Had a fantastic New Year's Day class (my first bikram class ever) and loved every minute. Gretchen…read morewas so welcoming and curated a wonderful class and playlist.

I love the vibes at this beautiful space . Has outdoor showers , east facing windows in the…read morepractice room. An amazing place to greet the day .

Melissa's therapy sessions quickly healed my husband's frozen shoulder. My husband's shoulder and…read morebicep look normal again, after it had atrophied. He had no use, and lots of pain. And thanks to Melissa he can use it normally, workout, and surf again. Melissa's professional skills exceeded all expectations, and the love and care that she shares in her work are evident and effective for advanced healing. If you need healing, Melissa takes it to the next level. Highly recommended!

Been A member for 3 years And it is an Awesome place to train And meet other CrossFit enthusiasts A…read moregreat community of people that you can work out with as well share adventures outside the box Very friendly and knowledgeable coaching staff who make these workouts challenging yet doable for the average person Highly recommend for visitors or locals looking to improve their fitness and also make new friends

I love CrossFit tourism. I take every opportunity I can to make sure that if I can squeeze a…read moreworkout in somewhere in a city that has a gym, I'll drop in for a class. My sister and I discovered Kauai CrossFit three years ago when there was a tiny gym right on the beach in Kapa'a, and couldn't be more excited to see it grow into the phenomenal space they have now in Lihue (sadly, Jerome announced in May 2014 that the Kapa'a location is now closed). My family every year stays on the South Side in Poipu, so the drive to Lihue isn't ridiculously far (but mo bettah than going to Kapa'a); about 20 minutes. There's also a CF gym in Poipu, but when my sister and I asked about class times/open gym/hours there, they were INSANELY rude to us so we said, screw it, it's worth driving out to Lihue to hang out with Jerome and the amazing and nice people who were working out there. Jerome's outfitted the gym with a lot of really awesome (and new!) Rogue equipment, with a ton of rowers, barbells, rings, a nice pull up rig with good grips, and other miscellaneous CrossFit toys & "things". My sister and I hit up Open Gym twice, and both times we were met with smiles from the locals working out and Jerome's laid back attitude and willingness to make sure that we had what we needed to work out. They've got clean bathrooms, good parking, enough space to where you can "do your own thing", and most of all, a great attitude when it comes to welcoming drop-ins. Much mahalo Jerome, we always look forward to making sure we stop by to say hi and get a workout in!

Thais Repetto is an amazingly gifted Yoga Teacher. Her style is Ashtanga. Many people at the gym…read more(Island Gym & Fitness, Hanapepe) had kept coming to me and saying that this class with Thais had changed their lives. I was really hesitant so I waited about 6 months before I made time and made it my intent to try Thais' class in Ashtanga Yoga. Don't wait as long as I did to experience this wonderful human being. Although I am Indian (Asian Indian, not Native American) and have tried yoga before, I decided that I did not need it in my life and "working out" would suffice for me. I had also been persuaded by some of my religious peers not to take any yoga classes because it was spiritually "bad." The experience I had with Thais was anything but "bad." I had stretched kinks out of my body, had greater realization of my body's aches and pains and I even felt taller after I left the class. I had a new awareness of my breath and being in the present. Thais is completely relaxing and challenging at the same time. She does not believe in making yourself stretch till you have pain. She prides herself in allowing her students to hear what their bodies are telling them. I am completely blessed to have found her on this small island. She really knows this practice well and is very kind to her students. With her Brazilian accent and pursuit of joy and happiness- you don't want to miss this instructor. She also teaches yoga at the Sheraton, Poipu, Kauai at 8:30am. You can book her class at the Beach Activities for only $15.00. Thais offers private lessons at reasonable rates. Mention you found her on Yelp! Book sessions at thaisrepettohawaii@gmail.com

Outstanding yoga teacher- had the privilege of taking two classes with Thais while on vacation in…read moreKauai. A tremendous educator with great wisdom and knowledge. Her classes were fun and incredibly rewarding!

It's one of the best workout routines around Kauai! Our team has been going for 8+ months now, I…read morecan truly say it's put my life in alignment to another level. We are business leaders who see the value of hardwork & consistency, we've noticed positive benefits already. We love their concept of bringing God into every area of our lives, even when it comes to our physical workout. At first, I felt God I honor you in every area, of our lives, so why not partner with you with you over our physical health. I am so thankful I yielded this area of my life. Will is an excellent trainer and so kind as a person, we value his friendship!

If you are looking for a great workout with great trainers & an amazing community...this is your…read morespot! The workouts can be modified to fit any fitness level, or mostly any injury you have. Come check this place out!

I recently moved to the island after having trained jiu jitsu while living in south america. I…read morewanted to find a place that was clean, organized, good professrs, nice vibe. New breed exceeded my expectations. Professors Kaleo and Kaeo are excellent!!! You can tell they love what they do. They are patient, and have a talent for simplifying super complex concepts. I need to avoid injuries because I work in health, but I always feel very comfortable at new breed. Great training, no egos. Highly recommend New Breed!

As a visitor to the island and to New Breed Jiu Jitsu, I was treated with great hospitality and…read morereally enjoyed training with the women under instructor, Lea Young. I highly recommend visitors to stop in here and meet the trainers and join in for a great experience. The gym is clean and organized and the lessons were very helpful. I definitely will come back, as i was really made to feel at home here. Lea is a gifted teacher in jiu jitsu and in kickboxing. Come find out for yourself!

Erika was fantastic. Our family had people of different age groups and Erika tailored our home yoga…read moresession to meet everyone's needs. I would highly recommend her!! Thank you for the perfect Yoga class!!

Thanks to Cloud Nine Yoga Schools my life has been transformed. I started learning from Erika…read moreFaith back in College years, and ever since, she has been my mentor, my teacher, my inspiration. I learned yoga for the first time through Erika's teachings in 2007. I was so moved by her knowledge, experience and leadership, and I wanted to continue to learn more about yoga practice, life and philosophy. First, I completed a 200 hour yoga teacher training, and then I continued onto a 300 hour in depth teacher training. I met the most wonderful collective in these few years and carried on along my journey with a new pair of glasses. Almost a decade later, the pandemic hit. I was still receiving newsletters seasonally from Erika Faith with updates about her teacher trainings. She started offering her first online teacher training from her new residence in Kauai. She had been there almost 6 years, and it was my dream to learn more, grow even deeper. While the world grew unsettled in COVID times, I worked through all the struggles and obstacles in a more graceful state, thanks to my anchor, twice per week, Cloud Nine Yoga School via Zoom. Our cohort went on to study two back to back YTTs finishing off the year with happiness, freedom, peace and reconnected to the light of our true nature. This summer, I had the absolute honor of taking a personal yoga retreat with Erika and her family in the most magical place I've ever visited, the island of Kauai. We did yoga, meditative watercolor, surfed waves, plunged into cold, fresh water lagoons, snorkeled with fishies, hugged trees, and ate healthy, nourishing meals every day, always being present to the beauty that surrounded us. We drank juices, elixirs, smoothies and coconuts. We played, we learned; I healed and evolved. I came to Erika Faith in a sad state. I was suffering the loss of a job that I put my whole heart and soul into for years. Erika helped me realize that it was all for a new calling, a new opportunity for growth. I learned how to let go and let God. The island saved me with its powerful Mana. We got present everyday through conscious meditation and mindfulness of our bodies, mind and spirit. I wish that everyone could experience what I did. It was my greatest gift. Thank you Erika Faith and Cloud Nine Schools.

This whole process looked so easy, called at 8.30am( before opening)…read moreDanny was able to fit me into schedule at 9am, since my place for 12 days is Princeville( the same as the office) and by 9.20am my back pain was gone!!! Today I went to hike to Haena State park 2 miles (each direction) 4-5 hours total! Danny is : a) Magician b) Chiropractor who really knows to read human body. Mahalo!

Got my hips and back into a pickle while riding in a raft up the Napali Coast. Dr. Danny responded…read moreto my plea for helping within a couple of hours, allowing me to not worry all night long about being in pain for the rest of my visit. After two visits, I am able to have pretty much full mobility back, and am very thankful for his service. Recommend to anyone who chooses chiropractic for their well being.