Carlos has been instrumental in my transformation. My journey truly started by putting one foot in…read morefront of the other. It wasn't until I found Carlos and AZ Body by Design that I found where I fit. Now I can proudly say eating healthy, staying fit and having Carlos as my trainer and support is awesome! Everyone at the gym is kind and supportive too! It is a great atmosphere that I look forward too each day!

From the owner: Body by Design Personal Training Studio is a personal training studio opened in 2005 in Ahwatukee…read moreand caters to those seeing private personal training experience in partner and small group settings. Our 2400 sq. foot facility which opened in Feb. 2013 has a full-scale free weight area, circuit machines, cardio equipment, rope training, spinning classes, Polar Body Age Machine testing, as well as nutritional and weight loss guidance. Body by Design also has extensive experience in post-rehab training, Pre & Post Natal Training and Body Building and Fitness Competition training. Programs include: FREE nutritional guidance, FREE towel service and unlimited training. Carlos Monge the owner/trainer has more than 30 years of personal training experience and believes in educating clients through his transformational programs. Programs available for all ages from teens to retired seniors.

This gym is really clean and the staff there are amazing I would highly recommend this gymread more

The Body Firm is an excellent gym for semi-private trainer guided workouts. Owners Doug and Tori…read moreThompson know their stuff as fitness professionals and as a bonus are positive, supportive, and top notch people overall. My wife started semi-private training sessions last year and convinced me to start in February this year. I'm in my mid-fifties and never regularly exercised, was overweight, and had horrible balance. While the workouts are tough, I won't deny that, the results are undeniable and so worth it. Doug's specialty is pushing you to do more than you thought you could do and Tori rocks at keeping your form effective and giving you positive energy and encouragement. I only wish I had started going to The Body Firm years ago. Do yourself a good health favor and go see Doug, Tori and their team.

Do not get a membership!…read more I've never dealt with a more unprofessional company and customer service team than this gym. They make it extremely difficult to cancel memberships, they hardly ever have anyone working at the gym, so any questions are not answered. When trying to discuss options on cancellation or turning off auto renewal they claim to not be able to help. They become defensive and abrasive, my wife and I have been trying to contact their billing department for months on end. No responses. Literally feels like an absolute scam. Do not go to this gym! It's expensive, zero customer service and honestly not enough equipment. They don't deserve your hard earned money. Take the cheaper option of EŌS if you need 24/7 gyms. Take Mountainside if you're looking for better quality, and good customer service. Absolutely ridiculous and frustrating to have to give so much money to this horrible company.

Very nice gym with good selection of equipment and nice people. I worked out here 3 times during…read morethe week we were visiting. It was never crowded but also never empty.

Loved my instructor Tiffani! I went to the location on McQueen & Pecos. The studio was super clean…read moreand I got a great workout in! Highly recommend! I went during a slow time so there were 4 girls in there which made it easier for Tiffani to talk to us all and correct our positions.

This was my first Lagree class, and I loved it. I've taken many fitness classes over the years and…read morewas most recently doing Pilates for almost two years. I went in open-minded but still not totally sure what to expect. The class was challenging in the best way. It's a low-impact and high-intensity workout, similar to Pilates but not quite. It took me a second to adjust to the Megaformer, but I ended up really liking it! Kenna was my instructor, and she was incredible! There were a few newbies in my class (myself included), and she did an amazing job explaining the movements and helping us with our form. She was constantly checking in on everyone, even with the class nearly full. I was really impressed. I loved the studio and Kenna's energy. Thank you for such a great first experience, I'll definitely be back!

EōS Fitness Fact: EōS Fitness has over 175 locations across Arizona, Florida, Nevada, Southern…read moreCalifornia, Texas, and Utah, making them one of the fastest growing "High Value. Low Price." (HVLP) gym chain with over 1.5 million members. I've been an EōS member for ten years now, having the highest membership tier that allows me to hop around locations. This location is one of the nicer and newer EOS and while some of my favorite instructors (Sidney Ford) teaches here, I don't find myself popping in. It's a bit too long of a commute for my fitness class needs. EōS is a solid gym and I have no real complaints. I get to do what I need to do and get out with relative ease. Parking can be a rough though as it's a very popular EōS location.

Fitness Class- Strong is fantastic! With a full body workout that's challenging but fun. Instructor…read moreD Campbell always making it fun and changing things up every week. Personal Training with D Campbell is fantastic! Her knowledge of the body and knowing her clients abilities, when to push you gets you real results. She's the GOAT!

Leslie has a way about helping you that creates an understanding of the hows, whys and joys of…read moreworking together to create a better you. There isn't another person I would trust more to work out with than Leslie. She is convenient, effective and most of all, FUN! Give her a call! Reviewed 10/24/08 Shari Gackstatter, Star Woman Crystals, Tempe, AZ

From the owner: Virtual personal fitness training. And online corporate wellness…read more Corporate health coaching. In-person ergonomic evaluations to make you feel better and work better. Call now for more virtual personal and corporate wellness and fitness. Beginner yoga. Yoga therapy. LIfe Coaching.