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Adams Elisa A DC

5.0 (1 review)
Closed • 10:00 am - 6:00 pm

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Services - Adams Elisa A DC

Chiropractic bodywork

Personal training

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12 years ago

Elisa is fantastic. I always feel better after my visit. She knows what she is doing and is very knowledgeable. I highly recommend her!

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Body In Balance - assessing client

Body In Balance

5.0(11 reviews)
1.3 mi

I have been working with Sasha for about six months, and I can say without hesitation that she has…read morebeen an outstanding personal trainer. What sets Sasha apart is how thoughtfully she tailors each workout to my individual needs. She takes the time to understand my goals, any underlying health considerations, and any injuries or limitations I may have. Every session feels personalized, and I always feel confident that she is pushing me in a way that is both safe and effective. Sasha has a remarkable ability to challenge me just beyond what I think I can do, but never past my limits. Looking back over the past six months, I am genuinely surprised by the strength and fitness gains I have made. Before working with Sasha, I had never worked with a personal trainer and wasn't sure what to expect. Now, I can honestly say it has been one of the best investments I've made in my health. Sasha is knowledgeable, encouraging, attentive, and deeply committed to her clients' success. I feel stronger, healthier, and more motivated than ever, and I look forward to continuing my fitness journey with Sasha.

Sasha is a great personal trainer, and i think she's been a good match for a few reasons: firstly,…read moreshe is not just attentive but genuinely interested in your personal health in terms of learning about you and tailoring a program to help. I have an underlying medical condition, so Sasha has had to learn about it and be careful in the program she's put together and evolved. Secondly, she does push you to achieve more than maybe you thought possible. I jokingly refer to it as "Sasha's next torture" but really that just my fun way to acknowledge the growth. In terms of results, i think i've surprised myself and maybe on one or two occasions surprised Sasha!

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Body In Balance - Mobility training at fitness retreat

Mobility training at fitness retreat

Body In Balance - Group fitness class every Thursday 5:50-6:30pm and Sunday 4-5pm at 17 Spring Street, Watertown MA.

Group fitness class every Thursday 5:50-6:30pm and Sunday 4-5pm at 17 Spring Street, Watertown MA.

Body In Balance

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The Fitter Female

The Fitter Female

4.1(9 reviews)
0.9 mi

There is so much to love about The Fitter Female, starting with the level of focused personalized…read moretraining they give their members. Each class has only 6 members (occasionally 7), which enables the trainers to really get to know the members and their strengths and weaknesses. If you have an injury one week, the trainers will change your workout to accommodate your limits while still giving you a full body workout that will keep you challenged and getting fitter by the day. Always professional and knowledgeable, the trainers set the bar based on each individual's current fitness level taking their goals into consideration. In the past 5 months my body fat percentage has dropped considerably, my muscle mass has increased and I have consistently lost weight. Most importantly, I feel wonderful! If you don't believe me, call and talk with the owner, Glenn Nazarian. He genuinely cares about his members' journeys, and his own story is quite amazing.

I began Fitter Female in Acton on a 3 week trial almost a year ago. When I found out the actual…read morecost per month, I figured I would do the trial and be done. After 3 weeks of 3 times per week, I realized I was walking better than I had in 15 years. So then I figured: if I have to spend $3000 a year to have mobility as I age (I am 72 years old), then so be it. I love the classes---I actually look forward to working hard for an hour 2 times a week. My core strength is greatly improved. I always leave feeling like I got a heckof a good workout. My posture has improved (Dave is focused on posture---thanks Dave!). And I have a 20 minute drive---and even that is not a deterrent to my being there. I am very happy at Fitter Female. meg costello

Adams Elisa A DC - chiropractors - Updated May 2026

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