This is a lovely spot in downtown Cochrane. It's a log house style, bright and inviting with large…read morewindows on one wall. It's not set up with an entry way, so you may end up with your mat by someone's boots and in winter that spot can be chilly. There's a small bathroom on site, which is all they need. It's a bit crowded in the back, but it's for storage of equipment that they offer you for free and overall it's a good use of space so that there is more floor to practice in the main area. The equipment that they have on site to use includes blankets, bolsters, blocks, straps and mats. As an occasional yoga practitioner, I'm grateful that's provided. They are on par or a little better in terms of price and promotions. I work very long days, so I don't have the opportunity to take advantage of their weekday roster. I also travel, so my weekends can be unreliable too. For that reason, I appreciated the pack of 10 promo to be used over 3 months. The flexibility is appreciated. I'd like to see more weekend offerings, but understand that they are growing. The Yoginis who teach here/ facilitate class all seem diligent with regards to poses and flexible in terms of skill level. I definitely recommend.

A beautifully bright and comfortable yoga studio with a wide variety of meditation and yoga classes…read morefor the Cochrane community - I will definitely visit again!

A beautiful studio with stunning views of the mountains. As a newcomer, I was warmly welcomed by…read morethe the teacher and quickly taught the basics of the studio. There are a slew of great props and a changing room. The class was made for everyone, with lots of clear instrution. There are classes many times of day and lots of instructors...easy to fine your fit. Students are encouraged to listen to and respect their bodies. I will return many times during my two weeks in town.

Lovely yoga studio in Canmore, located on the main street of the town (which also happens to be…read morecalled Main Street, ha!). It's a flight of stairs from street level, but the view from the studio is simply breathtaking. Different types of yoga are taught, and teachers all have their expertise. Even though one can get used to the sight of the snow-capped Rockies after a few weeks in the region, nobody can really stay cold to the mountain panorama that can be seen through a ceiling-high window. Make sure to come to a class that starts before sunset so you can fully enjoy the view! The studio is small and cozy, which makes the practice much more calming, and the hardwood floor adds a homely touch to the whole studio. If you're more of an outdoors person, teachers often offer outdoors classes directly on the mountains, especially in the summer. As for any yoga studio, drop-in class fees are $18, and there is no student discount. There is a monthly trial package if you're new to the studio, but since you won't be disappointed, the best deal is obviously the yearly subscription. Mat rentals are cheap ($1). For the complete schedule: http://www.theyogalounge.ca/. Namasté!

It's a great spot - the staff have been selected to serve & trained exceptionally well. If you are…read moreafter a quality experience while traveling through the Bragg Creek hamlet - you will be hard pressed to do better.

BEWARE! this is a VEGAN coffee shop. They were like, "do you want soy, almond or oat milk?" and I…read morewas all like, "WHAT!? are you kidding me!? I thought this was Alberta. Where's the cow milk? Isn't this cowboy country!? I guess I should have known I was in for trouble when I saw the yoga studio attached. live and learn.

This is hands down the best yoga studio in Alberta. Amazing instructors!! Tones of workshops for…read moreall skill levels. The infrared heat is also a plus.

Wildheart is a lovely, welcoming workout studio. Instructors are friendly, motivating, and…read moresupportive. There is a good variety of classes to choose from for a smaller studio. I attend Barre classes every week and yoga classes occasionally.

I had never tried Barre before but I was visiting a friend in Canmore and she brought me to…read moreWildheart - it was super fun! We went to two classes during my stay (Buns Buns Buns and a full body one). They were surprisingly difficult, what a great workout. I would highly recommend trying out Wildheart, even if you've never done Barre before. Next time I'm back I'll be trying one of their Yoga classes! Two different teachers, both really inclusive and energetic. Equipment used in the classes includes: mini bands, light dumbbells, mat, barre! Drop in rate is $19.00 and well worth it in my opinion. The studio itself is right downtown Canmore, very beautiful studio. Views of mountains out the studio windows... they also have a little boutique.

After retirement I went to a body and brain class and found that it was exactly what I needed in…read moremy life. The instructors were very welcoming and very informative about the body and brain connection. I have been attending classes for ten years. I am more focused and my body is getting stronger and more flexible. I feel a lot more grounded and a lot less anxious. It was nice to connect with like minded people and make new friends .

I am grateful to Body & brain for 6 years, looking forward to class with feeling of hope and well…read morebeing. Masters, teachers along with other students encouraged and supported me to improve my general well being through movements , increasing strength, endurance, and flexibility. Various types of energy work left me leaving class with a renewed sense of well being and pride in my accomplishment and an overall feeling of connection. laughter and companionship set an optimistic mood with a light step on the path for the rest of my day. Rita S.

Zen wellness retreats went above and beyond my expectations! I've been dealing with depression and…read moreanxiety for over 10 years and the first time since then I finally felt free! The energy healing that I received left me feeling refreshed and at peace not to mention the food was delicious and the customer service was phenomenal. I will 100% be coming back and trying out another retreat from Zen