meditation-related items. There's fountains and photo decor. Two studios with brightly painted walls invigorate. I still don't know what all the silver rings in the wall were for though. It looked a lil fun and kinky whatever they were (hehe). I was also very impressed that if I missed a class that I could jump in on another similar class occuring during the week when I could make it. They're very accommodating

I really like this studio, fantastic location in Marda loop. The studio itself is extremely…read moreinviting, and I love the little shop with lovely Yoga accessories, and tea. I use the MINDBODY app to register, and it's super easy.The instructors are fabulous, caring and mindful. They offer an incredible variety of yoga, as they have two studios available in one spot. One of my favourite places to go.

Ning is the best yoga instructor I have ever had! I would drive across town to attend her classes…read more Excellent explanation of all the poses and very motivational. You will get your money's worth.

I have been going to hot young's since June 2010. I landed on Hot yoga on Crowfoot , an Elmira…read moreBarry studio. It was love at first sight the place and the people was amazing. Today, I go to Hot Yoga on 17th Ave. and I continue being Elmira's client (she treats me as family with warm love included). I highly recommend it, the energy share at the studio is great. All the instructors are ver Knowledgeable. I hope this studio remains there to hold me at old age . Thank you Elmira

great yoga studio. More on the fitness side but also getting some breathing and meditation.read more

As a client since 2006, I highly recommend Calgary Pilates. The instructors are great, work with me…read moreto provide modifications, spend time making sure I'm getting the most out of my exercises. During Covid, the online classes allow me to keep up with my routine and keep my back pain away. Class sizes are small and challenging. I can't wait to come back to the studio!

Pilates...that's like yoga right? WRONG…read more My physio recommended I do it to increase strength in my core. I guess I thought pilates would be like kind of like that infomercial that we've all seen on tv with some crazy lady pumping her arms back and forth while she does a weird sit up. Yeah, it's not like that at all and it's definitely not like yoga (whoops!) Basically, it's about making sure that the right muscles do the work so that you can get stronger. I went in hoping it would help with back pain...I didn't really think that it could help with other things - like my running! This place is clean, the instructors are super knowledgeable, and the small class sizes ensure that you actually get some personal attention (which is kind of the point - if form is so important, you need someone to actually pay attention to your form). Sometimes I like to pretend that I'm all hard core so I'll do a TRX class and then shuffle around for a few days afterward. I highly recommend that you invest in a few solo sessions to start - that way you learn the principles and correct movements so that you'll actually get the most out of the classes. Bottom line - No crazy ladies or weird arm pumping for me! Pilates has been such a great compliment to my other activities. If you are looking to get stronger, help with pain, or just a kick ass workout, try it out. Go in with an open mind and you will learn a ton about your body. Highly recommend.

This is an awesome place to learn and practice yoga!! If you are new to yoga, I very much encourage…read morepeople to learn the Iyengar method. All the Iyengar teachers undergo very extensive training and have to be long term practitioners before their teacher training. Also, they sell yoga props so you can practice at home. Which they are a bit hard to find on line these days.

I had a bad motorcycle accident a few years ago and had massive injury to my knees. Did the physio…read morething but I still had issues even walking or sitting. Have now bee a client of Yoga for Health for awhile and my knee is slowly but surely feeling better. The instructor knows her stuff.

If you want to get fit and stay fit this is the place for you. The personal trainers and fitness…read moreinstructors are the best I've seen anywhere. All are knowledgeable and up to date on the latest fitness trends. Combined with a fun and supportive atmosphere it makes for a very positive experience.

The entire experience, from front desk staff to Lindsey's personal training has been simply…read moreamazing. I feel stronger and more confident and am looking forward to many more training sessions.