Still in business after the covid shutdown…read more Great atmosphere, great session. Oh, you will work.. sweat and need water. You will also feel more able when you leave. I've never boxed before, they take it slow and work with you. The trainer is great; he has loads of energy and keeps you moving. Definitely headed back. Driving directions will lead you to the back of the building. The boxing yard entrance is on the corner.

Want to try one of the toughest workouts in Jacksonville? This is your place. I workout 2-3 times a…read moreweek in a regular gym and I thought I was in decent shape. Completely humbled by the hour long session here. Made me realize I'm not in as good as shape as I thought I was. The yard is completely unassuming, grungy, hot and humid, beat up, ghetto, old school, and hidden off the side of the road in an old warehouse in springfield. Perfect. Monday through Thursday from 6pm - 7pm and Saturday from 9am - 10am you get an hour long intense cardio workout with a mixture of different exercises that Hector will break you down with. Want to take a break or rest a little without being told to? Be ready because Hector will get on your ass immediately and get you going again! These hour long sessions are a group fitness class that combines fundamental boxing techniques with calisthenic (bodyweight resistance) exercises to improve stamina, power, and tone. Expect a full-body workout through various boot-camp-style drills, shadowboxing, jumping rope, footwork, punching heavy bags, and abdominal exercises. Memberships consists of $10 drop-in, $99 monthly, or $299 for personal training. It's a blast and I can't wait to train here more often. Lots of good people here in a friendly competitive environment where everyone wants to push themselves to the max. Don't worry if you've never boxed before. Things to know and bring: Get a set of decent boxing gloves (I paid 40 bucks for mine and they work just fine - 16oz Title Classic gloves - I'm 5'10" 180lbs), hand wraps (not required but can help with the bags after repeated hitting), bring lots of water, bring a towel, yoga matt if you have one for the ab session at the end, good workout shoes, light workout clothes, come motivated, geared up to sweat, and ready to work your ass off.

Excellent boutique gym. The trainers they have in there are top notch.read more

Whether you are just starting a fitness program or want to improve your overall fitness or train…read morefor a specific sport, Definition is a great place to help meet your goals. The friendly professional staff will work with you to help you get in shape or achieve goals whether it be losing weight, gaining strength, running a faster 5k or helping with recovery after an injury. I highly recommend that you stop in and get started on a program that will help your overall health and fitness goals!

I am extremely disappointed in my experience with Chad Carter. Chad cancelled our training sessions…read moreon three separate occasions and failed to refund my money. He also over charged the last 8 sessions and stated that he would fix it, he never did. I have contacted the police and my credit card company to help resolve the issue. Chad is known for rebuttals online when his past customers review him, so I'm sure he will say I am lying. Just be careful who you choose to trust!

From the owner: Personal Training Self Defense Instruction…read moreBoot Camps Nutrition Health and Wellness

I love this place! I incorporated Pilates into my workout routine this year and it's kicked up my…read morefitness journey to another level! I don't like that I'm unable to carry over a class or two to the next month especially given my travel schedule... especially because I often am on a waiting list for classes and can't get in I'm thinking they have too many members and not enough class offerings perhaps? I don't quite know a solve but I really wish I could attend weekly but my travel won't allow me to...

I visited the downtown location. The people here are very engaged and upbeat. The instructors are…read morevery knowledgeable and helpful.

If your looking for a personal trainer without the hassle of a big gym then check out Dutch Johnson…read moreat Biker Boyz Fit. One on one quality professional training. I have been training with him for almost a year,could not ask for a better trainer. Not only will he give you personal training but will also completes fitness evaluation monthly to track your hard work. I can't say enough, call today for an appointment and go check out where everyone is working out now.

Although I've just started the training program, what I've experienced so far is phenomenal! The…read moreclasses and individualized nutritional support give me encouragement that I'll be successful. I've seen major transformation in people that are in the program.

I know Coach Rick prior to Tfw and can say he is a Coach with proven results. I followed him to Tfw…read moreand continue to be amazed by the goals Coach Rick continues to help me and others accomplish thru training and proper dieting. Ty

Ana is super knowledgeable and works hard to insure you learn whatever you can about Pilates while…read moreyou are there. She really wants you to know proper form and injury prevention. The workouts are challenging but doable for someone who wants to try Pilates bc she always modifies for you. You should def check her out! This studio is located at Definition Gym fyi :)

I can't say enough about Ana and the impact her Pilates instruction has had on my life. Not only…read morehas she helped me discover new confidence in what my body is capable of, but my strength, flexibility, and overall wellness have all seen incredible improvements since I started working with her. I came to Ana dealing with bone spurs in both heels, and after being told by my doctor that surgery might be necessary if physical therapy didn't work, I felt a bit discouraged. But thanks to Ana's attentive guidance and expertise, I'm experiencing real, tangible results! My bone spurs have noticeably improved, and my ability to walk comfortably has drastically increased--without needing surgery. Ana truly listens and tailors each session to meet your specific needs, helping you push yourself safely to achieve things you never thought possible. If you're looking for a Pilates instructor who genuinely cares about your progress and well-being, look no further. Ana is a gem, and about Bolt Movement is the highlight of my week!

This is actually is a nice facility. I've been a member for over 3 years…read more The fly in the ointment is the members. Nobody every talks to anybody else. If you try to strike up a conversation with another member they get irritated and sometimes nasty. I've worked out at other gyms in the past and never had this problem.

Went for day pass and told they don't do day passes. From out of town and wanted to work out and…read morewas turned away...would have paid whatever it costs...seems weird to turn away business