I had my first one hour Reiki session last week, I went in not knowing totally what to expect and…read morecame out feeling happier and less anxious. While my husband is more skeptical of this modality for himself, he's fully supportive of my interest in it because he immediately saw that shift in my mood and noticed that I've been generally happier ever since. Before the session began Katie started by getting information about my experience/lack of with Reiki and what I wanted to get out of the session (had I had a session before? What did I want to work on? What specific questions was I looking to have answered during the session?) While I was initially a little nervous about the process Katie put me at ease before we started by providing lots of information about what Reiki is and how the session would go. During the session the insights she provided me with were accurate, and especially good reminders of parts of myself that I'd been neglecting/things to remember to focus on while work and the rest of my life have been so busy! Katie has an incredible gift and a passion for what she does that is obvious as soon as you meet her. I am already looking forward to booking my next session.

I had my first Angel Alchemy session with Katie. Since this was a new experience for me, I found…read moreKatie to be very helpful, patient and loving while she took extreme care in explaining the process and the benefits of the practice to me. Katie advise that it would be helpful to focus on what I would hope to get out of the practice. She was great at being very patient, let me take my time to set my intentions for the practice, and answered every single question that I had. As soon as the session started I felt a shift in my energy. I got emotional and felt very safe to do so in Katie's presence. Her energy is very gentle and loving. After the treatment was done, I felt as balanced and relaxed like I do after acupuncture treatments. I highly recommend The Journey to Spirit to anyone who is looking to clear negative energy, focus on positive outcomes, and feel realigned and centered.

Well, poeple today are so stress and they need a place like you have .. and they need poeple that…read morecan teach them how to relax.

From the owner: At Relax we understand the demands placed on our customers from work, family, home and so on. We…read morebelieve in order to give your all you must be functioning at your best - which is where we come in. Through Reflexology, Reiki, Eyelash Extensions, Aromatherapy, Meditation, Crystal Therapy, Holistic Hot Stone Experience, Kundalini Yoga, Meditation Classes and much much more we combine health and beauty in perfect harmony to bring you to your highest potential inside and out - therefor allowing you to give your all while looking and feeling like a superstar!

After living in Calgary for a couple short weeks I figure I'd better add yoga back into my daily…read moreroutine. I work downtown so I literally yelped which yoga location would be closest to my place of employment in hopes to frequent the studio after work a couple days per week. I'm so glad that Yoga passage came up in my phone -I really lucked out. The first time I showed up the staff were super friendly and helpful and I signed up for the 4 week unlimited pass for $40. Over the course of the 4 weeks I've managed to attend 8 yoga classes making this pass so worthwhile at $5 a class. The classes are packed, and everyone is so focused on bettering their practice; it's refreshing. The instructors are fantastic, I love yoga because it's a great workout but I also really enjoy the mental/spiritual side of it. I think the instructors do a great job of helping you let go of your day and really help you accept and love yourself. If you are feeling down or having a bad day you should check out a yoga class! There are so many times I don't feel like dragging my butt to yoga but I'm always so grateful that I did. Seriously you guys, this place is the best.

The location is convenient to my work, which is great! makes it easy to get to a 5:10 class, get…read moreit done by 6, get home to deep south in a reasonable time. The schedule is good too, with a 5:10 class every day after work which is nice! I've been doing yoga on/off for 10 years, so am not regular and quite as good as most people who do it regularly. I find I tend to come more often when I feel some connection to the instructors. The instructors here seem like nice people, who've been practicing regularly. my only "ick" was Thursday 5:10 class - walked out with headache, not relaxed, and desire to tell instructor to shut the heck up - not necessary to fill dead air with words. It was incredibly distracting as he would fill up the dead air with nonsense, and I couldn't find the lead in to poses in all the "noise". Had to look around me at other people to find out what pose we were supposed to be in....

I am incredibly disappointed. They are incredibly cruel and uncaring towards customers. I would…read moreexpect more from a yoga studio. My dad is in in the hospital. I was late for class for 6 minutes and reception didn't let me into the class. I was attending with a guest who I introduced to the studio so I had to wait an hour in your reception area. This is incredibly disappointing. I'm not sure why 6 minutes is different from 5 min since reception said 5 min allowable. It's literally a minute late past the cut-off.

Absolutely love this place! They have such a beautiful studio for both pilates and yoga. The…read morecombination of coffee + yoga + pilates + open roof is amazing. Took on their explorer pass for 2 weeks and have had the best experience by far in Calgary. The staff is always welcoming and friendly (they'll even remember your name)! The instructors are patient, friendly, and knowledgable. Classes here are always a great time and definitely work up a good sweat.