Beautiful studio (you feel like you're in a tree house) with knowledgeable and excellent…read moreinstructors. Thank you for a great experience.

A gem of a Pilates studio! I was challenged, did variations of exercises I have never done before,…read moreand experienced a great flow. Class is limited to only 7 students, so I enjoyed the attention Nikki was able to provide. Here for vacation and took advantage of the 5 class pass for $150. Worth every penny. Looking forward to coming back every time I come to Kauai.

Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

Love Jan. she is so knowledgeable. I always feel like I learn something new. The prices are very…read moreaffordable and the studio is very easy to get to, right in the middle of Princeville market center. There is also air conditioning, which is pretty rare on the island. My husband and I always like to take our pilates training on the road when we travel and we always look forward to seeing Jan and catching up with her.

For those visiting or living in Princeville and want an excellent workout, visit Jan's Pilates…read morestudio. I took a private session with her while vacationing for a wedding on Kauai. Through her keen sense of the body and the art of Pilates, Jan makes you feel rejuvenated and more self-aware. I recommend her services highly and hope you enjoy her class as much as I did.

A real Ashtanga studio, meeting Mon-Sat 7:30-9:30 (except moon days) in the Parish House in…read moreKilauea. Very knowledgeable instructors Shelly and Eagle are friendly and provide helpful instruction as needed in this Mysore class. Eagle is Authorized by the KPJAYI. I picked up some good tips and advice, but unfortunately only found time to attend practice one morning during the week I was on vacation. During savasana, they drop a fragrant flower on each student! Nice little memento. Eagle gave me some of their studio's stickers and cards as I left--more souvenirs! Drop-in classes are $20, cash only.

Eagle provided great tips which added to my Mysore experience. I would highly recommend this…read morestudio to others.

The best category to describe Laura is 'Fabulous Fitness Coach'. She inspires, motivates, and…read morealways has a new excercize or sequence to help me achieve my fitness goals. She kicks my butt every time, each class ending in a puddle of sweat! She pushes you hard, but only as far as she knows you can go. She is passionate about what she does, and her knowledge of different techniques, tools, and approaches is vast. I highly recommend working with Laura to help you create the personal fitness you desire!

I want to take a moment to express my deepest gratitude to Anandra and the Heart of Sound school,…read morein short it has been nothing short of transformative. When I first embarked on this journey, I had no idea how much it would open my heart and illuminate my path home. Beyond the mere recitation of mantra, it reaches deep into the essence of who I am, helping me unearth my authentic voice and connect to my truest version of myself. It's become an invaluable tool for navigating all the flavours of life and tap into a wellspring of inner strength & resilience I never knew existed. Mantra & sound brings me home again and again even when I've lost the way. This training is a profound gift for anyone who dares dip their toes into the sea of sound. I will carry the essence throughout my life's journey. Thank you deeply. with heartfelt gratitude, Natalie Radha

From the owner: Heart of Sound with Anandra George offers the following types of sound healing, mantra training,…read moreand nada yoga services on the island of Kaua'i (and statewide in Hawai'i if requested): Kaua'i Sound Healing Yoga & Mantra Retreats Kaua'i Sound Healing Yoga & Mantra teacher training Kaua'i Mantra Meditation Kaua'i Kirtan Kaua'i Mantra Chant Group

Located upstairs in the Hanalei Center, Black Coral Yoga is a gem of a yoga studio in Hanalei…read more Our friend started taking hot yoga classes there so we had to try some hot classes when we visited: -Sculpt with Jenny -Athletic sculpt with Kristen Wow! Both classes were hot - that infrared heat is no joke - and both were hard! Kicked (and sculpted) our butts! We were dripping in sweat and we were a good sore after each. I'd frequent this class if I lived nearby! Bring your own mat, towel, and water. They provide the weights/props. $28 for a drop-in seemed very reasonable! Thanks for a great two classes.

I took the 75-minute Relax Deeply class on Sunday evening, and honestly, I don't think I've ever…read morebeen this relaxed in my life. Some of the poses felt uncomfortable at first, but pushing through that gentle discomfort made the relaxation afterward feel even deeper and more rewarding. The instructor was amazing--calm, clear, and so intuitive with her guidance and adjustments. It was the perfect reset at the end of my trip. If I could take this class every day, I absolutely would.