Misty Nelson teaches yoga sculpt at LIV, and I love her class so much that I try and book my work trips out here to include Wednesday evenings so I can take her class. I wish they offered it more than once a week! This is my favorite yoga sculpt class in the world, including Corepower, Equinox, other boutique studios, etc. You flow for 60 minutes through a series of yoga postures incorporated with weights. BUT, the word "flow" in this class means you literally do not stop moving. It's not super heated like some other studios, but it's so challenging (in the best way) that you end up sweating out all your nasty bodily toxins anyway. Misty makes a point to learn everyone's name, is super encouraging, and the feeling of accomplishment at the end of class is incredible. That, and also the cool lavender towel for your face. My arms were twitching after class, and my triceps are still sore days later. For a $20 drop in class, the workout is totally worth it. Plus, you get a free mat, towel, and all bathroom amenities! read more

Awful experience here. I attend yoga to relax, get in touch with myself and do something positive for me. I typically enjoy my time practicing yoga. At Samadhi I was presented with a yoga instructor that used the class as a platform to preach about things she had no business discussing in a class. (I use the word discuss loosely, since it's one sided in this venue) Wasted my time and money. Yoga class should not be where an instructor shares her personal beliefs about topics that could offend students. She does not have the opportunity to speak with us and learn if we're an appropriate audience for her to share these thoughts and feelings. Everybody is entitled to their beliefs on things like what causes and cures cancer, but I certainly did not pay to hear this particular set of beliefs. When I emailed the studio to share my concerns, I received a reply trying to sell me a session with their nutritionist. I will definitely not be back, there are way too many other, great, options for yoga studios in Calgary. read more

I'm writing a review after reading all the not-so-good reviews from years past. I think the studio must have changed a lot since then. I just finished my $50 intro month, and had a wonderful experience. The classes were varied and all the teachers felt positive and knowledgeable. I am no yoga expert, I simply enjoy the practice and have been doing it for a couple of years now. The location is great, the studio very clean and beautiful, overall a warm and lovely place to visit. I highly recommend it. read more

I have had a few people at the office sign up for a 30 day intro trial for $40. Some of us went to our first class today at noon. While it was only 45 minutes, it was a great escape mid-day that didn't have to include noshing on the terrible eats of Calgary, or guzzling beer. The changerooms were decent and have showers. Two toilets in the gals. They sell some Yoga accoutrements and have a little food bar which I have yet to try. The class itself was full to capacity (nearly) but I'm sure will dwindle down after the next couple of weeks. The instructor today lead a concise practice that left a lot of room for play if you are advanced. Had a good time and will return tomorrow. read more

Just had my 1st class here today.Lovely yoga studio.. Previous reviews were written around grand opening, take those with a grain of salt.This studio seems to be established and grounded. The studio is lovely, clean, with showers, mat rentals, a lovely storefront, etc. The yoga room is quite lovely I came here, because I'm an experienced Kundalini Yogi.. They are one of the few actual studios offering Kundalini Yoga with a 3HO KY Instructor.. My instructor was excellent; concise, prepared, gentle but firm and pushing you to your best.. Isn't that what everyone wants in a Yoga class?? Try them out.. Excellent intro offer for new students. read more

I'm fairly new to yoga (been practising for under a year) but have tried out a few studios in the city and was recently at Samadhi yoga. Most yoga studios are fairly friendly, but I was amazed at how attentive the staff was at Samadhi and how they took the time to explain all of the different yoga classes that they have to offer. I can't remember the name of the person who taught my class, but she was really clear with explaining the poses and for the most part I didn't find myself looking at the person next to me....which for me does happen quite often! I attended the restorative class (first time, I usually do flow classes), which for me was really relaxing, I'm looking forward to the core class that was recommended for a good workout :) The yoga studio itself is definitely different from anything that I've seen in Calgary, I really liked the paintings that they had hung in the studio and there was a lot of natural light in the room from the big windows. It's a little surprising to find a place like this in the heart of downtown Calgary. I really enjoyed the vibe of the studio, most studios that I've been to have more of a gym/workout vibe whereas this studio had more of a serene/relaxing type of feel. They also offer massages (I booked a deep tissue, have a lot of knots in my back!) and have a little sandwich/smoothie bar which is really convenient. They recommended that I try the green spinach smoothie (it tastes a lot better than it looks, trust me!). I will most definitely go back to this studio, I just found my new home :) New client specials are a good deal 1 month yoga $40 and 1 hour massage $60 read more

Not impressed with their massage service, I had a deep tissue massage and I BARELY felt anything. The lady literally rub oil for about an hour without a care of the service she provides to the customer. Of the hour , she asked me only once if the pressure was good. When I told her to put more pressure , I honestly could not feel a difference . To be honest, I think I was better off giving myself a massage . read more

I hate to post a negative review and I was so hoping this would work out as my new massage place because it's so conveniently located but I kind of think it's valid here. I went for a "deep tissue" massage (a thing I've been doing monthly for years) and she barely put pressure on me. When we started, she asked if there was anywhere I'd like her to concentrate on and I said "neck and shoulders please" After she did my first leg, with the pressure of someone rubbing lotion on, I asked for more pressure on the second leg. She put a tiny bit more for a minute but said "I like to start out soft and then add pressure" I thought that was kind of a meh thing to say since I was asking her AFTER she had done one whole leg but whatever. My hopes were dashed because I couldn't ask for more pressure again--and her comment made me feel like I was doing something wrong. She didn't concentrate on my neck and shoulders and not once did she try and get a single knot out. I would recommend for those who like more of a relaxation massage, not if you want a real deep tissue read more

I attended this studio while they were offering free classes during their opening week. I was really appreciative of this offer, and it is a beautiful little place. From the exterior, they seemed to be doing everything right that would draw people in... cute jewellery and fair trade knick knacks in their storefront/reception area, healthy raw food products and smoothies for sale, beautiful changerooms with all the amenities; shampoo for your use, a blow dryer and other convenient little things. Also, I don't believe that Samadhi charges to use their yoga mats or towels for a class. This is all awesome. And the location is great, if you work in the downtown core. However, I don't know if I'll be back. I am all for the positive lifestye Samdhi promotes, I love yoga, and I am a vegan who dabbles in raw foodism myself. The environment is nice and pretty, but for me, I don't feel mentally at ease. There is a certain air about the environment that is just a littttle too constructed for me personally, and it makes me pretty uncomfortable. Additionally, the actual instruction during the Hatha Flow course I attended was NOT up to par with other studios I have experienced in the city, and I have been to several. I don't want that to be a direct reflection on the studio, as perhaps the instructor was having an off day, or this class was intended for newcoming yogis...but I found myself fairly bored and unchallenged. This place is not for me, but I hope they do well as a new yoga studio in Calgary. :) read more

Samadhi was a nice place to do yoga, peaceful and nice facilities. My only complaint would be that the price is a little high.

I have been going to Samadhi for about 6 months now. I love the space, the people, and the services. It is a beautiful little place. I appreciate all the great offers they have. As a student I find it difficult to be able to afford yoga and Samadhi always has a great deal on. The place has so much to offer. Cute jewellery and knick knacks, healthy raw food goodies, smoothies, and salads, also organic skin care products...rare to find. I fell in love with the studio. The ceilings are probably 20 feet high, with lovely chandeliers hanging from them, beautiful, specious change rooms with washrooms and showers and they even provide clients with natural shampoo and conditioner. I didn't realize they offer massage as well, until the receptionist said they had a special for $60 for One Hour massage. I had to try it. The therapist was great. She did a combination of deep tissue and thai massage. The place is awesome and location great. The staff is super friendly and always going out of their way to help you out. I would recommend it to everyone who loves yoga ...and massage :) read more

I like the overall ambiance of the studio. Everyone who works there is very nice and friendly. I like the lobby, it's warm and calming. Depending on the type of class, I think the studio could be a tad darker and warmer. I absolutely love the slower, therapeutic classes- they are perfect for my non- running workout days. And I think the drop in price is fair compared to other yoga in the city. My one main complaint is that I would appreciate if they had individual covers/towels for the bolsters. They are re-used every class without being disinfected or cleaned (same goes with the yoga blankets). I now bring my own towel (and I am going to make my own cover to bring with) but it is very hard to relax when your face is on a bolster and all you can think about is how many germs are residing there after a 100 other people used it. read more

I've been attending this studio for nearly two years and have found it to be a consistently welcoming place for yoga practice. The teachers I've had classes with all have a thorough knowledge of yoga and classes are structured in such a way so students can take poses to whatever level of expertise they desire. The studio is clean, spacious and in a good location at the West end of downtown Calgary. On-site massage is a plus as well. read more

They do not care about keeping customers. They have all these deals and group corporate passes that get you to buy big packages, but be warned, READ THE FINE PRINT. They make it impossible to use all your passes. They are inconsistent with their rules offering extensions to some and others not. There are many great yoga studios out there, but this one is not one. read more

I agree a lot with Sarah Louise. I love the exterior and the storefront. They definitely have some issues with construction in the area, but that can't be helped. Like Sarah, I found the instruction to be below average. Today's class was rather schizophrenic - at first seemed very slow and introductory (which is fine if you are new) but then rushed through more difficult poses (which would not be fine if you are newer to yoga). I will likely use up my Groupon but then move on. read more

My boyfriend bought me a voucher for this yoga studio a few months ago because it was downstairs from his building. I've been there a few times, and the yoga classes aren't bad considering he got it for a such a good deal, but I've been to FAR better yoga classes. As well, today my pass expired but the owner was very rude to me while conveying the message that my pass had expired. I asked if I could double check her claims that my pass had expired because I didn't recall the fine print saying that it expired in 3 months. I think it is completely reasonable for me to want to check this, and I was very polite when I said it too. However she very rudely rolled her eyes at me, said that she wouldn't lie about something like this, and then left abruptly. This experience with the owner has left such a bad taste in my mouth that I certainly will not be returning to frequent the studio. read more

I haven't been to any other Yoga places, but I did go to a "restorative" session today being put on by Andrea Sirrs. This is a very slow pace class. I felt completely relaxed and even pampered. My body is still saying thank you and my psyche feeling loved. Everyone was super friendly and accommodating. You owe it to yourself to attend one of these classes, especially if you haven't done yoga before and think it is too hard. They offer many other types of classes, massage and I think some aromatherapy. read more

I've only ever been here for a massage so this review has nothing to do with the yoga. I've only been a handful of times... but I really like the massages here. I have always used Wendy, she does a wonderful job. It isn't anything fancy but the prices are decent and it's clean so I would definitely go back. The studio itself is a small and cute, they have some Spiritual Gangster clothing and various other items for sale, not that I've bought any of it but it looks nice. Would definitely recommend to friends. read more

I have received a promotional free class for a month. I had to call in to register for a class. No answer. I left a message explaining that I have a voucher for a free class. Have not received a call back. Left another message. No luck. Why give out free passes if you cannot honor them. read more

The studio is actually pretty nice and big. The men's change room is quite big and spacious as well. They have a juice bar there and a corner for knick knack purchases. I've tried various classes there and really the instruction is great. I haven't had any issues with instructors and they do come around to help correct your poses and offer alternate poses. Being new to yoga I really appreciated all their help and don't have any issues with the studio. read more