Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

Personal, compassionate and professional! Thankful for the great staff!…read more Good to have this business on the North Shore

Extremely clean and well maintained. Wipes are available all over and I often see staff cleaning…read more The outdoor warm-up and stretching space is good to start a workout. Inside is well organized between cardio, squat racks, machines and free weights. Really dig that they have assault bikes, rowing machines and ski erg in addition to the usual treadmills and such. Lots of accessories available -- yoga blocks and balls, mats, cables, etc. I've had some great customer service experiences as well (shout out to Augie for his help with a membership question). Behind the counter there's a small assortment of drinks and pre-workout / protein powders if you need to grab something while you're out. Thanks, KPE! I'm thankful that you're my local gym.

This place is a dump. The 2 local women that peek out of the windows approaching people about…read moreparking because there is none unless you want to cross the busy street and come back over to cross a busy street again. It's unusual that both women are not fit themselves yet this is a fitness center. A little friendliness and customer service would go a long way but the attitudes from both of them were confrontational and angry. Will never go near that place again! This center is the Lihue location.

I've had a wonderful experience with Aqua Zumba. A fun, healthy, affordable program that makes…read moreexercise enjoyable. Great group of fellow classmates and an awesome staff. Mahalo to all @ Ho'ola! Elizabeth K

It's one of the best workout routines around Kauai! Our team has been going for 8+ months now, I…read morecan truly say it's put my life in alignment to another level. We are business leaders who see the value of hardwork & consistency, we've noticed positive benefits already. We love their concept of bringing God into every area of our lives, even when it comes to our physical workout. At first, I felt God I honor you in every area, of our lives, so why not partner with you with you over our physical health. I am so thankful I yielded this area of my life. Will is an excellent trainer and so kind as a person, we value his friendship!

If you are looking for a great workout with great trainers & an amazing community...this is your…read morespot! The workouts can be modified to fit any fitness level, or mostly any injury you have. Come check this place out!

I LOVE this gym!! I…read moresigned up last Friday and today was my first visit. It's super clean, with great equipment that actually works. It's got everything you would want in a gym. The locker rooms are gorgeous and super clean I'm looking forward to getting to this gym regularly. So awesome that it 2 locations.

Easy vibe, no ego workout space. Huge facility and easy check in for single day use. Great for an…read moreearly am vacation workout.

KTI is a Gracie jiu jitsu school that offers classes for beginners and advanced levels. I tried it…read moreout when I moved to Kauai after it was recommended to me by my Oahu school, Gracie Technics (Rylan Lizares). I'm a pretty small female, and there aren't many other girls at the school, but all of the guys have been really kind & welcoming. I've learned A LOT in a really short amount of time, and am stoked that they are starting to offer more classes in the mornings and on weekends. The reason I prefer KTI is because of its Gracie affiliation; they specialize in self defense for real life situations, not just rolling/competitions. I highly recommend this school and hope that more females come and check it out!

LOVED THE SANCTUARY! I spent a week on Kaua'i and wanted to…read morestay consistent with my workouts. I was originally looking for Pilates, but I found these classes fit perfectly into my schedule--and I'm so glad I did! I ended up doing the Strength & Conditioning class almost every morning with Rose (she's amazing!) and took two fantastic barre classes with Sara (she's adorable and I love her energy). Everyone at The Sanctuary was so warm and welcoming, and the instructors were super helpful, always taking time to explain and demonstrate movements. If you're visiting Kaua'i and want a great workout in a positive, supportive environment--this is the place. Highly recommend!

Found this spot while on vacation and loved! Great strength training workout. Definitely recommendread more

Solid old school gym with dated equipment that gets the job done. There is just something awesome…read moreabout working out with the windows open and fans blowing at max speed, no A/C needed. The gym has a ton of equipment and machines spread out across the floor, and bonus points for making the day pass process easy peasy. Jimmy at the front desk was super kind and personable too! Overall, we'll be back to KMF in a heartbeat.

Solid establishment definitely is an older style gym like one (upgraded high school weight room)…read morekine. There's an upstairs and downstairs. No air conditioning. They got fans though which I actually prefer becuz you can get a natural sweat on! It was the best deal on island for a gym membership per week, per month, per yea! Had the pleasure to meet the owner Jimmy and his son while I was working out one day and they were both super friendly and warming! They got towels and cleaning spray bottles for a reason so make sure you all wipe down your machines after use and remember those weight don't re-rack themselves!! :)