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    Admiralty Point

    4.0 (3 reviews)

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    Belcarra Park - Woodhaven Swamp Loop Trail.

    Belcarra Park

    4.3(12 reviews)
    3.0 km

    Belcarra Regional Park (now re-named to acknowledge the Tsleil-Waututh peoples*) is a 1,100-hectare…read moreregional park. It is an extremely popular regional park with beaches, picnic areas, a lake, and numerous hiking trails of various difficulty levels. There is something for everyone at the park, including decent washrooms. The various trails within the park are: Bedwell Bay Trail, Woodhaven Swamp Loop Trail and Woodhaven Trail, Sasamat Lake Loop Trail, Springboard Trail, Admiralty Point Trail, Jug Island Beach Trail, Sugar Mountain Trail, and Buntzen Ridge Trail (and the nearby Buntzen Lake and Diez Vistas trails). Until recently, I had only hiked the Jug Island and Admiralty Point trails (both excellent, easy to intermediate hikes), and on Sunday I had planned to hike around the Woodhaven Swamp Loop, continue along the Woodhaven Trail to Sasamat Lake, and around the lake with my hiking group. Unfortunately due to a recent windstorm, the Woodhaven Trail leading to Sasamat Lake was closed, but we still enjoyed the lovely hike along the Springboard Trail and around the swamp. It was a very easy hike (pretty much a walk), but the trails were beautiful, and being the off-season, very peaceful. I love Belcarra Regional Park and would like to eventually hike all the trails, as well as re-hike the ones I have already done. Unfortunately it is quite difficult to get there by transit, although it is technically possible -- the #182 bus runs from Moody Centre Station to the park, but it only runs once an hour. During the summer months, the #150 runs to White Pine Beach and the #179 runs to Buntzen Lake (I don't recall if it is once an hour or every half an hour). So because transit is so lousy, most people drive, but parking is very limited -- good luck finding parking after 8am on a weekend during the non-winter months! IDEA: to alleviate the parking issue, have transit run more than once an hour! Despite the horrible transit to the park, at least it is technically possible to get there by bus, and with my hiking group (which focuses on transit accessible hikes), I will definitely be going back to Belcarra. *I cannot include the name in my review as Yelp does not recognize Indigenous script. [Yelp collections: Hiking; Parks and Gardens]

    This review is about Admiralty Point Park. For return 6km…read morehike, 2 hours to Burns point. Some sections follow rocky shoreline, beautiful view of Burrard inlet. There are some wooden bridges over creek and well maintained trail. Easy hike and good for family hike. You can find small beaches with clear water. I'm sure I will be back in spring time with kayak.

    Photos
    Belcarra Park - Woodhaven Trail - March 2, 2025.

    Woodhaven Trail - March 2, 2025.

    Belcarra Park - The Woodhaven Trail to Sasamat Lake was closed.

    The Woodhaven Trail to Sasamat Lake was closed.

    Belcarra Park - Another entrance to the swamp loop trail.

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    Another entrance to the swamp loop trail.

    Coquitlam Crunch Trail - Top of stairs section~

    Coquitlam Crunch Trail

    3.4(15 reviews)
    8.7 km

    Surprisingly nice hike in the middle of nowhere Coquitlam. Had no idea this existed until recently…read more Basically it's the Coquitlam version of the Grouse Grind, but much tamer. 2.92km horizontal, 242m vertical according to the website PDF. The website says 2.2km for some reason - I think they're measuring from the Lansdowne parking lot. From Runnel Drive, it's basically 1/3 the vertical of the Grind, but a longer walk overall. Parking is available in several lots along the length of the path. For the full experience, park at the bottom of the valley (Runnel Drive). There are also parking lots accessible from Lansdowne and Panorama (major streets farther up the mountain), if one wants a shorter version. The path basically follows a set of BC Hydro power lines up the mountain. There are warning signs about potential electric shocks, though I imagine this probably only applies during wet weather. The path itself is divided into several sections. The "crunch" section" is technically the 3rd section of 6 (N side of Lansdowne), where there are 2 sets of stairs (some 500 steps) going up what is arguably the steepest section. Guessing they built 2 sets of stairs to facilitate 2 way traffic. I was told the proper travelling convention is counterclockwise. In other words, take the stairs on the "right" side. The stairs are pretty well built, with wire mesh nailed into the steps to prevent slipping. There are mini signs of encouragement along the way. I got a kick out of these. My only complaint is that the step tread (horizontal "depth") is a bit too wide. As in I couldn't decide whether to go up 1 or 2 steps at a time. This really threw off my pace. After the stairs section, the rest of the Crunch is actually a nice gentle uphill path. There are some more stairs here and there, but nothing too crazy (up to 20 steps at a time). The end of the Crunch is at Eagle Mountain Drive, where there's a 2.25km trail marker. To be honest, they really need to mark the end better. The trail actually continues further up the mountain, and I only knew this was the point to turn around because someone in the group had done it before. After walking all the way up, take a break, and enjoy the walk back down. Great time to take some photos, and look at the Runnel Drive parking lot way at the bottom of the valley. There is a lookout point partially down the length of the stairs section (accessible on the "downhill" steps). To be honest, this is a great alternative to the Grouse Grind. I was actually quite impressed. Nice views, no gondola fee, no seasonal limitations, way fewer people, and non overpriced restaurants nearby. What more can one ask for?

    After hearing about the Coquitlam Crunch for many years from various friends (workout aspect…read moreincluded), I finally decided to try the hike for myself. From my "out-of-towner" experience, I saw a ton of pros and some cons about the Crunch. Nearly the entirety of the trail is situated underneath high power voltage lines, so I suspect the city wanted to make that space as useful as possible (that's my personal theory, so a pro if the city is actually trying to do that). It can be a little unsettling if you have sensitive ears and you can hear the hum of the high voltage electricity above you. PRO: The trail and related parking is free. I found parking in the lot at the trailhead just off of Runnell Drive (across the street from the Coquitlam Grill), though in my drive around the area I saw a lot of walkers using the street parking off Lansdowne. As of writing this review, I also saw construction for a new parking lot close to Bramble Park. CON: A bit confusing to find the parking spot I wanted. The trail website I used originally directed me to the parking lot off Lansdowne (which I suspect was closed) and was about halfway up the trail. Finally had to resort to Google giving me a different parking lot, which turned out to be the one by Runnel Drive and the one I wanted. PRO: The trail itself routes through a few parks, off-leash dog areas (dogs can use the trail as long as they are on-leash) and schools, and great washroom facilities are located along the route. I noted one at the field by Eagle Ridge Park, and another set about halfway up the trail. I also noted a number of benches along the trail, in case you wanted to sit and take a breather and look at the city below. CON: The trail winds it way across a number of streets. There are crosswalks at each one, but after I crossed the street I wasn't always sure where the trail continued. Since I was there mid-day, I managed to follow other walkers to the start of the next section of the trail. I wonder if the city could put some more visible signs to say "Coquitlam Crunch this way" after you cross the street. PRO: A good leg workout similar to the Grind, without having to make the long drive there (especially if you are from the suburbs). Lower half consists of stairs that are much easier to navigate in comparison, and I loved the feeling of getting a good workout on the Crunch, without feeling like I was going to pass out. The top half is a mix of paved road or gravel. Don't be fooled though, I did work up a very good sweat especially when the vast majority of the trail is out in open! Verdict: If this is your first time coming, research where you want to park. It may be a more convenient location for an outdoor workout, versus the grind (depending on where you live). A more forgiving trail than the Grouse Grind, but you can still work up a great sweat!

    Photos
    Coquitlam Crunch Trail - Runnel parking lot sign~

    Runnel parking lot sign~

    Coquitlam Crunch Trail
    Coquitlam Crunch Trail

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    Baden Powell Trail - View from "No name" Rock - I don't if it has a name.LOL

    Baden Powell Trail

    4.6(10 reviews)
    2.7 kmDeep Cove

    Overall 4 Stars So…read morethe Baden Powell Trail is not for the faint at heart! It is considered a beginners trail however the trail is steeped with a lot of steps up and down the mountain trails. If you have weak knees or back, I recommend not to do it due to the steps and the distance to the No Name Rock - I made this up. Can find a name of the Rock peak anywhere ( the rock at the peak where you have a beautiful view of Deep Cove. You will "huff and puff" throughout the trail. Also, we saw people having to carry their pets with them because they were hot, short winded, or were the short legged breed. The trail itself is decently manicured with a lot of pressure treated wood for the steps and bridges. But the trail itself can be steep. I believe you will cross about 6 bridges before reaching the peak. It will take about 45 minutes (if you are in top shape) or more to reach the peak. I believe it took about 75 minutes due to popularity of the trail. Went around 4:30 PM on a Saturday during peak season. BRING WATER!!! We brought One 1Litre of Water each which was sufficient. Also, some snacks when you reach the "no name" rock. I really don't know if there is a name of the rock. I just call it that. The snacks is your reward with the view of the cove. It is spectacular! And we forgot ours! Don't make our mistake. I didn't take pictures of the steps and trail and I regret it now. However the trail itself is pretty and there are sections where the salty breeze feels lovely on your glistening skin. HAHA! The trail is about 2.2 kilometers or 1.37 miles from beginning to the No Name Rock - aka the Peak then 2.2 miles back. It is quicker coming down. Just give yourself rest during the train. It can get narrow and there are limited bench seats. Cons: 1. Limited bench seats 2. No signs to tell how far you come along or how far you have to go. I wish they will add a sign in the bridges as a Marker Point. The trail only has a beginning and ending sign 3. Trails on the steps can be narrow. Take your time. It is not a race. Advice: 1. Wear good comfortable shoes. Trail can be rocky and soil slippery at times. 2. Be courteous to other people on the trail. Some were oblivious on the people on the trail taking selfies or videos by blocking certain areas. Be patient and let the other people pass before you become an "influencer". When it is busy, it is not respectful. 3. Wear long sleeves early in the morning or later in the evening due to mosquitos. They seem to appear during those times. And when they saw me, it was "Asian Buffett" time! However, these mosquitoes were nothing like the ones in Alaska wear they will take you away for their feast or down in the South where they add some hot sauce on ya' before enjoy the entree'. Eat some Kimchi or garlic and they will stay away from you and maybe everyone else. Hmmm, that's not a bad idea!

    Wonderful hike in Lynn Valley near the Suspension bridge. There's lots of parking, and a great hike…read morefor those looking for a leisurely hike, and all the inclines have been fixed with stairs so you don't need to worry as much about tripping on roots or slipping when it's wet. For those looking for a longer hike, the trail also leads/around Rice Lake for some beautiful views. Good hike for beginners looking to get into hiking. It can get pretty busy during the summer time, but we went on a weekday afternoon and it was empty and so peaceful!

    Photos
    Baden Powell Trail - View from "No name" Rock - I don't if it has a name. Deep Cove beach

    View from "No name" Rock - I don't if it has a name. Deep Cove beach

    Baden Powell Trail - One of six bridges to the view

    One of six bridges to the view

    Baden Powell Trail - View from "No name" Rock - I don't if it has a name.  View of Deep Cove beach

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    View from "No name" Rock - I don't if it has a name. View of Deep Cove beach

    Admiralty Point - hiking - Updated May 2026

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