I have had Gyrotonic private lessons with Candice. Candice is incredibly skilled as a teacher and kind. I also was impressed by her sharp attention to detail, unwavering attention span (even in a 1hour 40 min session with no break), and her lovely, highly-instructive hands-on cues. What a delight for my body to feel and savor during the lesson and for days after each lesson. Also, the Activcore facility is beautifully designed for healing and unwinding the stresses of your body and your mind. I am extremely impressed by the caliber of the facility and staff. read more

As a former outpatient Physical Therapist, I recently got hurt and couldn't figure out my back pain. I went to other practitioners, but they couldn't calm my shooting pain down the leg. When I signed up at Activcore, I saw Dr. Krystal Fannin. She was intelligent, empathetic, and did a great job listening to me. I'm happy to say that I have made a full recovery because of her, and she is helping me prevent it from happening again. She's, in my opinion, one of the top healers in Atlanta. That's my story, and I recommend you look her up. read more

I was referred by a friend to Dr. Elizabeth Dalrymple & have been seeing her for the last month for chronic neck/shoulder pain. It is worth mentioning that I have been in pain for more than 12 years & felt helpless. Over the years, I had tried everything from weekly massages, acupuncture, chiropractics...etc and nothing had helped. I can't say enough wonderful things about Elizabeth- she is a great listener, problem solver & truly understands how the body works. She gave me tons of red cord & at home exercises to increase strength in my middle back muscles to help take stress off my neck. Additionally, she performed some of the best dry needling trigger point therapy on my shoulders to alleviate some of my tightest problem areas. While I am not 100% YET, I am on my way there- I feel like a better, stronger, happier person already and would say after 1 month (2x a week) of visits I'm around 75% better. ActivCore is out of network, but DOES take HSA which helps the $160/visit fee. I promise it is money well spent for the outcome. Everyone that works there is always welcoming and friendly. Elizabeth, thank you so much for giving me a new lease on life! read more

This is no lie at all - Beth Kemper is a godsend - she changed my life forever!! I was recommended to see her for chronic foot, leg and hip pains related to physical activity, working out, running - even walking down steps in my bare feet. Beth was able to fix the core of these problems I've had for decades - I never knew there was a way to correct what seemed to be "getting up there in age" issues with pain and physical activity. On the first visit she did a complete workup starting with an initial observation and interview followed by a cause-driven evaluation. It didn't take long for her to use the RedCord System to begin correcting issues by allowing some muscle groups to remember what they were supposed to do and take strain off of other muscle groups. Coupled with awareness of correct posture and changing how I think about physical activity, this was a start-to-finish program over three months and 3 sessions that resulted in stopping constant leg pain, stopping use of shoe inserts for relieving back pain, increased foot stability (single and double), and overall better quality of life. If you're suffering from pain in your legs, hips or core, you should go see ActivCore and have them do an initial workup. Even if you've tried almost everything else, you'll be surprised what they can help you discover and correct! I will be forever thankful for listening to the recommendation to see this group! It really changed my life! read more

Why do I feel so strongly about Bryan Lynd and ActivCore? 1- Bryan is who I used at Symmetry Physical Therapy (PT). He is a Doctor of Physical Therapy and really knows his stuff. He works out of Symmetry Physical Therapy in Pelham and is already talking about expanding to another location as he loves what he does and strongly believes in Activcore. This is the first ActivCore location in Westchester which is a newer modality that has been having tremendous success. I personally experienced it a few years ago down in Princeton, NJ as it helped me prevent what I thought was guaranteed surgery. Now, I will not even consider conventional PT. 2- I learned that Bryan has been trained by the best in the country on ActivCore. In fact, on Friday, March 31st that trainer (Tyler) worked side by side with Bryan at his location in Pelham. That's the kind of organization I want to leverage. They truly care. I had folks working with me who have repeatedly worked with world class athletes at the NFL Combine, or NBA or NHL teams. Where are you going to find that! 3- Bryan came highly recommended to me from another PT who is a gifted physical therapist that I completely trust. He's just not geographically realistic for me to visit with. I called him back to thank him for the introduction. Bryan was formerly in charge of PT at "Golf and Body" which is an exclusive club in NYC where membership is 6,000 dollars per month! That is where he was introduced to ActivCore. 4- One of the things that I love about how Activcore treats patients is they spend an hour with each patient, each session, one on one. It's not like other PT which may treat 2, 3 or even 4 people at the same time. In effect, with most conventional PT's you're out of there and lucky if you get 15 minutes in total with them. You get what you pay for. My insurance doesn't have them in network so I get reimbursed 70 percent per session. Each insurance policy is different but I hit my deductible and the pricing seemed fair to me. This is truly a case of you get what you pay for. 5- I had serious issues with both of my shoulders. My right shoulder was in serious pain for months and I finally did something about it. The pain disappeared after only a 4 or 5 sessions! 6- if you try them, I can honestly tell you that the number of stories of people that say no one has been able to help them but they are successful with Activcore, is endless. I am one of those patients and have heard the many stories. It's like finding religion, once you experience it, you wouldn't consider anything else. It's a game changer and will be well known as it's starting to grow. PROOF of this is that I drove 40 minutes each way for my sessions when the PT place I used to use, is walking distance from my house!! What does that say about my experience with Activcore! You may be interested in knowing ActivCore is being used by the Andrews Institute which is owned by Dr. James Andrews who invented Tommy John surgery and is one of the most famous sports surgeons ever. It's also been the subject of 49+ Higher Ed research studies and all conclusions were that it is better than conventional PT. The Washington Capitals of the NHL are firm believers in it and they were by a wide margin, the least injured team in the NHL as they won their division last year. They attribute their success to their use of ActivCore! The Phoenix Suns and Los Angeles Dodgers are using it now and there is growing interest from other teams in Pro sports and the NCAA. I am so thankful to Bryan for helping me that it was my pleasure to give back and share this with you. I am posting this to Yelp and Google. read more

Dr Sara Kiyani is absolutely the best! Although I went in for one issue, I injured my back while away on a trip. She was able to pivot from the initial issue to my back to return me to the real reason I went to start with! She really listens, asks intuitive questions and is able to quickly pinpoint the underlying issue. She gives great homework too! read more

I highly recommend Activcore. Elizabeth has been great to work with so far and I trust her completely. She is kind, thoughtful, friendly, and clearly knows her stuff. I would recommend her to everyone! read more

I have been struggling with scoliosis my whole life. It got to a point where I needed to get help. I was so satisfied with my results going to active core. Krystal gave me exercises to do each week, and she also explained the reason behind every movement. She was very knowledgeable. I finally feel relief in my back! read more

Deanna is a fantastic trainer and even better human being. She has accompanied me on my health journey. Initially started due to a cervical spine injury and then transitioned to fitness goals. Now, my body is toned, core tightened, and strength greatly increased. I look forward to my weekly sessions with Deanna at Activcore. read more

Working with Activcore was a much different experience than other physical therapy clinics I've been to. It's a one on one treatment session which means more attention to detail, and ultimately a faster recovery. Dr. Bryan Lynd was able to get my shoulder in less pain and moving much better in only a few sessions. I'm glad I decided to try Activcore and would suggest it to others. read more